57: Improving Our Energy Levels

Leading health specialist, award-winning author, and radio show host, Nancy Addison talks about energy in its many forms, and how it can affect us. Have you ever felt unsure about attending things in life, like a reunion? Nancy discusses various ways we are influenced and guided to do things that may not serve our best […]

Grilling Tips

Here are some tips and tricks for safe, healthy grilling this summer.

As you fire up your barbecue grill for the Fourth of July, Labor Day, or other fun weekend get-togethers this summer, it is important to know a few tips to protect you and your friends and family from the potentially dangerous chemicals that grilling your meat can create. Grilling, frying, broiling, (and other cooking methods […]

56: Black Hat Feng Shui Part Two

Leading health specialist and radio show host, Nancy Addison talks on this 2nd show with the black hat feng shui master, Kaaydah Schatten, about the ancient art of Feng shui,  Kaaydah discusses ways you can make your home feel calm, happy and promote more abundance. Nancy and Kaaydah expand on the various components of energy, colors, […]

55: Black Hat Feng Shui – Part One

Leading health specialist and radio show host, Nancy Addison talks with Feng shui, black hat master, Kaaydah Schatten, about the ancient art of  Feng shui. Kaaydah shares her best tips for starting to make your home feel calm, happy and promote more abundance. Nancy and Kaaydah discuss the various components of energy, colors, and creating a more positive […]

55: Black Hat Feng Shui – Part One

Leading health specialist and radio show host, Nancy Addison talks with Feng shui, black hat master, Kaaydah Schatten, about the ancient art of  Feng shui. Kaaydah shares her best tips for starting to make your home feel calm, happy and promote more abundance. Nancy and Kaaydah discuss the various components of energy, colors, and creating a more positive […]

54: Body-Mind Communication And Our Health

Leading health expert and radio show host, Nancy Addison discusses with a health coach, Karen Gilroy approaches to body, mind communication. They share ways that you can notice if you are holding trauma in your body, how to change or adjust things like posture or standing, that can help you release and redirect your life […]

Gazpacho Recipe

It is a meat-free Monday! So, let’s have some healthy, vegan, gluten-free, raw gazpacho soup! I’m sharing this easy Italian recipes from my book, “Diabetes And Your Diet, Winner for Best Health book of the year (2017-2018), in the International Book Awards. It’s always a great time to have a cool, refreshing meal made with […]