Food For The Soul Retreat

Food For The Soul Retreat April 6- 13th, 2016 (sold out); July 28 – Aug. 4; Aug. 7 – Aug. 14; Nov. 13 – Nov 20, 2016.   A Certificate Of Basic Intensive In Healthy Food Cuisine is given to all participants when you come and attend my classes on preparing healthy food at the […]

Make Healthy Eating Delicious This New Year!

Nancy Addison, chef and nutritionist discusses ways to make healthy eating delicious.

 As we emerge from the holidays with joy and peace in our hearts, let’s start off the New Year with thoughts of making the coming year even better and healthier. I frequently talk to people who think that eating healthier doesn’t always taste delicious. But, the good news is that when we start doing something […]

Safe Body Care Products For You And Your Baby

Healthy body care for you and your family, explained by nancy addison, nutritionist. She tells what are her favorite organic healthy body care products.

One day when my children were small, I read about how the innocent Minnie Mouse Bubble Bath I’d just bathed my children in could cause blindness. I was so alarmed. So I started researching and reading ingredients on everything. How could the U.S. government allow toxin and carcinogenic ingredients in our toothpaste, bubble bath, shampoos, […]

Making Healthier Holiday Foods This Season!

Making Healthier Holiday Foods This Season with Nancy addison, nutritionist, organic, heathy, life

I love the tradition of sharing a meal with family and friends on an annual basis. For this reason, Thanksgiving is one of my favorite holidays. The American Thanksgiving is a traditional meal inspired by the pilgrims. The original feast was probably shared sometime in the fall, possibly in October, with the Wampanoag first nation’s […]

Diabetes And Your Diet – High Blood Sugar – Natural Remedies

Nancy Addison, nutritionist, discusses natural rememdies for high blood sugar, help for diabetics and diabetes and your diet.

I was asked a very good question this month about diabetes and your diet. The question is; I am a diabetic and I was wondering if there is any natural supplement that can help me with my blood sugar levels? Answer: A body afflicted with type II diabetes has difficulty using insulin or simply does […]

Artificial Sweetener, Aspartame – Is It Good Or Bad?

aspertame, is it good for you or bad, Nancy addison, nutritionist, discusses the facts about artificial sweeteners and how they can afffect your health.

Sugar is also a key ingredient in numerous traditional holiday foods, and the holidays are just around the corner!Many of us want to keep the sugar down to a minimum and also keep our waistlines at a manageable size.As a result, many folks are using synthetic sweeteners to sweeten their drinks due to the impression it […]

Bees and Butterflies Make Our Lives More Beautiful And So Much Healthier

Nancy addison discusses her petition to ban cheicals that are killiing bees, butterflies and destroying the environment.

While I was outdoors walking in the fresh air and sunshine this morning, I was thinking about how much I love all of our wonderful plants, bees, and butterflies. Then I thought about the roses that people are planting now, (called “knock out roses”) that have NO nectar, and thus are starving our precious pollinators […]

Relief of Menopause Symptoms In A Natural & Healthy Way!

Nancy Addison, nutritionists talks with Lisa Pineiro about how to releave menopause symptons in a natural way.

Many ladies ask me for relief of menopause symptoms. They don’t want to do synthetic pharmaceuticals, they would prefer to use natural aids for helping deal with symptoms as a result of menopause. In this article, I’ll give some of my best advice for anyone struggling with menopause.  Menopause is not a disease or illness; […]

Becoming Vegetarian To Lose Weight

Becoming vegetarian to lose weight by Nancy Addison. Article about her journey to optimum health on a vegetarian diet and how you can do it also.

This was a photo of me before I became a vegetarian. It was taken in 1987. I had all kinds of health problems (pre-diabetic, acute anemia, scoliosis, headaches, acid reflux, vision loss, carpal tunnel syndrome, etc.), before becoming a vegetarian to lose weight and try to get healthier. Here I am today, after 30 years […]

Safe & Healthy Tips for Grilling This Summer

Lift your mood naturally, stress remedies, by Nancy Addison, organic healthy life

Safe & Healthy Tips for griling This Summer/ For all of you looking to the weekend or any other fun summer get-togethers, where you are firing up the barbecue grill; it is important to know a few tips to protect you and your friends and family, from the potentially dangerous chemicals that grilling meat can […]