Sleep can become a problem in today’s high paced, stressed-out world. It’s World Sleep Day, and so I’m addressing a vital part of our lives and our well-being. I’ve heard more and more people of all ages tell me how they can’t get to sleep, and that they have trouble falling asleep or staying asleep. […]
Today Nancy Addison talked with Lisa Pineiro about natural ways to help with menopause symptoms on The Broadcast. Natural Aids For Helping Deal With Symptoms As A Result Of Menopause Menopause is not a disease or illness; it is a natural event as a result of hormonal change as we age. The […]
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Salt is so controversial these days and I hear people say regularly, that they don’t use salt. Salt is seen by many organizations, such as the American Heart Association, as an unhealthy substance. What I’m going to expand on in this article, is why it’s controverial and also which ones are actually beneficial for your […]