Heart Health Today is the American Heart Association’s Day to bring awareness of heart disease to society. February is the month where we celebrate love. So it is the perfect time to spread awareness about this terrible disease. Heart Disease kills 1,100 women a day. One in every 4 deaths a year are […]
Maryann and I just finished writing our monthly article for the Celebration magazine’s February Issue. We are very excited about being there health and nutrition columnists! This month we are doing our introduction column and it is for February, so our theme is Food, Family and Love!
Lighten Up This New Year Get a fresh start this January. Do you hear your inner voice saying “It’s the New Year, I want a better life! Time to get a new start! So, stop wasting time doing the same old stuff.” It is such a challenge not to over-indulge during the holidays, and all […]
I had such a good time talking about holiday food with Amy Kushnir on The Broadcast, today on KTXD- TV. My daughter Amanda went with me to the set. I made a recipe from Maryann De Leo and my new book, “Alive and Cooking.” We can eat food on holidays that doesn’t make […]
30
Nov
Nov
When I was living in London, I loved smelling the roasted chestnuts sold on street corners during winter. When chestnuts are roasted they fill the air with a wonderful aroma. Rich, delicious chestnuts add flavor to many of Europe’s winter dishes. Chestnuts are low in fat and high in protein and fiber. […]
Book Signing At Stoneleigh P For Nancy Addison The Stoneleigh P, owned by Tom Garrison, hosted a book signing for Nancy Addison Wednesday, November 6, 2013. They served dishes made from recipes from Nancy and Maryann De Leo’s new book, Alive and Cooking. Tom Spicer, of FM 1410 and his sister, Susan Spicer, a […]
20
Jun
Jun
A basic green drink recipe that is easy to make from a variety of fruits and vegetables, including those you have in the fridge right now. This drink nourishes the cells and heals the body and is only a few minutes away. Not only that, it is delicious! Basic Green Drink 1-cup leafy greens 1 […]
15
Jun
Jun
I frequently make these living-food cookies using almond meal I have leftover after making almond milk. I never wanted to waste the almond meal, and this is a wonderful way to use it. You can make these into small snack bars as well. Make sure to store these cookies in the refrigerator. Would you like to […]
13
Jun
Jun
I love delicious food, like this super, chocolate, power smoothie! We all need nutrient dense food this summer, so we can do all the fun things we have on our agenda! Here is one of my favorite raw, healthy recipes from my cookbook, which has over 115 yummy and easy recipes in it. The book […]
11
Jun
Jun
My friend Suzie makes the best Greek salad! She generously gave me the recipe for my 6 time, international award-winning bookbook, “How To Be A Healthy Vegetarian.” 2nd edition I am sharing this marvelous salad with you! Ingredients: 1 c. romaine lettuce, torn in bite-sized pieces 1 cucumber, peeled, seeded, and chopped 1 red pepper, […]