Summer Health, Hydration, and Healthy Weight Control

Leading health specialist, award-winning author, and radio show host, Nancy Addison expands on various ways to make your food more nutritious. She also discusses ways to lose weight in a healthy way. Nancy addresses optimum hydration during the summer season and why cutting down on drinking water will not help with weight-loss. She also expands on what to do for healthier summer snacks and meals. Nancy’s website is https://www.organichealthylife.com. Nancy ‘s award-winning books on Amazon: Author.to/nancyaddison

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