Today, I am making some sandwiches for a luncheon. I love making my son’s vegetable pita sandwich that he created, while he was staying with me. It is very easy and healthy. I thought I would share this recipe with you. I hope you enjoy it. This is the recipe: GIBBONS’S ROASTED VEGETABLE PITA SANDWICH […]
August Is A Great Time For Peaches! With peaches in season, it is a great time to make some delicious nutritious peach dishes. The peach and its less fuzzy cousin, the nectarine, are members of the rose family. Peaches are highly perishable; so only buy what you plan to use. Choose peaches that are […]
Salsa With A Kick! Raw recipe I am from Texas, so I love salsa. This one is particularly good. In Texas, we eat this kind of food often. I suggest serving it with eggs, or having it as a side dish. The way we use it the most, is to serve it as a dip […]
25
Jun
Jun
The hidden story behind vaccines, big pharma, and food, I received information on this film from a friend and wanted to share it with you. “If you thought they hurt us with the banks, wait till you see what they’re doing to health care.” Vaccines. GMOs. Big Pharma. We all know that there is something […]
11
Jun
Jun
My friend Suzie makes the best Greek salad! She generously gave me the recipe for my 6 time, international award-winning bookbook, “How To Be A Healthy Vegetarian.” 2nd edition I am sharing this marvelous salad with you! Ingredients: 1 c. romaine lettuce, torn in bite-sized pieces 1 cucumber, peeled, seeded, and chopped 1 red pepper, […]
10
Mar
Mar
Everyone seems to want healthy hair. We want our hair to be growing healthier and thicker naturally. Sometimes we may find too much hair left in our hairbrush or that our hairline is looking a bit farther back than it seemed a few weeks ago. I notice many people these days with balding spots (women […]
Clean Food By Nancy Addison CHC, AADP I was reading the other day about “clean eating.” My client had asked me, if I knew what it was and I really didn’t. I supposed it is certainly better than eating dirty food! So, I looked it up on line. Apparently it is a term used for […]
06
Feb
Feb
I read the other day that stress has increased by 35% in the last year for most people. With new technology causing more isolation, alienation, and stress, we need to take the time and make the effort to connect in person, and be there with love and hugs. It could quite literally save someone’s life […]
17
Jan
Jan
Recently, I have had a friend that has been ill a fairly long time. Her stomach hurt, she felt a lot like she had the flu. She wasn’t getting well. Finally, after many tests, she found out that she had parasites. We may not realize it, but we do get parasites in our systems from […]
Are you tired of being fat, tired and stressed? Many of the holiday foods, that are so abundant and beautiful, are one of the major reasons, so many of us gain weight and get too tired over the holiday season. We overindulge and probably eat and drink things we don’t normally have. I, for one, […]