We all want to be our healthiest and have radiance from the inside out. We may also wish to get in shape for the warmer weather, when we wear shorts or a swimsuit. So, where to start? Eating locally grown, fresh organic foods has many benefits for health and weight loss. When we get healthier, […]
30
Apr
Apr
People ask me about food, food quality, the state of the world and economy, and the future of food. For the last couple of years, I have been concerned about the rising price of food. The average price of food in the US rose 7.9% in the past 12 months, the most since July 1981. […]
24
Nov
Nov
Even though it can be a little more challenging these days, we have long held the tradition of sharing a meal with family and friends during the holidays. I feel it is more important than ever to get together and laugh, hug each other, communicate, and share meals. However, many of our holiday foods often […]
19
Oct
Oct
Leading health specialist, award-winning author, and radio show host, Nancy Addison talks with Leeann Lavin, award-winning author, garden design specialist, and owner of Duchess Designs LLC. Leeann expands on ways to design a garden so it is functional, aesthetically pleasing, and successful. They discuss choosing your plants, placement, and maintenance. She shares her favorite cocktail […]
02
Oct
Oct
Fall is here and winter is coming. As Willy, my squirrel would do, plan ahead and set aside some winter provisions. As in the past, it is ALWAYS a good idea to be prepared and have plenty of supplies on hand. However, with all of the recent happenings in the world today, I highly recommend […]
06
Sep
Sep
Leading health expert, award-winning author, and radio show host, Nancy Addison and guest, Tim James who created Chemical Free Body LLC. Tim created Chemical Free Body, in order to bring awareness and solutions to the man-made chemical assault destroying the ecosystem and people’s health. They talk about Tim reversed his devastating health situation. Time expands on […]
12
Jul
Jul
Leading nutritionist, award-winning author, and radio show host, Nancy Addison discusses various ways to lose weight, while staying healthy. Nancy expands on the benefits of various exercise methods, metabolism, detoxification, and lifestyle. She discusses words and how we think about things. She addresses oxidation of food, cleaning food, saving money by storing our food properly, […]
29
Jun
Jun
Leading health specialist, radio show host, and award-winning author Nancy Addison discusses the Indoor Organic Gardens of Poughkeepsie with Brud Hodgkins. They discuss the importance of organic, micro-green food, non-GMO foods, living food, and having optimum health. They expand on the importance of certified organic, sulforaphane, glutathione, and nutrition. Micro-greens can help boost the immune […]
21
Jun
Jun
In honor of my new book launched this month concerning pets, “For the Love of Willy, Dealing with Sadness After Losing a Beloved Pet”, I thought I would address pets and their diet today, so they can live the longest healthiest lives possible. Coming home and being welcomed with unconditional love and kisses from our […]
16
Apr
Apr
Many people don’t like eating vegetables. One way to help encourage the enjoyment of steamed vegetables is to add a sauce to them. This adds a richness to the flavor. It also makes some simple vegetables seem very festive. My mother always served this hollandaise sauce with cooked artichokes. It was one of Papa’s favorite […]