I feel closer to God in my garden than anywhere else on earth. I consider it our sacred job to support and protect the precious soil and creatures that live here. Butterflies and frogs are indicator species that show how healthy our environment is. If our environment lacks these species, then we need to make […]
24
Jun
Jun
Fresh produce is part of this healthy eating plan and lifestyle. Storing it properly is important. We go to the store and buy delicious-looking food. But then we get home and end up storing it improperly, or we get busy and forget about it. Then we find our refrigerator having the aroma of over-ripe or […]
15
Jun
Jun
I love fresh fruit and especially cherries. Fresh cherries are only available for a limited time during the year. Even though the harvest last for 4 months, there are peaks in the season. The California cherries peak at the end of May/beginning of June. The Washington cherries peak in early July. Cherries contain vitamin C, carotenoids, […]
05
Jun
Jun
Water is the elixir of life! Water is a key ingredient for our health and well-being because our bodies are 66–72% water. Blood uses water to transport oxygen, nutrients, and antibodies to all parts of the body. In this article I’m going t expand on the best waters for your health, as well as details […]
05
Jun
Jun
Leslie Reichert, the clean, green, cleaning expert talks with radio show host Nancy Addison about some of the easy, inexpensive ways to clean your home and laundry without the expensive toxic ingredients used in most commercial cleaners. Nancy and Leslie expand on why they work better, why it matters to use nontoxic cleaners and how […]
05
Jun
Jun
Radio Show Host/Nutritionist/Award Winning Author – Nancy Addison talks with Bernice Butler, a publisher for Natural Awakenings about cancer, health, healthy food and supplements and beating cancer. Bernice shares her story about beating cancer and how she has helped her mother get healthier as well. She has now turned her knowledge and passion into her […]
05
Jun
Jun
Health Expert and Radio Show Host – Nancy Addison Talks with Leeann Lavin, an award-winning garden designer (from New York City), author, writer, and extraordinary chef. Leeann shares her incite into creating edible gardens, delicious meals and a healthier lifestyle. Leeann is a certified landscape designer of the New York Botanical Garden and is the […]
Food For The Soul Retreat April 6- 13th, 2016 (sold out); July 28 – Aug. 4; Aug. 7 – Aug. 14; Nov. 13 – Nov 20, 2016. A Certificate Of Basic Intensive In Healthy Food Cuisine is given to all participants when you come and attend my classes on preparing healthy food at the […]
05
Jan
Jan
As we emerge from the holidays with joy and peace in our hearts, let’s start off the New Year with thoughts of making the coming year even better and healthier. I frequently talk to people who think that eating healthier doesn’t always taste delicious. But, the good news is that when we start doing something […]
14
Dec
Dec
One day when my children were small, I read about how the innocent Minnie Mouse Bubble Bath I’d just bathed my children in could cause blindness. I was so alarmed. So I started researching and reading ingredients on everything. How could the U.S. government allow toxin and carcinogenic ingredients in our toothpaste, bubble bath, shampoos, […]