Water Quality And Why It Matters

The Best Way To Stay Hydrated For Optimum Health , by Nancy Addison, Organic Healthy Life

Water is one key nutrient to our health and well-being. Our bodies are about 66–72% water. Blood uses the water to transport oxygen, nutrients, and antibodies to all parts of the body. Many illnesses are actually a result of dehydration. When we feel thirsty, we are already dehydrated. I always drink a glass of pure […]

Easy, Healthy, Watermelon Recipes

Summer is a great time to have watermelon. Nancy Addison, nutritionist, shares two great, easy recipes.

Do you remember having a watermelon seed-spitting contest as a child? We were actually allowed to spit something! What a silly and funny activity for the 4th of July or a picnic. The heat of the summer is the perfect time to indulge in sweet, juicy, nutrient rich watermelon. Watermelon is luscious and refreshing as […]

How To Be a Healthy Vegetarian: The Healthy Vegetarian Guide and Recipe Book

Finally, “How to be a Healthy Vegetarian!” Both the health care provider and lay person have an easy to understand resource in reversing the course of preventable disease. Increasing lifespan and quality of daily activities through better decision-making in daily dietary choices is a recipe easily afforded in this time. This book has been endorsed […]

Let’s Get Healthy with Nancy Addison Raw Food

Join Nancy and learn how to make the savviest food in the whole world! Learn how to make a gluten free, raw food meal, including: mock spaghetti with marinara sauce, mock parmesano cheese, which includes coconut kefir, and a delicious desert of Date Nut Torte! You won’t believe how delicious and easy these recipes are! […]

Let’s Get Healthy with Nancy Addison Mexican Food

Learn how to make a proper ginger root tea, a cucumber soup, a healthy whole grain rice and one of the best Mexican dishes ever! Don’t miss the cherry sorbet desert, it is a cool, healthy, refreshing desert that just about everyone will love! Buy: $14.97

International Red Cross Fundraiser!

Nancy addison, nutritionist, and daughter, Amanda, who was in the Peace Corps in Mali, Africa.

Come join Nancy Addison and help the International Red Cross! Would you love to lose some weight? Could you use more energy? Do you want to raise the healthiest children possible? Then this is the seminar for you! It’s free and your donations will go toward the International American Red Cross!         […]

What Are Safe, Effective Sunscreens?

How To pick safe and effective sunscreen for you and your family. Nancy Addison, nutritionist, discusses vitamin D, sunscreens, and our health.

The sun promotes health and vitality. Still, we want to protect ourselves and our children from the sun during the summer. Which sunscreens are safe and healthy to use? Not all are helpful, and many are harmful. Recent studies reveal that some sunscreens can cause vitamin D3 deficiency, increase the risk of skin cancer, and […]

Health Seminar! You Can Make Healthy Eating- Delicious!

Making Healthy Eating- Delicious! Would you love to lose some weight? Could you use more energy? Do you want to raise the healthiest children possible? Then this is the seminar for you! In this seminar, you will hear how to: How to eat for super health! How to get more energy and feel better! This […]

Health and the Peaceful Mind

Tina discusses how "the Shin Dao – the Way of the Heart," is her guiding compass, inspiring her to live a joyful, passionate life with Nancy Addison, nutritionist

True health is having true peace in our heart, mind, and soul. When we are totally at peace, we can have total health. What are you saying to yourself as you walk around all day and night? What thoughts are going through your mind? Every single thought is an affirmation. Whatever you are thinking about […]

Why Eat Raw and Living Food?

Nancy Addison, nutritionist, explains why and how to clean your fruits and vegetables in this article.

What is raw and living food? Raw and living foods are foods that have not been heated over 105–118°F. It’s basically eating food in its whole real form, without damaging the true nature and nutrition of the food. The enzymes in the food retain much higher nutrient levels in this form. We need enzymes for […]