Everyone needs some fundamental kitchen equipment for your basic food preparation, even if you don’t cook every meal at home. Here are a few of my recommendations for equipping a healthy kitchen with essentials that will make your life easier and healthier. When my children were at college, they called and asked me what kitchen […]
Leading health and nutrition specialist, award-winning author, and radio show host, Nancy Addison discusses health, optimal weight, allergies, nutrition, raw food, and food quality. She walks you through her travel experiences with her daughter, and points out some important elements to be aware of when dining out or eating at home. She even shares a […]
Leading health and nutrition specialist, award-winning author, and radio show host, Nancy Addison discusses health, optimal weight, allergies, nutrition, raw food, and food quality. She walks you through her travel experiences with her daughter, and points out some important elements to be aware of when dining out or eating at home. She even shares a […]
The skin is the largest organ of the body, and it readily absorbs any products or patches you put on it. In a normal day, the average person exposes themselves to 100 + chemicals from soaps, cosmetics, and other personal care products, like toothpaste or mouthwash. Many of these ingredients (chemicals) have been clinically researched […]
Renegade nutritionist, best-selling author and radio show host, Nancy Addison talks about energy, our interaction with others, and how it can affect us. She also discusses various ways we connect and are influenced by each other. Nancy expands on techniques for getting grounded, meditation and also cleansing. She also talks about why we may put […]
Leading health specialist, award-winning author, radio show host, Nancy Addison walks you through the grocery store and points out a few things to be aware of when shopping. Nancy discusses things to look for in the fresh produce, baking, bulk-food sections, as well as the meat, poultry, fish, egg, and dairy sections. She even shares […]
Leading health and nutrition specialist, award-winning author, and radio show host, Nancy Addison discusses health, optimal weight, allergies, nutrition, raw food, and food quality. She walks you through her travel experiences with her daughter and points out some important elements to be aware of when dining out or eating at home. She even shares […]
Leading health and nutrition specialist, award-winning author, and radio show host, Nancy Addison discusses the Farm Bill, Farm Aid, and farming with Richard Kemp, radio show host of KLGD 106.9, in Abilene. TX. They discuss the various components that affect farmers, consumers, and the environment. Richard shares some of his insight into what might be […]
Animals are wonderful companions and add so much joy and comfort to our lives. We want them to live long, healthy, happy lives as part of our family. They need a balanced diet, fresh clean water, a comfortable place to sleep, fresh air, exercise, and love, just like we do. In this article, I will […]
I have so many people ask me about their health and tell me they are considering taking statin drugs. Here is a study you may want to read if you are considering taking these drugs. It is a human study published in the US National Library of Medicine – National Institute of Health. PubMed. Statin […]



