Radio show host, Nancy Addison, talks with Dr. Bryan Ardis, (a Chiropractor, Certified Acupuncturist, Nutritionist, researcher, and show host), and Dr. Henry Ealy, (Founder & Director for the Energetic Health Institute, Doctorate in Naturopathic Medicine, and Board Certified in Holistic Nutrition). They share thoughts on holistic health and their thoughts on a number of topics. Go […]
07
Nov
Nov
Leading nutritionist, author, and radio show host, Nancy Addison talks with Gabriela McAllister, powerful healer, medium, psychic, E.L.A. Animal communicator, and physical intuitive. Gabriela, has been a high vibrational healer and animal whisperer for 25 years. She speaks 3 languages, attended law school, and after a corporate career, decided to pursue a career working with […]
04
Nov
Nov
This month is my birthday! My mother always made this special cake for our birthdays and other celebrations. She baked it in a large cookie sheet with a 1-inch side. It’s like a big brownie with icing. Mom used white refined flour and white sugar for this recipe, but it’s just as great using the […]
29
Oct
Oct
More and more people of all ages have told me how they either have trouble falling asleep or staying asleep. Sleep is a vital part of our lives and our well-being, but lack of sleep can become a problem in today’s fast-paced world. This article has some of my best holistic sleep remedies. As we […]
17
Oct
Oct
Leading health specialist, award-winning author, and radio show host, Nancy Addison discusses diabetes. She talks about various ways that a healthy diet and lifestyle can be your best way to reverse this disease. Nancy discusses dietary changes that can lead to long-term benefits for your health. She also talks about lifestyle, the types and quality […]
10
Oct
Oct
Leading health specialist, award-winning author, and radio show host, Nancy Addison discusses the brain, memory, and dementia. She talks about various ways we can improve our brain health and help it to function more efficiently. Nancy expands on certain foods and supplements and how they can help improve the mind. She also talks about lifestyle, […]
06
Oct
Oct
When I ask people if they use salt, they frequently tell me, “No, I eat a low-salt diet for health reasons.” In fact, it is not salt that is bad for us, it is the type of salt we eat. The word “electrolyte” is a chemical term for salt. We need electrolytes to be healthy. […]
01
Oct
Oct
Cholesterol is an extremely important topic with many of my health counseling clients. Many of them are (or have been) on cholesterol-lowering drugs, or have been told by their medical doctors to keep their cholesterol low. As I have researched this over the years, I have come to the exact opposite conclusion. Cholesterol is necessary […]
03
Sep
Sep
It is National Mushroom Month! Many of you may be cooking outdoors this month. This is a great vegan/vegetarian version to serve plant-based diners. I used to take a portobello mushroom with me whenever I went to cookouts and I wanted to have something plant-based to eat with everyone. I have made this for many […]
02
Jul
Jul
These are easy and delicious. The first time I made this recipe was when I needed a quick lunch to take with me on an airplane. This is a great finger food and makes a terrific appetizer. Children love to help you create these! Ingredients 2 nori sheets 1 cup Nut Pâté (see recipe below) […]