Necessary Nutrients for life! – Part 2 – Nutrition Expert, Radio Show Host – Nancy Addison talks about what are necessary nutrients for optimum health and well-being. Nancy goes through a list of vitamins; foods; supplements; why they are important; why you need to get them in various ways; how they interact with each other […]
17
Jul
Jul
Health/Nutrition Expert, Radio Show Host- Nancy Addison expands on the various supplements she feels are important for optimum health and well-being. Nancy describes the quality, the various types and what to look for when shopping for supplements. She also goes into detail on carbohydrates, essential fatty acids, cleanses, intestinal help with regularity. Tune in for […]
16
Jul
Jul
Radio show host, Nancy Addison talks w/ artist Matthew Willey, of “The Good of the Hive” Initiative, committed to personally painting 50,000 honeybees – the number necessary for a healthy, thriving hive – in murals across the US. Through art and social media engagement, The Good of the Hive raises awareness about the current struggle […]
10
Jul
Jul
I feel closer to God in my garden than anywhere else on earth. I consider it our sacred job to support and protect the precious soil and creatures that live here. Butterflies and frogs are indicator species that show how healthy our environment is. If our environment lacks these species, then we need to make […]
24
Jun
Jun
Fresh produce is part of this healthy eating plan and lifestyle. Storing it properly is important. We go to the store and buy delicious-looking food. But then we get home and end up storing it improperly, or we get busy and forget about it. Then we find our refrigerator having the aroma of over-ripe or […]
15
Jun
Jun
I love fresh fruit and especially cherries. Fresh cherries are only available for a limited time during the year. Even though the harvest last for 4 months, there are peaks in the season. The California cherries peak at the end of May/beginning of June. The Washington cherries peak in early July. Cherries contain vitamin C, carotenoids, […]
05
Jun
Jun
Water is the elixir of life! Water is a key ingredient for our health and well-being because our bodies are 66–72% water. Blood uses water to transport oxygen, nutrients, and antibodies to all parts of the body. In this article I’m going t expand on the best waters for your health, as well as details […]
05
Jun
Jun
Leslie Reichert, the clean, green, cleaning expert talks with radio show host Nancy Addison about some of the easy, inexpensive ways to clean your home and laundry without the expensive toxic ingredients used in most commercial cleaners. Nancy and Leslie expand on why they work better, why it matters to use nontoxic cleaners and how […]
05
Jun
Jun
Radio Show Host/Nutritionist/Award Winning Author – Nancy Addison talks with Bernice Butler, a publisher for Natural Awakenings about cancer, health, healthy food and supplements and beating cancer. Bernice shares her story about beating cancer and how she has helped her mother get healthier as well. She has now turned her knowledge and passion into her […]
05
Jun
Jun
Health Expert and Radio Show Host – Nancy Addison Talks with Leeann Lavin, an award-winning garden designer (from New York City), author, writer, and extraordinary chef. Leeann shares her incite into creating edible gardens, delicious meals and a healthier lifestyle. Leeann is a certified landscape designer of the New York Botanical Garden and is the […]