MillionPodcasts contacted me, and I’m excited to share that Organic Healthy Lifestyle, has been recognized as one of the Top 100 Healthy Eating Podcasts on the web by our panel. It’s NUMBER ONE in the Organic Food Category in the US. It is listed in a few other categories as well: https://www.millionpodcasts.com/healthy-eating-podcasts/ This list is […]
07
Sep
Sep
More than 100 million people today have diabetes or pre- diabetes. A recent study conducted by a team of American and Japanese researchers shows that people who have diabetes can vastly improve their health by eating an entirely plant-based diet.1 During my work with people who have diabetes, I have found they show remarkable improvement […]
06
May
May
I feel closer to God in my garden than anywhere else on earth. I consider it our sacred job to support and protect the precious soil and creatures that live here. Butterflies and frogs are indicator species that show how healthy our environment is. If our environment lacks these species, then we need to be […]
08
Nov
Nov
Edamame is very popular, and it does appear to look very healthy. It’s green, it’s fun to eat, and we are taught that green foods are healthy for us, right? Edamame is a soy bean, picked while it’s still green. Edamame contains isoflavones, which are compounds that are chemically identical to estrogen, the female sex […]
Sugar consumption is out of control. According to the US government, the average American consumes half a cup of caloric sweeteners per day, or 152 pounds per year. (1) Sugar has a reputation as the “white poison” because of the harmful effects it has on health. Although fat has been made out to be the […]
21
Aug
Aug
This is a great broth, especially for someone who isn’t feeling well. I drain off the vegetables and drink the broth. You can save the vegetables and eat them, or eat it all together as a vegetable soup. This is a very alkalizing meal. Ingredients 1 zucchini 4 carrots 2 celery stalks 1 large potato […]
02
Mar
Mar
I believe that everyone wants to be radiantly healthy. Our skin reflects our health and is the first impression people have of us when we meet, so it’s no surprise that many of us want to have the best and healthiest skin possible. Every 2 to 4 weeks, our skin replaces itself and our body […]
25
Dec
Dec
I love lasagna, and this is one of my favorite dishes to serve when I have company. It is easy to make ahead of time, refrigerate, and then reheat. This looks like a complicated recipe, but it is actually pretty easy. You can buy frozen broccoli and spinach and thaw them, and buy cheeses already […]
Even though it is a little harder these days, we have long held the tradition of sharing a meal with family and friends during the holidays. However, many of our holiday foods often involve a number of rich, savory foods, creamy dips and fried foods. These foods taste good, but they don’t always make our […]
Leading health expert, author, and radio show host Nancy Addison talks about ways to make healthier food, create new traditions, and how to handle stress during the holidays. She also expands on creating delicious healthy foods that everyone can enjoy. Nancy also talks about healthier gift choices. Nancy explains ways to boost your immune system, […]