Merry Christmas And Happy Holiday Wishes from my family to yours. May all the joys of this beautiful holiday season be yours! One of my favorite things to do at Christmas time is to make my house smell Christmas-y!!! Recipe Easy home aromatherapy and healthy air! Ingredients and Directions Simply put about 4 cups of […]
03
Dec
Dec
Leading nutritionist and radio show host, Nancy Addison celebrates her 500th show! She talks with Dr. Bryan Ardis, a chiropractor, medical researcher, and best-selling author of “Moving Beyond the COVID-19 Lies : Restoring Health & Hope for Humanity.” Dr. Ardis shares his research and gives insight into various drugs, acne, heart problems, and natural remedies, […]
Podcasts
Dr. Bryan Ardis Discusses “The Covid-19 Lies: And How To Restore Health And Hope For Humanity”
01
Oct
Oct
Leading nutritionist, author, and radio show host, Nancy Addison talks with Dr. Bryan Ardis, a chiropractor, medical researcher, and author of the book “Moving Beyond The Covid-19 Lies: Restoring Health & Hope For Humanity.” He will discuss the book in which he exposes the real facts about Covid, the Vaccines, and other dangerous drugs as […]
01
Sep
Sep
More than 100 million people today have diabetes or pre-diabetes. A recent study conducted by a team of American and Japanese researchers showed that people who have diabetes can vastly improve their health by eating an entirely plant-based diet. (1) During my work with people who have diabetes, I have found that they show remarkable […]
18
May
May
This is an easy, delicious, and refreshing soup to serve cool, on a warm summer day. I have frequently served this to guests when they arrive at my home! Cucumbers are especially good because they contain a “hormone needed by the beta cells of the pancreas to produce insulin. The enzyme crepsin in cucumbers is […]
16
May
May
What is MSG and why do they put it in our food? Monosodium glutamate (MSG) was discovered in 1908 by Japanese chemist Kikunae Ikeda. Professor Ikeda was trying to isolate a chemical in seaweed: kombu, a flavor enhancer. What he came up with was glutamic acid combined with a sodium molecule, which resulted in MSG. […]
10
May
May
Carbohydrates have a reputation for being unhealthy. However, it is only the type of carbohydrate that is unhealthy. Carbohydrates are actually the body’s preferred fuel. Unrefined carbohydrates like legumes, whole grains, and vegetables are dense in nutrients and fiber, and they can give your body the fuel it needs. Refined carbohydrates like white, refined flour, […]
18
Mar
Mar
I have new calcium health information and it’s important to share this with you and everyone. Calcium is a mineral. It is necessary for maintaining bone strength. Calcium enables muscles to move and nerves to carry messages between the brain and other parts of the body. It is essential to our blood vessels’ ability to […]
02
Mar
Mar
I believe that everyone wants to be radiantly healthy. Our skin reflects our health and is the first impression people have of us when we meet, so it’s no surprise that many of us want to have the best and healthiest skin possible. I consider food to be my medicine, and as it becomes our […]
18
Jan
Jan
With it currently being winter here in North America, and also cold in a lot of other places, we are all indoors a lot more of the time and not out in the sunshine getting our vitamin D. Vitamin D is essential because it influences your entire body. Receptors that respond to the vitamin have […]