Eat Like A Cow and Be As Strong As An Ox!

  Wheatgrass   I am going with a green theme this week in honor of St. Patrick’s Day. In step with that, I am going to expand on green food today. The amazing health benefits of using wheatgrass for healing were brought to the public’s attention by Ann Wigmore in The Wheatgrass Book: How to […]

Cancer Support Community at Presbyterian Hospital with Speaker Nancy Addison, Nutrition Expert, Motivational Speaker and Healthy Chef

  Nancy Addison presented a class for the Cancer Support Community at Presbyterian Hospital and the Lymphoma Research Foundation on Making Healthy Eating Delicious.     August Highlights w nancy ‘s class highlighted and w lymphona research foundation     Cancer Support Community at Presbyterian Hospital  where Speaker Nancy Addison, Nutrition Expert and Healthy Chef […]

Nancy Addison Is Having Rejuvenation Retreats at Redonda Beach, Nicaragua

  I am having a marvelous time at Redonda Beach in Nicaragua. I have enjoyed seeing gorgeous sunrises and sunsets, eating fresh food, meeting fun new people. I have loved it so much, I am going to start having rejuvenation retreats here this spring. I’ll put the information in my next months newsletter! You’ll want […]

Nancy Addison has just been named Associate Program Director for the non-profit Greater Caribbean Energy and Environment Foundation of Texas.

  Dr. Anitra Thorhaug working with Sea Grasses at Long Island   Nancy Addison has just been named Associate Program Director for the non-profit Greater Caribbean Energy and Environment Foundation of Texas Nancy donates a good deal of time to charity work. One of Nancy Addison’s passions is saving the environment. Nancy has just been […]

Celebration Magazine Has New Health and Nutrition Columnists: Nancy Addison and Maryann De Leo

 Celebration Magazine Has New Health and Nutrition Columnist! Celebration Magazine has a new health and nutrition column and it is written by Chef and Nutrition Expert Nancy Addison and Academy Award-Winning Documentary Filmmaker, Maryann De Leo. They recently released their book, Alive and Cooking – An Easy Guide to Health for You and Your Parents, […]

Heart Health by Nancy Addison CHHC,AADP

Heart Health            Today is the American Heart Association’s Day to bring awareness of heart disease to society. February is the month where we celebrate love. So it is the perfect time to spread awareness about this terrible disease.    Heart Disease kills 1,100 women a day. One in every 4 deaths a year are […]

New Health/ Nutrition/ Food Columnists for Celebration Magazine- Nancy Addison and Maryann De Leo

Maryann and I just finished writing our monthly article for the Celebration magazine’s February Issue. We are very excited about being there health and nutrition columnists! This month we are doing our introduction column and it is for February, so our theme is Food, Family and Love!

Nancy Addison and Amy Kushnir on The Broadcast, Talking About Healthy Holiday Food

    I had such a good time talking about holiday food with Amy Kushnir on The Broadcast, today on KTXD- TV. My daughter Amanda went with me to the set. I made a recipe from Maryann De Leo and my new book, “Alive and Cooking.” We can eat food on holidays that doesn’t make […]

Make Your Home Smell Christmas-y!

Make Your Home Smell Christmas-y! Merry Christmas to your family from Mine May all the joys of this beautiful holiday season be yours. One of my favorite things to do at Christmas time is to make my house smell Christmas-y!! Simply but a pot of water on the stove and throw in a couple of […]

Festive Fare For The Holidays With Brussels Sprout/ Chestnut Recipe

Nancy Addison, shares tips for the holidays, including her brussel sprout recipe for the holidays.

      When I was living in London, I loved smelling the roasted chestnuts sold on street corners during winter. When chestnuts are roasted they fill the air with a wonderful aroma.          Rich, delicious chestnuts add flavor to many of Europe’s winter dishes. Chestnuts are low in fat and high in protein and fiber. […]