Dr. Bontemps website: https://www.drsandrabontemps.com/index.html

649 U.S. Highway One, Suite 10
North Palm Beach, Florida  33408
(561) 845-2300
sandrabontemps@bellsouth.net

Nancy Addison is a certified health counselor, nutritionist, chef, as well as a certified practitioner of Psychosomatic Therapy. She teaches people about living a healthier, happier life through nutrition and lifestyle. She has appeared on NBC, Fox, CBS, and in documentaries (one example- “Eating You Alive”).

You can reach her on her website, Organic Healthy Life, or find easy, healthy recipes in Nancy’s books (which are half cookbook).

Here is her author page on Amazon. Author.to/nancyaddison

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I Heart Radio Show Podcasts – Organic Healthy Lifestyle

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The information from Nancy Alisa Gibbons Addison, Organic Healthy Lifestyle, and Dr. Sandra Bontemps is not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder nor have any statements herein been evaluated by the Food and Drug Administration (FDA). We strongly encourage you to discuss topics of concern with your health care provider.

Medical Disclaimer: Information provided in this article, book, podcast, website, email, etc. is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC, AADP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professionals, or any information contained on or in any product label or packaging.

Limits of Liability and Disclaimer of Warranty

The author and publisher are not liable for the misuse of this material. This article, website, podcasts, and books are strictly for informational and educational purposes. Nancy Alisa Gibbons Addison offers information and opinions, not a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or healthcare provider before taking any home remedies or supplements, or following any treatment suggested by Nancy Addison or by anyone listed in the books, articles, or other information contained here. Only your healthcare provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.

Over one billion humans are exposed to high levels of toxic metals and metalloids in the environment, including mercury. The number of persons suffering from subclinical metal poisoning is believed to be several million.

Mercury is a neurotoxin and it’s found in amalgam fillings, vaccines, seafood, personal care products, light bulbs (some of the new energy-saving bulbs and fluorescent lights), batteries, electronics, water, etc. Studies show that mercury, even in small amounts, can damage the central nervous system causing irritability, fatigue, mood swings, behavioral problems, tremors, headaches, hearing loss, dysarthria, incoordination, hallucinations, loss of peripheral vision, “pins and needles” feelings, usually in the hands, feet, and around the mouth, lack of coordination of movements, ringing in your ears, insomnia, and even death.”

Have you been diagnosed with Alzheimer’s, MS, fibromyalgia, Autism, Amyotrophic Lateral Sclerosis (ALS) or Lou Gehrig’s disease, chronic fatigue syndrome, or a brain tumor? You may actually have mercury poisoning.

“Over the years there have been other convincing pieces of research into the mercury MS connection (Br Dental J, 1993; 175(10): 355-62). Most recently, a Swedish study showed that the normal mercury level in the spinal fluid contained 0.4 micrograms per litre; in MS victims studies that level rose to an average of 3.0 micrograms per litre more than seven times the normal level.“

Mercury can damage the brain, kidneys, liver and central nervous system. Infants and children are particularly vulnerable to the toxic effects of mercury.

(To learn more about the merury in the vaccines and the US: https://www.youtube.com/watch?v=cNVxISSidCk

It affects male children at a higher rate than females.)

Mercury is a neurotoxin.

Mercury in the cardiovascular system, “even in low doses can cause hypertension and alterations in endothelial function.”

Children’s organs are still forming and because of this, the exposure can be even more dangerous. Children exposed to methylmercury while they are in the womb can have impacts to their:

• cognitive thinking
• memory
• attention
• language
• fine motor skills
• visual-spatial skills

Many people today eat fish thinking it is a healthy protein food choice for them, but it may actually be one of the least healthy, because of the contamination from the polluted waters.

If you eat fish, the FDA advices:

1. Do not eat Shark, Swordfish, King Mackerel, or Tilefish because they contain high levels of mercury.
   2. Eat up to 12 ounces (2 average meals) a week of a variety of fish and shellfish that are lower in mercury.

• Five of the most commonly eaten fish that are low in mercury are shrimp, canned light tuna, salmon, pollock, and catfish.
• Another commonly eaten fish, albacore (“white”) tuna has more mercury than canned light tuna. So, when choosing your two meals of fish and shellfish, you may eat up to 6 ounces (one average meal) of albacore tuna per week.

3. Check local advisories about the safety of fish caught by family and friends in your local lakes, rivers, and coastal areas. If no advice is available, eat up to 6 ounces (one average meal) per week of fish you catch from local waters, but don’t consume any other fish during that week.

A study completed in 2009 and released by the U.S. government found that every single freshwater fish tested was contaminated with mercury. They tested fish from 291 different streams across the country and didn’t find a single mercury-free fish. What’s more, fish mercury levels were often alarmingly high.

You can see more fish and where they fall in the mercury scale on the Natural Resources Defense Council website.

Research shows that if you eat fish that are commonly high in mercury, it can stay in your body up to a year or more.

The mercury is absorbed into your bloodstream and from there will be absorbed by the cells in the tissue and organs, resulting in symptoms not recognized as being mercury poisoning.

According to Consumers for Dental Choice, “Between 270 and 341 tonnes of mercury are consumed globally for use in amalgam each year. Accounting for at least 10% of global mercury consumption, amalgam is among the largest consumer uses of mercury in the world.”

“Dental amalgam is a tooth filling material that is approximately 50% mercury. It is sometimes misleadingly called a “silver filling”, even though it contains far more mercury than silver. Mercury, a heavy metal, is known to be poisonous to the human nervous system. “ Make sure you find a dentist that uses mercury free fillings or is also able to remove any mercury filling safely, that you may have.

“Former dental assistant Rebecca Dutton, whose newborn daughter was diagnosed with scoliosis – which Dutton is convinced was due to her own high exposure to mercury – says that “Mercury is the third most toxic substance on the planet and we are still putting it in people’s mouths – yet the only place dental amalgam is not regarded as toxic waste is in a living mouth!”³

In a large sampling of U.S. dentists, 10% were found to have high mercury levels and 1% to have very high levels.³ An OSHA study also found that up to 16% of U.S. dental offices exceed their standard of mercury in the air, on equipment, etc.

“Every agency involved, from the American Dental Association (ADA) to the U.S. Environmental Protection Agency (EPA), admit that the removal of dental mercury emits mercury vapor and particles and that removed amalgams are often flushed without separation into the sewer system. These are often dumped directly into the waste-water system and end up in the public water supply.”

“Mercury has been found in large amounts of personal care products. These include body lotions, cosmetics, anti-aging creams, acne treatments, skin lighteners, antiseptic and beauty soaps.  Mercury is extremely toxic — and exposure can lead to serious health consequences.”

It’s important to use safe cosmetics and skin care products. “Mercury exposure can damage the brain, lungs, kidney, heart, and immune system of people of all ages.”

“The danger of mercury exposure isn’t just to people using products containing this chemical.  Families and pets of people using these products can suffer unpleasant and debilitating health conditions, as well”

Arthur Simone, M.D., senior medical advisor at the U.S. Food and Drug Administration (FDA) clarifies how families become exposed.

“Your family might breathe mercury vapors released from these products. Your children might touch washcloths or towels that are contaminated with mercury. It could be as simple as touching someone’s cheek or face.”

“In the U.S., the limit on mercury in products is 1 part per million.  In some of these creams, we’ve been finding levels as high as 210,000 parts per million — really substantial amounts of mercury. If people are using the product quite regularly, their hands will exude it, it will get in their food, on their counter-tops, on the sheets their kids sleep on.”

Jason Humbert of FDA’s Office of Regulatory Affairs adds that these toxic products are usually manufactured overseas — then illegally sold in the United States.  They’re found in shops that cater to the African, Asian, Latino, or Middle Eastern communities.

Light bulbs are another source of mercury poisoning and you may not even be aware you are being exposed.

Light bulbs in offices, buildings, homes, hotels, etc. can have mercury toxicity in them.  A “report advises that the bulbs should not be left on for extended periods, particularly near someone’s head, as they emit poisonous materials when switched on.

Peter Braun, who carried out the tests at the Berlin’s Alab Laboratory, said: “For such carcinogenic substances it is important they are kept as far away as possible from the human environment.”

 German scientists claimed that several carcinogenic chemicals and toxins were released when the environmentally-friendly compact fluorescent lamps (CFLs) were switched on, including phenol, naphthalene and styrene.

Andreas Kirchner, of the Federation of German Engineers, said: “Electrical smog develops around these lamps. “

“CFL’s or Compact Fluorescent Light bulbs were meant to replace traditional round incandescent light bulbs.  They were touted to be cost and energy effective, but what many consumers didn’t know was that CFLs contain hazardous mercury gas. In addition to mercury, Peter Braun at Berlin Germany’s Alab Laboratory, found that when the bulbs are turned on several carcinogenic chemicals and toxins are released into the environment, including phenol and naphthalene.”

These lightbulbs can cause cancer, mercury poisoning, and other health problems.”

Mercury is a potent neurotoxin. According to the EPA, one CFL bulb contains 4-5 milligrams of mercury, which is enough to contaminate 6,000 gallons of water.

So, what can be done to help detox from these toxins and mercury?

So, if you eat any seafood, have had vaccines, drink water, have had amalgam fillings, breathe air, are around toxic light bulbs, and more… you may have some mercury in your system, which can cause some serious problems. In my book, How To Be A Healthy Vegetarian, 2nd edition, I have an extensive chapter on cleansing and detoxification. Let me know if you have any questions. Email me at: Nancyalisa @protonmail. com

Dr. Bill McGraw has written a wonderfully detailed book on Mercury, it’s effects, and how to detoxify. I highly recommend it. Mercury, The Ultimate Truth And Chronic Disease

Dr. McGraw’s personal journey in discovering mercury created health challenges for him. He details how medical professionals were either unaware of the dangers of mercury, or they completely overlooked the fact that mercury toxicity creates enormous health problems and disease.

All of his research is well-cited.  I especially loved the index, which enabled me to do further review on the subject.

I believe that anyone who reads this book can come away with valuable information and steps to help themselves and their loved ones avoid mercury, and to understand how various diseases can be caused by mercury. Some diseases may be misdiagnosed when it is actually mercury poisoning.  It also includes various methods to help one detoxify from mercury in a healthy way.

I applaud Dr. McGraw and his well-written book on Mercury.

Let me know if you have any questions.

I wish you great health!

Love, Nancy

(To read more about the lightbulbs go to: Energy Efficient Light Bulbs Contain Mercury:  Energy Efficient Light Bulbs Contain Mercury, By Elisha McFarland, September 2, 2015)

To learn more about the merury in the vaccines and the US: https://www.youtube.com/watch?v=cNVxISSidCk

and https://www.youtube.com/watch?v=svPjCd7D0tA