How To Properly Store Fresh Fruits & Vegetables So They Last Longer

How To Properly Store Fresh Fruits & Vegetables So They Last Longer, by Nancy Addison, organic healthy lifestyle

Fresh organic, non-GMO produce is part of a healthy eating plan and lifestyle. One way we can spend less AND eat healthier is by storing our fresh food properly, so we can avoid throwing out over-ripe or rotting fruits and vegetables. Because of this, I would like to share some tips I’ve learned over the […]

Salad Dressing Recipes – Gluten-free

Make salads sensational with these easy salad dressing recipes, by Nancy Addison, organic healthy life

It’s spring in the northern hemisphere and leafy greens are currently flourishing in many gardens. Dark leafy greens are among the healthiest foods, because the rich/deep green color indicates a high level of antioxidants. The dark color pigments of fruits and vegetables are the antioxidants! According to the Cleveland Clinic, the pigments are called carotenoids. […]

8 Anti-Aging Foods That Will Help Your Skin Glow With Health (No Spa Required!)

8 Anti-Aging Foods That Will Help Your Skin Glow With Health by Nancy Addison, organic healthy life

I believe that everyone wants to be radiantly healthy. Our skin reflects our health and is the first impression people have of us when we meet, so it’s no surprise that many of us want to have the best and healthiest skin possible. I consider food to be my medicine, and as it becomes our […]

Let’s Grow Our Own Organic Food

Let's Grow Our Own Organic Food, by Nancy Addison, organic healthy life

We’ve all been trying to eat more healthy, organic, non-GMO foods so that our health will be at its best and our immune system will be strong. With these unknown times, we would like to be more in control of when and how we are able to get the best quality food we possibly can. […]

Create A Program For Health & Vitality!

Create A Program For Health & Vitality! , with Nancy addison, organic healthy life

We all want to be our healthiest and have radiance from the inside out. We may also wish to get in shape for the warmer weather, when we wear shorts or a swimsuit. So, where to start? Eating locally grown, fresh organic foods has many benefits for health and weight loss. When we get healthier, […]

Mock Hollandaise Sauce Recipe

Mock Hollandaise Sauce Recipe, gluten free, vegetarian, nancy addison, organic healthy life

Many people don’t like eating vegetables. One way to help encourage the enjoyment of steamed vegetables is to add a sauce to them. This adds a richness to the flavor. It also makes some simple vegetables seem very festive. My mother always served this hollandaise sauce with cooked artichokes. It was one of Papa’s favorite […]

How To Eat Healthy With A Busy Schedule

Being healthy in a complicated world, with Nancy Addison, Organic Healthy Life, nutritionist

When you are incredibly busy, how do you eat healthy? Between work, school, events, family, kids, and everything concerning life, it may seem impossible to eat healthy. Here are my top tips for maintaining your healthy eating and health, while on the go with an busy schedule. Start your day by eating a good nutritious […]

Choosing Quality Fresh Produce And Proper Storage For Better Budgeting

How To Properly Store Fresh Fruits & Vegetables So They Last Longer, by Nancy Addison, organic healthy lifestyle

Fresh organic, non-GMO produce is part of a healthy eating plan and lifestyle. It can be a waste of money if it goes bad before we have a chance to enjoy it. Storing it properly is important. We go to the store and buy delicious-looking food. But then we get home and end up storing […]

B Vitamins

B vitamins are vital to our health. In this article Nancy Addison, nutritionist, expands on how to get b vitamins in the best way possible for our health and well-being.

Although all nutrients and minerals are important for optimum health, there are a few nutrients that are critical to health. One of those nutrients is the Vitamin B complex. Are you getting enough? A national survey for nutrition and health reported  the US population is on average anywhere from 3% to 6% low in the […]

49: Talking About Organic Sustainable Farming And Living Your Best Life

Nancy Addison, discusses sustainable, organic gardening and how it is done by a lady in South Africa.

Live from South Africa, radio show host Nancy Addison talks with Sybille Nagel about “Hearth And Soul.”  Sybille has created a sustainable, organic farm/retreat center that is diverse, quiet, healthy, remote and inviting. Sybille sees herself primarily as a creator and a catalyst for others, and this is evident in everything she does. They discuss the […]