Medical Disclaimer: Information provided in this podcast, blog, article, video is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC, Melanie Stokes, and Barbara Larabee. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this blog, audio podcast, article, video  for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this video or audio and the use of any products or services related to this video by you DOES NOT create a health counselor-client relationship between you and Nancy Addison, certified health counselor, Melanie Stokes, and Barbara Larabee. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

The post A Health And Supplement Discussion To Reduce Oxidative Stress appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

The supplement link is: https://nancyaddison.lifevantage.com

Nancy Addison is a certified health counselor, nutritionist, chef, as well as a radio show host, who teaches people about living a healthier, happier life through nutrition and lifestyle. She has appeared on NBC, Fox, CBS, and in documentaries ( “Eating You Alive”).

You can reach her on her website, Organic Healthy Life, or find easy, healthy recipes in Nancy’s books (which are half cookbook).

Here is her author page on Amazon. Author.to/nancyaddison

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Twitter – Nancygaddison – https://twitter.com/nancygaddison

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The information from Nancy Addison, Organic Healthy Lifestyle, Organic Healthy Life, and guests is not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder nor have any statements herein been evaluated by the Food and Drug Administration (FDA). We strongly encourage you to discuss topics of concern with your health care provider.

Disclaimer: This interview may contain frank discussion of controversial topics and/or discuss words or language that are considered vulgar or offensive by some viewers.

Nancy Addison/ Organic Healthy Lifestyle/Life disclaims any control over, relationship with, or endorsement of views expressed by the speakers or writers invited during interviews. Audiences may research topics for themselves and come to their own conclusions.

Medical Disclaimer: Information provided in this email, article, book, podcast, website, email, video,  etc. is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC, AADP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professionals, or any information contained on or in any product label or packaging. I make no claims about healing anything.

Limits of Liability and Disclaimer of Warranty

The author and publisher are not liable for the misuse of this material. This article, website, podcasts, and books are strictly for informational and educational purposes. Nancy Alisa Gibbons Addison offers information and opinions, not a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or healthcare provider before taking any home remedies or supplements, or following any treatment suggested by Nancy Addison or by anyone listed in the books, articles, podcasts, videos, or other information contained here. Only your healthcare provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.

The post A Discussion About Oxidative Stress, Glutathione, Mitochondria Health, And Improving Mental Function. appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

This physical change can be difficult for some to handle as symptoms may include vaginal dryness, thin wrinkly skin, decreased sexual drive, brittle nails, dull and thinning hair, as well as susceptibility to diseases like breast cancer, osteoporosis, and hypertension, which may cause stress and anxiety. The good news is,
I have found some supplements and non-transdermal patches that can help with these changes.

Menopause is not an emergency situation though, and with my list of the following suggestions, a woman can not only survive menopause, but may also be able to breeze through it with finesse!

1. Eat a well-balanced, plant-based diet. Organic fresh fruits and vegetables are a part of a healthy diet, but make sure you include: fresh herbs (ex. parsley, oregano, thyme), fresh vegetables (ex. celery, cucumber, onions, garlic, broccoli, leafy greens, root vegetables, microgreens), sprouted nuts (ex. walnuts and pine nuts), whole, sprouted seeds (ex. pumpkin, sesame, sunflower), whole, sprouted grains (ex. oats, barley, rye and teff), unsulfured, unsweetened dried or fresh fruits (always in their whole form), and sprouted beans and legumes. With this healthy diet plan, avoid all non-fermented soy food products, and genetically modified foods of all varieties.
2. Drink plenty of high-quality water and avoid chlorinated and fluoridated tap water.
3. It is imperative to have adequate amounts of Vitamin D, as well as other nutrients (for example: minerals and vitamins: C, B’s, Iodine, zinc, selenium, magnesium). Vitamin D is paramount to optimum health and we need more of it as we age. 7000 IU’s is recommended daily.
   Make sure you are getting at least one drop of iodine a day (avoid white iodized salt, it’s toxic). Iodine supplementation is critical to overall health and well-being.
4. Acupuncture, reflexology, and homeopathy have been shown to have very positive effects on menopause. I am using patches on the body to activate my own copper GHK-Copper peptide  using crystals embedded in the patches, which works on the body’s meridians. This technology can help in many ways.
5. Exercise is good for the body, as it help release toxins and other harmful elements from the body.
6. Common weight gain, which can be a result of perimenopause (the time right before menopause) is often misdiagnosed and is one of the first signs of hormonal imbalance. Avoiding all types of fructose or high fructose sugar (ex: HFS or agave syrup or agave nectar) can help with this common problem. Taking this supplement, myomin, helps adjust hormone levels holistically.
7. Take a supplement that helps reduce oxidative stress. Oxidative stress is related to many diseases as we age. To list a few: Metabolic Disorders, Cardiovascular, Infectious Disease, Inflammation, M S., COPD, Diabetic Nephropathy, Psoriasis, Type 2 Diabetes, Age Related Macular Degeneration, Dementia, Alzheimer’s Disease, Aspiration Pneumonitis, Brain Ischemia, Breast Cancer, Cardiovascular Disease, Chronic Kidney Disease, Fibromyalgia, Huntington Disease, Idiopathic Pulmonary Fibrosis and Hypertension, Metastatic Melanoma, Mitochondrial Diseases, Nephropathy, Neuro Muscular Disorders, Neuroblastoma, Neurodegenerative Diseases, NAF Liver Disease, Non-Hodgkin Lymphoma, Non-Small Cell Lung Cancer, Osteoarthritis, Osteoporosis, Ovarian Cancer, Pulmonary Hypertension, and Radiation Toxicity. I take one that can reduce oxidative stress by 40% in 30 days.
8. Relax, and never forget to pamper yourself. If you start to feel down, have a relaxing massage or spend some time in nature.

Something new and different, which I personally am using for myself, is a new frequency technology and I’ve had some really good results and so have my clients who have tried them. (I call it Youth-ing instead of aging!)
No supplements, no swallowing, no negative side effects, and extremely powerful for animals! Approved for Olympic athletes.

They works on our infrared energy in our body and works like acupuncture does on meridians. The patches have crystals in them, that reflect our infrared energy and activate our own GHK copper peptide.
Click here for a video that explains how it works. (It’s short.)

If you wish to try them, My referral number is 1439757 and my link will say “nancyaddison.

My clients are having wonderful results using them. Let me know if you have any questions.

Text me at 214-202-9243.
I’ll call you back.

Surround yourself with friends who are going through this same process or ones who’ve already experienced it. These are the best ways to help relieve stress, which is felt especially when you are adjusting to this new wonderful chapter of your life. Sharing your experiences of menopause with friends or family can be very comforting. You may find yourself laughing at the whole situation, which is very healing in itself.

With the right knowledge and correct attitude, a woman can successfully breeze through menopause with finesse!

By Nancy Addison CHC, AADP  copyright@nancyaddison2017

Nancy Addison is an international speaker, who is a certified health counselor, certified in plant-based nutrition, certified raw food chef, certified in Health-Supportive Cooking, and certified in Mediterranean Cooking.  Nancy has written  6 award-winning books on health, nutrition and cooking. You can reach her on her website, Organic Healthy Life, or find more easy, healthy recipes in Nancy’s book, How To Be A Healthy Vegetarian, Diabetes And Your Diet, Raising Healthy Children, and Alive And Cooking. 

The information from Nancy Addison and Organic Healthy Lifestyle LLC is not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder nor have any statements herein been evaluated by the Food and Drug Administration (FDA). We strongly encourage you to discuss topics of concern with your health care provider.

Medical Disclaimer: Information provided in this article, book, website, email, etc. is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC, AADP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.

The post Menopause – Some Solutions appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

Medical Disclaimer: Information provided in this podcast, blog, article, video is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this blog, audio podcast, article, video  for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this video or audio and the use of any products or services related to this video by you DOES NOT create a health counselor-client relationship between you and Nancy Addison, certified health counselor. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

The post Heart Disease And Diet appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

“All infections do their damage with what they call oxidative stress.

It is electron theft. All laboratory tests show this.”

Dr. Thomas E. Levy MD  – Cardiologist & Lawyer

So, what kind of damage is caused by oxidative stress?

Conditions that are associated with oxidative stress damage are:
• Atherosclerosis
• Cancer
• Pulmonary dysfunction
• Cataracts
• Arthritis and inflammatory diseases
• Diabetes
• Shock, trauma, and ischemia
• Renal disease and hemodialysis
• Multiple sclerosis
• Pancreatitis
• Inflammatory bowel disease and colitis
• Parkinson’s disease
• Neonatal lipoprotein oxidation
• Drug reactions
• Skin lesions
• Aging

That is quite a list of things!

What exactly is oxidative stress?

Oxidative stress is an imbalance between of free radicals and healthy, normal cells. A free radical, is an oxygen containing molecule that is missing an electron.This allows it to damage neighboring cells.
The ability to utilize oxygen allows the body to metabolize of fats, proteins, and carbohydrates for energy. The problem is that oxygen is a highly reactive atom.

Free radicals are electrically charged molecules that are missing an electron. These free radicals then go in search of a molecule that can supply the missing electron. When it takes the electron from the other molecule, it neutralizes that free radical, but in the process, it creates another free radical. This has a chain reaction effect that can go on for thousands and thousands of molecules, which can cause incredible cell damage in the process. This can continue in seconds of the initial reaction.

According to Dr Mark Percival, antioxidants are the best way to defend against this cellular damage.  His reserach shows they are critical for maintaining optimum health and well-being.

Every cell that uses enzymes and oxygen to function is subject to free radical damage.  Antioxidants are the molecules that are present in the cells that can prevent these free radicals from creating this damage, and subsequent chain reaction.

In reality, many people’s diets are not getting the amount of antioxidants require to defend itself from the overwhelming amount of free radicals that can be in the body causing damage. This can result in massive amounts of cellular damage.

When a cell is damaged, the DNA stand divides, the cell metabolizes, and it’s function becomes deranged. The mutation created then results in carcinogenesis. Studies show that the antioxidant protects against this DNA damage and decreases the abnormal cell division.

Even though there are growing dangers of oxidative stress, there are some simple ways to prevent it.

1. Antioxidants can be obtained from fresh, organic, non-GMO fruits and vegetables. Studies show that diets filled with adequate amounts of fresh fruits and vegetables can protect against numerous cancers, heart disease, and other diseases.

2. Antioxidants can also be added to the diet in the form of a supplement, capsules or tablets. There is a supplement, that I am using now, that can help with oxidative stress and helping the body to actually manufacture it’s own antioxidants. There was an ABC “Primetime News” segment on it that describes what it does quite well. Click here to view the Primetime Segment. “

In the US, Heart disease is the leading cause of death. An estimated one in three Americans will eventually die from heart disease. Diets low antioxidant-rich foods are linked to the frequency of this disease.

It has been estimated that dietary increases in antioxidant vitamins may reduce the risk of heart disease by 20-30%.

Cancer is the second leading cause of death in the United States. It is estimated that a diet low in antioxidants rich foods, may account for as much as 35% of all cancers.

Research shows, that a diet low in nutritious fruits and vegetables doubles the risk of most types of cancers.

Antioxidants are critical for stabilizing, or deactivating, free radicals before they attack and destroy cells. They are important in maintaining optimal cell health and well-being.

This supplement I’m taking has been very effective in reducing cellular oxidative stress by 40% within 30 days. It is so effective at so many things that it has been nominated for 3 Nobel Prizes for Medicine. This is very impressive for a natural supplement that is not a pharmaceutical. In fact there are over 24 peer reviewed studies posted on PubMed concerning this supplement, Protandim NRF2,

Athletes love it. Kelly Slater, 11x world champion surfer, takes Nrf2. “I’ve been on (#TheLittleYellowPill) for 5 years now and can attest to the power of this product in helping to recover from injury, besides just feeling so good now… I cracked my pelvis in 2 places and 2 ribs on a tree in a snowboarding accident last year. I wasn’t sure I would walk normally after the accident… I was running upstairs just 6 weeks later. I will NEVER not take it!”

For autism, Chris a mother of an autistic child said. “2 weeks ago after him being activated we Nrf1, him to boost and repair his mitochondrial function. He is starting to repeat words, try new foods, and the best…finally allowing a toothbrush in his mouth. That’s just a start.

We took him to a developmental pediatrician at Children’s hospital in Portland and when your child is Autistic you tend to self-blame.

After dropping the bug in his ear about the products he’s on and because the research posted on here the lights went on and he said…Ohh MY,! You’re right…There is a link between mitochondrial dysfunction and autism. Nobody has even bothered testing for it? The Dr. validated me and told me I’m doing everything right.”

It’s not expensive, it can be under $60 a month. Click on this link to see the product pages and the website. New customers, click on “Shop”

You may want to order the NRF1 and 2 package, for the very basic program. Add the Axio is you can afford it. That helps support the mental abilities.

For the skin, there is a skin cream, their is a scalp serum, that has been shown to work really well with hair regrowth.
(If you put it on auto-ship, you save a percentage immediately, You can cancel it at anytime.)

If you are a health professional click on “Join” or let me know and I’ll help you.

I wish you true health!

If you enjoy this blog post, Like it, share it, and leave a comment, Join the conversation!

Nancy Addison is a certified health counselor, nutritionist, chef, as well as a certified practitioner of Psychosomatic Therapy. She teaches people about living a healthier, happier life through nutrition and lifestyle. She has appeared on NBC, Fox, CBS, and in documentaries (one example- “Eating You Alive”). You can reach her on her website, Organic Healthy Life, or find more easy, healthy recipes in Nancy’s books. Here is her author page on Amazon. Author.to/nancyaddison

copyright@nancyaddison2019

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The information from Nancy Alisa Gibbons Addison and Organic Healthy Lifestyle LLC is not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder nor have any statements herein been evaluated by the Food and Drug Administration (FDA). We strongly encourage you to discuss topics of concern with your health care provider.

Medical Disclaimer: Information provided in this article, book, podcast, website, email, etc. is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC, AADP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.

Limits of Liability and Disclaimer of Warranty
The author and publisher are not liable for misuse of this material. This article, website and books are strictly for informational and educational purposes. Nancy Addison offers information and opinions, not a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or healthcare provider before taking any home remedies or supplements, or following any treatment suggested by Nancy Addison or by anyone listed in the books, articles, or other information contained here. Only your healthcare provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.

Warning & Disclaimer
The purpose of this website, articles, videos, podcasts and all information is to educate and entertain. The author and publisher do not guarantee that anyone following these techniques, suggestions, tips, ideas, or strategies will become successful. The author and publisher shall have neither liability nor responsibility to anyone with respect to any loss or damage caused, or alleged to be caused, directly or indirectly by the information contained in this book.

The post Preventing Oxidative Stress, Cellular Damage, And Disease appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

Nancy’s 7 books on Amazon are also in Audio and some of them are in large print:
 https://www.amazon.com/Nancy-Addison/e/B00E6K5KGY/ref=dp_byline_cont_pop_book_1
Nancy’s website is: https://www.organichealthylife.com
Support Nancy’s work – Donate on venmo – @Nancy-Addison
Medical Disclaimer: Information provided in this podcast, blog, article, video is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.
Do not use the information provided in this blog, audio podcast, article, video  for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this video or audio and the use of any products or services related to this video by you DOES NOT create a health counselor-client relationship between you and Nancy Addison, certified health counselor. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

The post Recovering From A Stroke – Reducing Oxidative Stress appeared first on Organic Healthy Life - Nancy Addison - Nutrition.