Radio show host, holistic health counselor, and award-winning author, Nancy Addison discusses the various aspects of energy and mental mindset with Charlotte Ammerman. Charlotte is a spiritual specialist and owner of 7 Nicaragua, a retreat center, where Nancy and Charlotte conduct wellness retreats with clients.
Nancy and Charlotte talk about how our thoughts can create our reality. They expand on why it is important to focus on the present moment. They give suggestions on creating a positive mental mindset and why it is the optimum choice for health and well-being.
Nancy’s website: https://www.organichealthylife.com
and her books on Amazon: Author.to/nancyaddison
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