It’s summer here in North America, and I like to do some cleaning, not only for my home, but also for my body. I’ve been inside a lot over the past winter and spring months and because of this, I realize that I was not getting as much sunshine, exercise, or fresh fruits and vegetables […]
Sugar consumption is out of control. According to the US government, the average American consumes half a cup of caloric sweeteners per day, or 152 pounds per year. (1) Sugar has a reputation as the “white poison” because of the harmful effects it has on health. Although fat has been made out to be the […]
08
Feb
Feb
Cell damage caused by oxidative stress is a major component of many conditions associated with aging and disease. Oxidative Stress is not a disease, but is a condition that can lead to disease, like heart disease, cancer, autism, arthritis, etc.
With Halloween coming up, sugar is inevitably a part of most people’s October month. Sugar is also a key ingredient in numerous traditional holiday foods, and the holidays are just around the corner! In this article, I”ll discuss what sugar, sweeteners and artificial sweeteners are best for optimum health. Many of us want to keep […]
15
Aug
Aug
Multiple Sclerosis is a debilitating disease that affects many people. Nancy Addison (healthy life expert and radio show host) talks with J. Y. Wynne (founder of the Yellow Rose Gala Fundraiser for MS) about various ways to help a person with MS feel better and gain more optimum health. They discuss supplements and the adverse […]
Sugar is also a key ingredient in numerous traditional holiday foods, and the holidays are just around the corner!Many of us want to keep the sugar down to a minimum and also keep our waistlines at a manageable size.As a result, many folks are using synthetic sweeteners to sweeten their drinks due to the impression it […]