More and more people of all ages have told me how they either have trouble falling asleep or staying asleep. Sleep is a vital part of our lives and our well-being, but lack of sleep can become a problem in today’s fast-paced world. This article has some of my best holistic sleep remedies. As we […]
10
Oct
Oct
Leading health specialist, award-winning author, and radio show host, Nancy Addison discusses the brain, memory, and dementia. She talks about various ways we can improve our brain health and help it to function more efficiently. Nancy expands on certain foods and supplements and how they can help improve the mind. She also talks about lifestyle, […]
06
Oct
Oct
When I ask people if they use salt, they frequently tell me, “No, I eat a low-salt diet for health reasons.” In fact, it is not salt that is bad for us, it is the type of salt we eat. The word “electrolyte” is a chemical term for salt. We need electrolytes to be healthy. […]
Summer is a wonderful time of the year, and we want to enjoy it to the fullest. In order to do this we should be careful to avoid poison ivy, poison oak, bug bites, jellyfish stings, or getting sunburned. Here are a few natural remedies that may help you have a smooth sailing summer of […]
28
Mar
Mar
Leading health expert, award-winning author, and radio show host, Nancy Addison with guest Tim James, who created Chemical Free Body. Tim discusses the nutrition, digestion, and lifestyle. Tim tells about his life’s journey and how serious health problems led him to find holistic solutions for healing body, mind, and spirit. They expand on how hydrogen, […]
30
Jan
Jan
Sleep is a vital part of our lives and our well-being, but sleep can become a problem in today’s fast-paced world. More and more people of all ages have told me how they either have trouble falling asleep or staying asleep. As we get older, we don’t produce as much melatonin, which is the hormone […]
Leading health specialist, best-selling, award-winning author, and radio show host, Nancy Addison discusses ways to start off the New Year with a clear new vision for the future! Nancy shares her thoughts on nutrition specific vitamins that contribute to healthy eye sight. Nancy expands on the importance of the sunshine. Nancy talks about emotions and […]
22
Nov
Nov
Leading nutritionist, award-winning author, & radio show host, Nancy Addison talks with Dr. Robert O. Young, CPT, MSc, Ph.D., D.Sc., Naturopathic Practitioner, Commissioner for the International Tribunal of Natural Justice, Editor on the Editorial Board at ACTA Scientific, a world-renowned published scientist, biochemist, nutritionist, and naturopathic practitioner. Dr. Young expands on alkalinity & pH balance, […]
I am frequently asked about what males can do to help reverse the problem of Erectile Dysfunction and prostate cancer. This world-wide health challenge can really create stress in a relationship and make intimacy difficult. If you are facing this, you are not alone. Statistics show that 1 in 7 men will get prostate cancer. […]
I had a question sent to me recently. This is what he asked: I had a heart attack a couple of years ago. I bought your book, “How To Be A Healthy Vegetarian” 2nd edition and I’m on a vegetarian diet now. I know I am doing much better, but my doctor still wants me […]