Cucumber Soup Recipe – Gluten-free & Plant-based

Cucumber Soup Recipe - Gluten-free & Plant-based, by Nancy Addison, organic healthy life

This is an easy, delicious, and refreshing soup to serve cool, on a warm summer day. I have frequently served this to guests when they arrive at my home! Cucumbers are especially good because they contain a “hormone needed by the beta cells of the pancreas to produce insulin. The enzyme crepsin in cucumbers is […]

Ghoulish Goulash for Halloween

A healthy halloween with recipe, by nancy addison, nutritionist

The 4 million dollar sugar industry’s Halloween festival could be just the opportunity you have been waiting for to introduce new foods to your child’s diet. Instead of the normal refined sugar and high-fructose corn syrup candies that give their body a roller coaster ride, try making them a healthy treat that is also fun. […]

Miso And Mushroom Soup

      I love to make miso soup as an afternoon power pick-me-up soup. The miso is high in protein and is rich and delicious. Yield: 4-5 servings Ingredients: 4-5 cups of water 1 Tablespoon sea kelp flakes 1 cup sliced fresh mushrooms 1-2 cups thinly sliced vegetables of your choice 2-3 teaspoons miso […]