For many, walking might be an underrated exercise, often overlooked in favor of more sweat-inducing, cardio-challenging workout routines marketed for effective weight loss. But that doesn’t mean walking as a workout isn’t gaining popularity. The trending Hot Girl Walk on video platform TikTok, for example, is a routine that encourages not just walking, but also mental […]
08
Dec
Dec
If you’ve suffered from setbacks during the COVID-19 pandemic, you’re not alone. Almost everyone has faced unexpected challenges over the past year and a half. But with the recovery well underway, you can finally re-enter the world as your best self and get ready to reconnect with your social circle. With guidance from Organic Healthy […]
18
Aug
Aug
Leading health specialist/radio show host, Nancy Addison talks with Geoff Palmer, a 57 year old, 35 year Vegan is a Natural Bodybuilding and Natural Physique Masters Champion, Owner of Clean Machine Plant-Based Fitness Nutrition, author, national lecturer, vegan patent holder, NEXTY, Winner for “Best Supplement of the Year” in 2016 & 2018, and First 100% […]
Amazon Reviews of Nancy Addison’s book: “How To Be A Healthy Vegetarian” I was so excited to see such wonderful reviews of my book on Amazon, that I thought I would share them with you! Customer Reviews How to Be a Healthy Vegetarian 10 Reviews 5 star: (10) 4 star: (0) 3 star: (0) 2 […]