Fall is here and winter is just around the corner. At this time of year, we tend to spend much more time indoors. We aren’t outside as much and around the gardens or plants in our yard or park. Having plants, going for a walk in the park, or even looking at a landscape poster […]
03
Sep
Sep
As we get back to school or work after the summer break, I thought I’d touch on something that affects us all, if we are eating any kind of processed food. It would be helpful to be aware of this whenever you are purchasing any snacks or meals from a fast food restaurant, or buying […]
01
Aug
Aug
Everyone wants to be healthy and feel great. Award-winning author, radio show host, Nancy Addison talks with Charles Barber, of Crucial Four, about great nutrition, superfoods and what they can do for health and well-being. They discuss organic, heirloom, nutrient dense food and supplements. They will inspire you with proven information for essential health and […]
01
Aug
Aug
Digestive problems are very prevalent in today’s world. Chronic indigestion, if not eased, can lead to disease. Leading health expert and radio show host, Nancy Addison introduces natural approaches to having optimum digestion, relieving, leaky gut, IBS, and creating a healthy immune system. She provides recipes and easy ways to create optimum health. You can […]
25
Jul
Jul
Toxins of all kinds saturate our world today. By breathing, wearing clothes, being around cleaning fluids, drinking tap water, etc. we absorb toxins in our everyday lives. These toxins can lead to chronic disease. Leading health expert and radio show host, Nancy Addison introduces natural approaches to detoxifying ourselves, our thoughts and our homes. Nancy’s […]
22
Jul
Jul
Dance can be a fun way to get your exercise! Javin Bay of Dance Fit discusses with organic health expert & radio show host Nancy Addison about how he found dance to help him and his family’s weight and health. He discusses their new interactive video series they are producing, that anyone can watch and […]
20
Jul
Jul
Many people today go on diet after diet, in an attempt to lose unwanted pounds. I personally know several people who are always dieting. What if you could lose weight easily and without a huge monetary investment? Well, here is a method that just might work for you. Drinking plentiful amounts of water can actually […]
19
Jul
Jul
Necessary Nutrients for life! – Part 2 – Nutrition Expert, Radio Show Host – Nancy Addison talks about what are necessary nutrients for optimum health and well-being. Nancy goes through a list of vitamins; foods; supplements; why they are important; why you need to get them in various ways; how they interact with each other […]
17
Jul
Jul
Health/Nutrition Expert, Radio Show Host- Nancy Addison expands on the various supplements she feels are important for optimum health and well-being. Nancy describes the quality, the various types and what to look for when shopping for supplements. She also goes into detail on carbohydrates, essential fatty acids, cleanses, intestinal help with regularity. Tune in for […]
16
Jul
Jul
Radio show host, Nancy Addison talks w/ artist Matthew Willey, of “The Good of the Hive” Initiative, committed to personally painting 50,000 honeybees – the number necessary for a healthy, thriving hive – in murals across the US. Through art and social media engagement, The Good of the Hive raises awareness about the current struggle […]