24: Detoxification – Cleansing For Optimum Health!

Detox your body, your home and thoughts wtih special tips by Nancy addison, nutritionist, in her podcast for your health.

Toxins of all kinds saturate our world today. By breathing, wearing clothes, being around cleaning fluids, drinking tap water, etc. we absorb toxins in our everyday lives. These toxins can lead to chronic disease. Leading health expert and radio show host, Nancy Addison introduces natural approaches to detoxifying ourselves, our thoughts and our homes. Nancy’s […]

20: Exercise For A Healthy & Fun Life!

Nancy Addison discusses ways to make your dance or exercise fun, healthful and more effective.

Dance can be a fun way to get your exercise! Javin Bay of Dance Fit discusses with organic health expert & radio show host Nancy Addison about how he found dance to help him and his family’s weight and health. He discusses their new interactive video series they are producing, that anyone can watch and […]

Drinking Water Can Help You Lose Weight!

The Best Way To Stay Hydrated For Optimum Health , by Nancy Addison, Organic Healthy Life

Many people today go on diet after diet, in an attempt to lose unwanted pounds. I personally know several people who are always dieting. What if you could lose weight easily and without a huge monetary investment? Well, here is a method that just might work for you. Drinking plentiful amounts of water can actually […]

17: Nutrients For Optimum Health – Part 2

Dental Health - Toothpastes, Mouthwashes, & Tooth Whitening, by Nancy addison, nutritionist

Necessary Nutrients for life! – Part 2 – Nutrition Expert, Radio Show Host – Nancy Addison talks about what are necessary nutrients for optimum health and well-being. Nancy goes through a list of vitamins; foods; supplements; why they are important; why you need to get them in various ways; how they interact with each other […]

16: What Supplements Are Right For You? Part 1

Nancy Addison, nutritionist, discusses vitamins, nutrients, and foods necessary for healing and optimum health.

Health/Nutrition Expert, Radio Show Host- Nancy Addison expands on the various supplements she feels are important for optimum health and well-being. Nancy describes the quality, the various types and what to look for when shopping for supplements. She also goes into detail on carbohydrates, essential fatty acids, cleanses, intestinal help with regularity. Tune in for […]

15: The Bees, The Environment And Art

Bees are in great danger, nancy Addison, environmentalist and nutritionist, discusses their plight with artist Matthew Willey, of "The Good of the Hive" Initiative, committed to personally painting 50,000 honeybees – the number necessary for a healthy, thriving hive – in murals across the US.

Radio show host, Nancy Addison talks w/ artist Matthew Willey, of “The Good of the Hive” Initiative, committed to personally painting 50,000 honeybees – the number necessary for a healthy, thriving hive – in murals across the US. Through art and social media engagement, The Good of the Hive raises awareness about the current struggle […]

Creating An Organic Garden That Butterflies Love!

Nancy Addison discusses creating an organic garden, healhty food, and how to do it yourself easily.

I feel closer to God in my garden than anywhere else on earth. I consider it our sacred job to support and protect the precious soil and creatures that live here. Butterflies and frogs are indicator species that show how healthy our environment is. If our environment lacks these species, then we need to make […]

Fresh Produce Storage Tips

Maintaining Our Health in Today's World, Nancy Addison, Organic Healthy Life

Fresh produce is part of this healthy eating plan and lifestyle.  Storing it properly is important. We go to the store and buy delicious-looking food. But then we get home and end up storing it improperly, or we get busy and forget about it. Then we find our refrigerator having the aroma of over-ripe or […]

Cancer Fighting – Cherry Smoothie Recipe

Nancy Addison, nutritionist, discusses how to have healthy breakfasts.

I love fresh fruit and especially cherries. Fresh cherries are only available for a limited time during the year. Even though the harvest last for 4 months, there are peaks in the season. The California cherries peak at the end of May/beginning of June. The Washington cherries peak in early July. Cherries contain vitamin C, carotenoids, […]

Water – The Elixir Of Life!

Nancy Addison, nutritionist, discusses the best types of water to drink fo rour health.

Water is the elixir of life! Water is a key ingredient for our health and well-being because our bodies are 66–72% water. Blood uses water to transport oxygen, nutrients, and antibodies to all parts of the body. In this article I’m going t expand on the best waters for your health, as well as details […]