Baked Butternut Squash Recipe – Gluten Free

Butternut Squash Recipe, gluten free, Nancy Addison, organic healthy life

This is a delicious dish to have in the fall or winter months. This recipe makes enough for 4 servings. Ingredients 1 small butternut squash, peeled and cut into cubes 1 tbsp plus 1tsp pure coconut oil 1½ tsp Ceylon Cinnamon 1 tsp unrefined mineral-rich salt 1 medium red onion 1 medium zucchini 2 garlic […]

How to Get Your Steps In, Even If You’re Busy

How to Get Your Steps In, Even If You’re Busy, by shirley morgan, nancy addison's website, Organic healthy life

For many, walking might be an underrated exercise, often overlooked in favor of more sweat-inducing, cardio-challenging workout routines marketed for effective weight loss. But that doesn’t mean walking as a workout isn’t gaining popularity. The trending Hot Girl Walk on video platform TikTok, for example, is a routine that encourages not just walking, but also mental […]

Kidney Stones – Possible Causes & Some Holistic Remedies

Holistic Remedies For Kidney Stones And Struvite Crystals, by Nancy Addison, organic Healthy Life

I have had so many people recently contact me with the problem with painful kidney stones or kidney problems. The kidneys are of major importance to our health, since they regulate the amount of water and salts in our body, which helps us to maintain the body’s correct chemical balance. 

Healthy kidneys make important chemicals […]

3-D Printing For Toxin-Free Housing And Ethos Behavioral Health Group

Award-winning author and radio show host, Nancy Addison talks with Tim Lankau, General Counsel for Ethos Behavioral Health Group, a wellness focused mental health and addiction recovery practice in Texas, Illinois, and California, and a partner with Hive 3D Builders, a unique building system that is addressing the worldwide housing crisis with building affordable custom […]

Portobello Mushroom Burger Recipe

Planted-based Mushroom Burger Recipe, nancy addison, organic healthy life - vegetarian recipe

It is National Mushroom Month! Many of you may be cooking outdoors this month. This is a great vegan/vegetarian version to serve plant-based diners. I used to take a portobello mushroom with me whenever I went to cookouts and I wanted to have something plant-based to eat with everyone. I have made this for many […]

Tips For Being Healthier Without Putting A Huge Dent In Your Budget

Tips For Being Healthier Without Putting A Huge Dent In Your Budget, Nancy Addison, organic Healthy life

There’s a common misconception that living healthily means having to spend more money to maintain a healthy lifestyle. However, you don’t necessarily have to spend more to reap the benefits of healthy living. Moreover, there are ways where you can even end up saving on your journey to health and wellness. But first, here are […]

The Importance Of Dental Health

Dental Health, by Nancy Addison, Organic Healthy life,

Our dental health is extremely critical. I can’t stress this enough. Every day, the average person exposes themselves to more than 100 chemicals from soaps, cosmetics, and other personal care products, like toothpaste or mouthwash. Many of these ingredients (chemicals) have been clinically researched and shown to cause serious health problems, including cancers. In fact […]

Detox Smoothie Recipe – Gluten-free, Raw, & Vegan

Detox smoothie, recipe, gluten free, raw, and vegan, by nancy addison, Organic Healthy Life

This is a delicious smoothie. One of my dearest childhood friends, Lori Markman, made her version of this smoothie for me when I stayed with her. We thought it was scrumptious. I’ve added a few more ingredients to make it even healthier! Most of us have some amount of heavy metals in our body, which […]

Grilling Tips

Grilling Tips, by Nancy Addison, organic Healthy Life

As you fire up your barbecue grill for fun weekend get-togethers this August, or Labor Day weekend next month, it is important to know a few tips to protect you and your friends and family from the potentially dangerous chemicals that grilling your meat can create. Grilling, frying, broiling, (and other cooking methods that expose […]

4 Self-Care Tips for Breastfeeding Moms

4 Self-Care Tips for Breastfeeding Moms, by Katherine williams, organic healthy life, with Nancy addison

Welcoming a baby is a rewarding experience, but it can also be stressful. As a new mom your main focus will be ensuring your baby’s needs of nutrition, rest and play are met at all times. However, during this period, your body will experience various emotional and physical changes as well, which need to be […]