Almonds are a powerhouse of nutrients, including manganese, magnesium, copper, Vitamin B2, and phosphorus, and are a great source of protein and fiber.
Let’s examine the array of breakfast cereals available and determine the healthiest choices based on their ingredients. Although sugar is the main ingredient to be mindful of, watch for other ingredients as well.
Leading health specialist, award-winning author, and radio show host, Nancy Addison expands on various ways to stay well during the winter season. She discusses techniques to make your food taste better and have more nutrition. Nancy addresses optimum hydration. She provides a few home remedies. She tells how to use non-toxic cleaners that are the […]
Leading health specialist, award-winning author, and radio show host, Nancy Addison expands on various ways to stay well during the winter season. She discusses techniques to make your food taste better and have more nutrition. Nancy addresses optimum hydration. She provides a few home remedies. She tells how to use non-toxic cleaners that are the […]
Cell damage caused by oxidative stress is a major component of many conditions associated with aging and disease. Oxidative Stress is not a disease, but is a condition that can lead to disease, like heart disease, cancer, autism, arthritis, etc.
Nutritionist, leading health specialist, and radio show host, Nancy Addison, and guest, Barbara Larrabee, discuss restoring health after a stroke. They discuss ways that a supplement, that they both take, reduces oxidative stress by 40% in 30 days. This supplement can help with movement, aging, diseases, and mental abilities. They expand on ways this supplement has […]
Nutritionist, leading health specialist, and radio show host, Nancy Addison, and guest, Barbara Larrabee, discuss restoring health after a stroke. They discuss ways that a supplement, that they both take, reduces oxidative stress by 40% in 30 days. This supplement can help with movement, aging, diseases, and mental abilities. They expand on ways this supplement has […]
Since the publication of my book, “Diabetes And Your Diet,” I have been getting many questions and comments concerning people with Type 1 Diabetes. In my book/cookbook, I site a study conducted by Dr. james Anderston in the 1990’s. “Dr. James Anderson studied 25 Type 1 and 25 Type 2 diabetics. This study involved placing […]
February is National Heart Awareness Month, and this month I am addressing the link between diet and heart disease.
It has been proven that reversing heart disease holistically is possible.
.The EPA has determined that neonicotinoids don’t even increase crop yields. In 2014, 37 million bees were found dead iafter neonicotinoid-laced corn seeds were planted




