Cucumber Soup Recipe – Gluten-free & Plant-based

Cucumber Soup Recipe - Gluten-free & Plant-based, by Nancy Addison, organic healthy life

This is an easy, delicious, and refreshing soup to serve cool, on a warm summer day. I have frequently served this to guests when they arrive at my home! Cucumbers are especially good because they contain a “hormone needed by the beta cells of the pancreas to produce insulin. The enzyme crepsin in cucumbers is […]

Baked Cauliflower With Tahini Sauce And Raisins – Gluten-free & Plant-based

Baked Cauliflower With Tahini Sauce And Raisins - Gluten-free & Plant-based, by Nancy Addison, organic Healthy life

Baked cauliflower is always delicious, but when you add tahini sauce to it, the health benefits soar. Tahini is a sesame butter/paste that is popular in Middle Eastern cuisine. “Studies show sesamol, a natural chemical found in sesame seeds and sesame oil, has antioxidant, anti-inflammatory, and anti-aging benefits. Other studies say it also has strong […]