Even though it is a little harder these days, we have long held the tradition of sharing a meal with family and friends during the holidays. However, many of our holiday foods often involve a number of rich, savory foods, creamy dips and fried foods. These foods taste good, but they don’t always make our […]
26
Nov
Nov
There is incredible research being done these days regarding stem cells, so here are some things I have learned about stem cells and stem cell therapies. Stem cells are the unique building blocks of life. They have the ability to enter various types of cells in the body, and transform and rejuvenate these cells. They […]
22
Nov
Nov
Leading nutritionist, award-winning author, & radio show host, Nancy Addison talks with Dr. Robert O. Young, CPT, MSc, Ph.D., D.Sc., Naturopathic Practitioner, Commissioner for the International Tribunal of Natural Justice, Editor on the Editorial Board at ACTA Scientific, a world-renowned published scientist, biochemist, nutritionist, and naturopathic practitioner. Dr. Young expands on alkalinity & pH balance, […]
16
Nov
Nov
I am frequently asked about what males can do to help reverse the problem of Erectile Dysfunction and prostate cancer. This world-wide health challenge can really create stress in a relationship and make intimacy difficult. If you are facing this, you are not alone. Statistics show that 1 in 7 men will get prostate cancer. […]
14
Nov
Nov
This is a delicious dish to have in the fall or winter months. This recipe makes enough for 4 servings. Ingredients 1 small butternut squash, peeled and cut into cubes 1 tbsp plus 1tsp pure coconut oil 1½ tsp Ceylon Cinnamon 1 tsp unrefined mineral-rich salt 1 medium red onion 1 medium zucchini 2 garlic […]
20
Oct
Oct
For many, walking might be an underrated exercise, often overlooked in favor of more sweat-inducing, cardio-challenging workout routines marketed for effective weight loss. But that doesn’t mean walking as a workout isn’t gaining popularity. The trending Hot Girl Walk on video platform TikTok, for example, is a routine that encourages not just walking, but also mental […]
18
Sep
Sep
I have had so many people recently contact me with the problem with painful kidney stones or kidney problems. The kidneys are of major importance to our health, since they regulate the amount of water and salts in our body, which helps us to maintain the body’s correct chemical balance. Healthy kidneys make important chemicals […]
Award-winning author and radio show host, Nancy Addison talks with Tim Lankau, General Counsel for Ethos Behavioral Health Group, a wellness focused mental health and addiction recovery practice in Texas, Illinois, and California, and a partner with Hive 3D Builders, a unique building system that is addressing the worldwide housing crisis with building affordable custom […]
04
Sep
Sep
It is National Mushroom Month! Many of you may be cooking outdoors this month. This is a great vegan/vegetarian version to serve plant-based diners. I used to take a portobello mushroom with me whenever I went to cookouts and I wanted to have something plant-based to eat with everyone. I have made this for many […]
03
Sep
Sep
There’s a common misconception that living healthily means having to spend more money to maintain a healthy lifestyle. However, you don’t necessarily have to spend more to reap the benefits of healthy living. Moreover, there are ways where you can even end up saving on your journey to health and wellness. But first, here are […]