It’s spring in the northern hemisphere and leafy greens are currently flourishing in many gardens. Dark leafy greens are among the healthiest foods, because the rich/deep green color indicates a high level of antioxidants. The dark color pigments of fruits and vegetables are the antioxidants! According to the Cleveland Clinic, the pigments are called carotenoids. […]
06
Sep
Sep
Leading health expert, award-winning author, and radio show host, Nancy Addison and guest, Tim James who created Chemical Free Body LLC. Tim created Chemical Free Body, in order to bring awareness and solutions to the man-made chemical assault destroying the ecosystem and people’s health. They talk about Tim reversed his devastating health situation. Time expands on […]
19
Feb
Feb
Leading health specialist, radio show host, and award-winning author Nancy Addison discusses the Indoor Organic Gardens of Poughkeepsie with Brud Hodgkins and microgreens and the importance they have on health, nutrition and well-being. They discuss the importance of organic micro-green food, non-GMO foods, vitamins, health and the environment. They discuss the various ways their garden and micro-greens are […]