When I ask people if they use salt, they frequently tell me, “No, I eat a low-salt diet for health reasons.” In fact, it is not salt that is bad for us, it is the type of salt we eat. The word “electrolyte” is a chemical term for salt. We need electrolytes to be healthy. […]
Whether it’s spring cleaning or just everyday cleaning, all of us want clean homes and laundry. We want to kill the harmful germs and bacteria in our environment effectively and efficiently. Many of the cleaners on the market today have toxic chemicals in them. I am going to share with you some non-toxic house hold […]