Healthy, Vegan, Gluten-free, Curry Recipe

healthy vegan, gluten-free, curry recipe by chef, nutritionist, nancy addison

While finishing her law school degree, my daughter Amanda worked with the Office of the Co-Prosecutors at the United Nations Assistance to the Khmer Trials at the Extraordinary Chambers in the Courts of Cambodia, in Phnom Penh. She built cases against leaders of the Khmer Rouge for war crimes. On a visit to spend the […]

Foods That Fight Depression

Healthy ways to deal with prostate cancer and erectile disfunction with diet and listyle changes, that are easy to make! By Nancy Addison, nutritionist

Depression is a major problem in our world today. According to the Anxiety and Depression Association, depression is the leading cause of disability in the U.S. for ages 15 to 44.3, and affects more than 16.1 million American adults. Nearly one-half of those diagnosed with depression are also diagnosed with an anxiety disorder. No one […]

Weightloss And Hydration In The Summer Season

Weightloss, hydration, and nutrition for optimum health in the summer, with nancy addison, nutritionist

Leading health specialist, award-winning author, and radio show host, Nancy Addison expands on various ways to make your food more nutritious. She also discusses ways to lose weight in a healthy way, so you aren’t gaining it back later. Nancy addresses optimum hydration during the summer season and why cutting down on drinking water will prevent […]

Changing Your Diet

Maintaining Our Health in Today's World, Nancy Addison, Organic Healthy Life

Leading health specialist, award-winning author, and radio show host, Nancy Addison expands on various ways to make your food more nutritious and why it is important for your health and well-being. She discusses clinical studies that help us understand that eating a plant-based diet, really can make a difference to our health. She talks about […]

Detox For Optimum Health

How to Orchestrate Your Own Path Toward Self-Improvement, Krause, self care,

There are many reasons to clean out and detox the inside of the body on a regular basis. Clean cells and a clean body, inside and out, are the secrets to having more energy, looking younger, and having a stronger immune system. Using a detox system for optimum health is really a necessity these days. […]

Best Foods For Skin And Radiant Health!

Nancy Addison, nutritionist, discusses how to have healthy breakfasts.

I believe everyone wants to be radiantly healthy. Our skin reflects our health and is the first impression people have of us when we meet; so it’s no surprise that many of us want to have the best and healthiest skin possible. I consider food to be my medicine and as it becomes our cells, […]

The Best Vegetarian Protein Sources

Have Optimum health through diet and lifestyle, by nancy addison, nutritionist

There are so many philosophies about health and nutrition today, how do you know what is right for you? Protein is something I know everyone seems to be concerned with, because for the last 50 years we have all been bombarded with advertising and false information concerning the importance of dairy or meat, chicken or […]

Vegetarian Nutrition And Healthy Eating Plan For The New Year

Nancy Addison, nutritionist, discusses vitamins, nutrients, and foods necessary for healing and optimum health.

It is a new year, and some of us think it is a good time to get healthier after our holiday food indulgences. Many of my clients, friends and children’s friends have tried to become healthier and lose weight, only to find they would gain weight quickly after they stopped their new fad diets. They […]

Things You Need To Know About Reversing Heart Disease Holistically

Nancy Addison talks about various ways a healthy diet and lifestyle can be your best weapons to reverse cardiovascular disease and recovering from Stroke and supplements that can help..

It has been proven that reversing heart disease holistically is possible. In this article, I will expand on things you can do in order to holistically reverse heart disease. Studies show that people on healthy vegetarian diets have lower risks of: Heart disease Colorectal, ovarian, and breast cancers Diabetes Obesity Hypertension (high blood pressure) This […]

Prevent Disease With Diet And Lifestyle

Nancy Addison, nutritionist discusses how to prevent disease with diet and lifestyle.

Leading health specialist, best-selling, award-winning author, and radio show host, Nancy Addison expands on  various ways to achieve optimum health. She discusses ingredients and why quality is important. She talks about how you can choose the best foods for your health or preventing diseases, like diabetes, cancer or heart disease.  Nancy also addresses daily routines that can […]