If you grew up like me, I was told all my life that I needed protein. I also had acute anemia beginning at the age of 2, so people told me I had to eat liver and meat for the iron. I was told that meat, chicken, fish, dairy and eggs were a good source […]
03
Jan
Jan
There are so many philosophies about health and nutrition today, how do you know what is right for you? Protein is something I know everyone seems to be concerned with, because for the last 50 years we have all been bombarded with advertising and false information concerning the importance of dairy or meat, chicken or […]
Nancy Addison Blog
“How To Be A Healthy Vegetarian,” 2nd Edition, By Nutritionist & Chef, Nancy Addison, Double Winner In The BEVERLY HILLS INTERNATIONAL BOOK AWARDS® – First Place Winner In Two Categories!
27
Nov
Nov
How To Be A Healthy Vegetarian, Second Edition Author receives national recognition through the FIFTH ANNUAL BEVERLY HILLS INTERNATIONAL BOOK AWARDS® Awarded First Place Winner in Two Categories! Dallas, TX, (November, 2017) – The FIFTH ANNUAL INTERNATIONAL Beverly Hills IBook Awards® recognized “How To Be A Healthy Vegetarian, “ Second Edition, By Nancy Addison, […]
14
Nov
Nov
Leading health specialist, best-selling, award-winning author, and radio show host, Nancy Addison discusses the vegetarian diet and ways to obtain optimum health. She addresses protein, carbohydrates, and fats. Nancy shares her tips for preparing delicious, healthy food easily. This show is for anyone who would love to have better health and a stronger immune system, […]
12
Jun
Jun
It is a meat-free Monday! So, let’s have some healthy, vegan, gluten-free, raw gazpacho soup! I’m sharing this easy Italian recipes from my book, “Diabetes And Your Diet, Winner for Best Health book of the year (2017-2018), in the International Book Awards. It’s always a great time to have a cool, refreshing meal made with […]
31
Mar
Mar
Leading health specialist and radio show host, Nancy Addison discusses ways that you can have a healthier diet. She expands on ways to get your children to eat healthier too! Nancy also touches on how the food we choose to eat, affects the environment and our world. She describes how to choose the healthier foods […]
12
Mar
Mar
Smoothies can be a symphony of nutrients and fiber! Try this easy, delicous smoothie recipe for optimum health. You can have smoothies as a meal or a snack, or freeze them in popsicle molds and have them as a healthy desert. I put healthy fat in my smoothies, because my research shows that healthy fat […]
08
Feb
Feb
This delicious recipe is a great way to start your day with a nutrient rich meal that is quick and easy. Ingredients: 1 banana (with skin) 1 ½ c. fresh or frozen cherries, pitted 2 c. alternative milk of choice (unsweetened, vanilla hemp or coconut milk are good choices) 1 tsp. raw, organic, pure, extra […]
09
Dec
Dec
Leading nutritionist/health specialist, award winning, best-selling author, and radio show host, Nancy Addison talks with her daughter, Amanda (an International Human Rights Lawyer) They discuss food around the world and how it can be fun, but also challenging. Having lived in Texas, Africa, Cambodia, China and now NYC, Amanda discusses the components of having a […]
05
Dec
Dec
Hoarding and unorganized homes are a real problem today. This can cause chronic stress, an unsafe and unclean living environment, and embarrassment. Leading health expert and radio show host, Nancy Addison introduces ways to deal with these situations as she talks with organizing expert Deanna Sweet. They discuss simple steps you can take in situations […]
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