Cooking Cambodian Style My daughter was working for the Office of the Co-Prosecutors at the United Nations Assistance to the Khmer Trials at the Extraordinary Chambers in the Courts of Cambodia, in Phnom Penh. When I went to spend the holidays with her there, last month, we did some really […]
What To Think Fad Diets! With the holidays over, everyone is looking to lose some holiday pounds and start off a healthy new 2015. Today on The Broadcast, I talk about some of the more popular diets and how they look in a healthy diet lifestyle. Click on this link below […]
Having just returned from 3 weeks in Cambodia and Thailand over the holidays to visit my daughter, who has been working there for the last 5 months for the United Nations; I realized that I needed something to help me detox all the germs, MSG, sugar, mercury, pesticides, etc out of my system to start […]
Recipes For Super Smoothie and Quinoa Milk I love smoothies. They are a fast and easy way to get super, nutrient dense food in an efficient manner. I always felt that breakfast was one of the most important meals of the day. When my children were growing up, I made smoothies for my […]
I Love My Vitamix I have had a vitamix for over 15 years. It has been incredibly helpful when preparing healthy food. I use mine at least once a day. I love the BPA free container and my bread dough mixer as well. None of my other blenders held up under my intense cooking […]
27
Nov
Nov
“What do Vegetarians eat for Thanksgiving?” That is a question I get asked when the fall season arrives. My answer is, “We eat all the side dishes that are usually served with the dinner”. They are the inviting comfort foods that have a delectable charm to them. I put a few of these favorite holiday […]
26
Nov
Nov
Chef Stephan loves my book, “How To Be A Healthy Vegetarian” 2nd edition! I had a great time at Lisa Endicott’s anniversary party of her Endicott PR* business. It was given at Chef Stephan Pyles’ restaurant, San Salvaje. It was an evening of great people, food, music and conversation. Stephan owns the following restaurants: Stephan […]
24
Nov
Nov
Coming in December to the I Heart Radio show Organic Healthy Lifestyle, I will be having Cindy Holtzman, a licensed health and life insurance agent on the show to discuss what you need to know in regards to the new healthcare plans. She sent me the following link to listen to a radio show she did […]
The Sacred Music of Plants I read a book once called The Secret Life of Plants. It literally changed the way I look at life, and everything in my world. I became fascinated by the fact that plants are intelligent beings in their own way, even though they don’t have eyes, ears, noses or […]
Good morning! A surprise today! I Love you and I loved watching this movie. This movie is free to watch for a limited time, so I thought this would be a good thing for me to share with my family and friends. It educational and uplifting in so many ways. It’s available online for […]