Fresh organic, non-GMO produce is part of a healthy eating plan and lifestyle. One way we can spend less AND eat healthier is by storing our fresh food properly, so we can avoid throwing out over-ripe or rotting fruits and vegetables. Because of this, I would like to share some tips I’ve learned over the […]
29
Jun
Jun
Leading health specialist, radio show host, and award-winning author Nancy Addison discusses the Indoor Organic Gardens of Poughkeepsie with Brud Hodgkins. They discuss the importance of organic, micro-green food, non-GMO foods, living food, and having optimum health. They expand on the importance of certified organic, sulforaphane, glutathione, and nutrition. Micro-greens can help boost the immune […]
17
Mar
Mar
May the Irish hills caress you. May her lakes and rivers bless you. May the luck of the Irish enfold you. May the blessings of Saint Patrick behold you. ~Irish Blessing I always think of Saint Patrick’s Day as a day of spring. I have lots of “Patricks” and red-haired people in my family, so […]
23
Jun
Jun
Fresh organic, non-GMO produce is part of a healthy eating plan and lifestyle. It can be a waste of money if it goes bad before we have a chance to enjoy it. Storing it properly is important. We go to the store and buy delicious-looking food. But then we get home and end up storing […]
12
Jun
Jun
It is a meat-free Monday! So, let’s have some healthy, vegan, gluten-free, raw gazpacho soup! I’m sharing this easy Italian recipes from my book, “Diabetes And Your Diet, Winner for Best Health book of the year (2017-2018), in the International Book Awards. It’s always a great time to have a cool, refreshing meal made with […]
05
May
May
As we leave the cooler weather and head into the warmer months, we want to be our healthiest, and have radiance from the inside out. We wish to get into shape for wearing our swimsuit and have the vitality to enjoy it! In this article I will give you tips of diet and buying food […]