Types of Vegetarians

Nancy Addison's award-winning, nutrition and healthy cookbook on How To Be A Healthy Vegetarian. In this article Nancy expands on types of vegetarians. "How To Be A Healthy Vegetarian," 2nd Edition, By Nancy Addison, best health and nutrition book for vegan, vegetarians, with recipes and nutrition information

Do you ever get confused about the definitions of the various types of vegetarians? Well, here is a little explanation about the various definitions having to do with eating a more plant-based diet. The mainstream vegetarian is the ovo-lacto vegetarian, who avoids all animal products that require the slaughtering of an animal. In addition to […]