The sun promotes health and vitality. Still, we want to protect ourselves and our children from the sun during the summer. Many of us want to know which sunscreens are healthy to use? Not all are helpful, and many are harmful. Recent studies reveal that some sunscreens can cause vitamin D3 deficiency and increase the […]
Renegade nutritionist, leading health specialist, and award-winning author Nancy Addison discusses the problems with sunscreens and how they harm our health and the aquatic environment. In addition to this, she addresses toxins in body care products, cleaning products, etc. and how they affect our health. Nancy shares recipes for homemade sunscreens, body care products, as […]
With summertime here and in full swing, the temperatures are hitting those high levels. All of us need to make sure we are taking good care of ourselves and our loved ones. Here are 5 super simple tips to help us cope with the heat and stay in optimum health! 1. Drink sufficient water. Drink […]
All year round we are going to the beach or finding places with warmer weather to enjoy. My friend asked me for my information on Vitamin D and sunscreens the other day, because she was going to the beach for the winter months. So, I thought I would put this information up for those of […]
The sun promotes health and vitality. Still, we want to protect ourselves and our children from the sun during the summer. Which sunscreens are safe and healthy to use? Not all are helpful, and many are harmful. Recent studies reveal that some sunscreens can cause vitamin D3 deficiency, increase the risk of skin cancer, and […]
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