Soy And Edamame – Are They A Healthy Food?

Are soy or edamame healthy for you? by Nancy Addison, organic healthy life

Edamame is very popular, and it does appear to look very healthy. It’s green, it’s fun to eat, and we are taught that green foods are healthy for us, right? Edamame is a soy bean, picked while it’s still green. Edamame contains isoflavones, which are compounds that are chemically identical to estrogen, the female sex […]

How Do Sugar & Sweeteners Affect Us?

How Do Sugar & Sweeteners Affect Us? Nancy Addison, organic healthy life

Sugar consumption is out of control. According to the US government, the average American consumes half a cup of caloric sweeteners per day, or 152 pounds per year. (1) Sugar has a reputation as the “white poison” because of the harmful effects it has on health. Although fat has been made out to be the […]

Vegetable Broth/Soup Recipe – Gluten-free, Vegan

Vegetable Soup, Broth, Gluten free, plant based recipe, by Nancy Addison, organic healthy life

This is a great broth, especially for someone who isn’t feeling well. I drain off the vegetables and drink the broth. You can save the vegetables and eat them, or eat it all together as a vegetable soup. This is a very alkalizing meal. Ingredients 1 zucchini 4 carrots 2 celery stalks 1 large potato […]

8 Anti-Aging Foods That Will Help Your Skin Glow With Health (No Spa Required!)

8 Anti-Aging Foods That Will Help Your Skin Glow With Health by Nancy Addison, organic healthy life

I believe that everyone wants to be radiantly healthy. Our skin reflects our health and is the first impression people have of us when we meet, so it’s no surprise that many of us want to have the best and healthiest skin possible. I consider food to be my medicine, and as it becomes our […]

Holiday Broccoli Lasagna Recipe – Vegetarian And Can Be Gluten Free

broccoli lasagna recipe , gluten free, vegetarian, by nancy Addison, organic healthy life

I love lasagna, and this is one of my favorite dishes to serve when I have company. It is easy to make ahead of time, refrigerate, and then reheat. This looks like a complicated recipe, but it is actually pretty easy. You can buy frozen broccoli and spinach and thaw them, and buy cheeses already […]

Creating Healthy Holiday Food

Creating healthy holiday food by nancy addison, Organic Healthy Life

Even though it is a little harder these days, we have long held the tradition of sharing a meal with family and friends during the holidays. However, many of our holiday foods often involve a number of rich, savory foods, creamy dips and fried foods. These foods taste good, but they don’t always make our […]

Creating A Healthy And Wonderful Holiday Season

Creating Healthier Holiday Food And Handling Stress, Nancy Addison, Organic healthy life

Leading health expert, author, and radio show host Nancy Addison talks about ways to make healthier food, create new traditions, and how to handle stress during the holidays. She also expands on creating delicious healthy foods that everyone can enjoy. Nancy also talks about healthier gift choices. Nancy explains ways to boost your immune system, […]

Diabetes And Your Diet

Diabetes And Your Diet, with Nutritionist, Nancy Addison, organic healthy life

Leading health specialist, award-winning author, and radio show host, Nancy Addison discusses diabetes. She talks about various ways that a healthy diet and lifestyle can be your best way to reverse this disease. Nancy discusses dietary changes that can lead to long-term benefits for your health. She also talks about lifestyle, the types and quality […]

Let’s Grow Our Own Organic Food

Let's Grow Our Own Organic Food, by Nancy Addison, organic healthy life

We’ve all been trying to eat more healthy, organic, non-GMO foods so that our health will be at its best and our immune system will be strong. With these unknown times, we would like to be more in control of when and how we are able to get the best quality food we possibly can. […]

Tips For Being Healthier Without Putting A Huge Dent In Your Budget

Tips For Being Healthier Without Putting A Huge Dent In Your Budget, Nancy Addison, organic Healthy life

There’s a common misconception that living healthily means having to spend more money to maintain a healthy lifestyle. However, you don’t necessarily have to spend more to reap the benefits of healthy living. Moreover, there are ways where you can even end up saving on your journey to health and wellness. But first, here are […]