With summertime here and in full swing, the temperatures are hitting those high levels. All of us need to make sure we are taking good care of ourselves and our loved ones. Here are 5 super simple tips to help us cope with the heat and stay in optimum health! 1. Drink sufficient water. Drink […]
Genetically Modified Foods. Is The US Government Going To Deny Us The Right To Have It Labeled? This Thursday, Congress is voting on the bill to deny us our rights to have GMO food labeled. t seems so mind boggling to me that congress would enact a law preventing genetically modified foods from […]
The Plight of the Bee I became aware of the plight of the bee 27 years ago. I avidly read all kinds of environmental, gardening, and wildlife articles and books, and it makes me sad that it’s only now becoming a widely recognized issue. The large bumblebees were becoming extinct over 28 years ago, […]
Hand Sanitizer/Hand Soap Washing our hands and keeping them free of germs and bacteria is so important. I read once that it was very important to wash hands at least one whole minute in order to thoroughly clean any part that needs to be washed. I think cleaning under the nails when we […]
Cooking Cambodian Style My daughter was working for the Office of the Co-Prosecutors at the United Nations Assistance to the Khmer Trials at the Extraordinary Chambers in the Courts of Cambodia, in Phnom Penh. When I went to spend the holidays with her there, last month, we did some really […]
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“What do Vegetarians eat for Thanksgiving?” That is a question I get asked when the fall season arrives. My answer is, “We eat all the side dishes that are usually served with the dinner”. They are the inviting comfort foods that have a delectable charm to them. I put a few of these favorite holiday […]
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Chef Stephan loves my book, “How To Be A Healthy Vegetarian” 2nd edition! I had a great time at Lisa Endicott’s anniversary party of her Endicott PR* business. It was given at Chef Stephan Pyles’ restaurant, San Salvaje. It was an evening of great people, food, music and conversation. Stephan owns the following restaurants: Stephan […]
Good morning! A surprise today! I Love you and I loved watching this movie. This movie is free to watch for a limited time, so I thought this would be a good thing for me to share with my family and friends. It educational and uplifting in so many ways. It’s available online for […]
I am On Al Cole’s Radio Show Tonight – “People of Distinction” Listen to me tonight on Al Cole’s Show. I talk about becoming healthy! November 21, 2014, 5pm to 8pm ET \and then I’ll be on it again on Friday, December 12th 5pm to 8pm ET. The December 12th show will be about my […]
Why It So Hard To Change The Way We Think About Fluoride? I’m posing a question. Why is it that sometimes we get an idea so greatly ingrained in our mind that it seems almost impossible to forget it or change our thoughts? One of those ideas for me was coconut […]