Leading nutritionist, award-winning author, and radio show host, Nancy Addison talks with Charlotte Ammerman, a health enthusiast, about maneuvering through the holidays. Nancy and Charlotte discuss emotional trauma and ways to help our loved ones. They discuss relating to others, tips for boosting someone’s self-esteem, and how to help others in this time. They provide ideas for volunteering, gift giving, and creating a lovely holiday atmosphere. They expand on the importance of words and how they impact our lives. Nancy’s website: https://www.organichealthylife.com’
Medical Disclaimer: Information provided in this podcast, blog, article, video is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC and Charlotte Ammerman. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.
