In a world faced with uncertainties, we crave our holiday traditions now more than ever. We want to embrace what is familiar. What is comforting is a table filled with family, friends, laughter, and food from recipes that have been passed down from generation to generation. I was in charge of the stuffing and Waldorf […]
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Nov
Nov
Diabetes has increased by more than 700 percent in the last 50 years. About one in four people in the US have been diagnosed with diabetes or pre-diabetes. Juvenile diabetes numbers have been rising at a very rapid rate, especially for white youths ages 10–14, whose rates have risen 24 percent in the past few […]
Stress, depression, and pain are very prevalent in today’s world. Leading health expert and radio show host, Nancy Addison talks with sound therapy specialist and speaker, Sharon Carne of Sound Wellness, about how sound and music can help reduce pain, anxiety, and depression. They also discuss how music can reduce the need for pain medication. […]
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Nov
Nov
Stress, depression, and pain are very prevalent in today’s world. Leading health expert and radio show host, Nancy Addison talks with sound therapy specialist and speaker, Sharon Carne of Sound Wellness, about how sound and music can help reduce pain, anxiety, and depression. They also discuss how music can reduce the need for pain medication. […]
Carbohydrates have a reputation for being unhealthy. However, it is only the type of carbohydrate that is unhealthy. Carbohydrates are actually the body’s preferred fuel. Unrefined carbohydrates like sprouted legumes, whole, sprouted grains, and vegetables are dense in nutrients and fiber, and they can give your body the fuel it needs. Refined carbohydrates like white, […]
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Oct
Oct
Fall is here and winter is just around the corner. At this time of year, we tend to spend much more time indoors. We aren’t outside as much and around the gardens or plants in our yard or park. Having plants, going for a walk in the park, or even looking at a landscape poster […]
Nutritionist, Radio Show Host, Best Selling Health Books/Cookbook Author – Nancy Addison talks with Kristie Serio about allergies, allergies solutions and how Kristie has been working with her family concerning her family’s allergy situation. Nancy expands on the reasons there are so many allergy problems today and what you can do about it. She suggests […]
Nutritionist, Radio Show Host, Best Selling Health Books/Cookbook Author – Nancy Addison talks with Kristie Serio about allergies, allergies solutions and how Kristie has been working with her family concerning her family’s allergy situation. Nancy expands on the reasons there are so many allergy problems today and what you can do about it. She suggests […]
Halloween is almost here, and everyone is wondering what costume to wear and what treats to give. Careful planning can make this holiday even more enjoyable than you imagined. Sugar is usually the treat of choice, but it is harmful to our health. Since we want to set a good example for our children, I’ve […]
Radio Show Host/Healthy Life Expert – Nancy Talks about cancer, cancer prevention, meditation, health and well-being. Find out some cutting edge information concerning health opportunities and how to reverse them. Meditation is something that can help the body handle stress more effectively, so tune in the find out more about sustainable things you can do […]