Leading health specialist, best-selling, award-winning author, and radio show host, Nancy Addison expands on various ways to stay healthy during the holidays. She discusses ingredients, hostess gifts, ways to maneuver the buffet line, and also ways to deal with headaches or hangovers. She provides some tips for staying in shape as well as handling stress over the holidays. Nancy’s website https://www.organichealthylife.com, Amazon: Author.to/nancyaddison