I have women contact me regularly struggling with fatigue, depression, mood swings, hot flashes, increased abdominal fat or decreased libido as they shift into the menopause phase of life. Menopause is the transition that marks the end of a woman’s fertility, which typically occurs around the late 40’s or early 50’s. This natural hormonal change […]
21
Sep
Sep
Leading nutritionist, award-winning author, radio show host, Nancy Addison talks with John Gray, author of the most well-known, trusted relationship book of all time, “Men Are from Mars, Women Are from Venus.” John walks us through a guided meditation, expands on making relationships better, and discusses his thoughts on the situation in the world today […]