Leading health specialist, best-selling, international award-winning author, and radio show host, Nancy Addison expands on various ways to stay healthy during the holidays. She discusses ingredients, hostess gifts, ways to maneuver the buffet line, and also ways to deal with headaches or hangovers. She provides some tips for staying in shape as well as handling […]
28
Nov
Nov
Leading health specialist, best-selling, award-winning author, and radio show host, Nancy Addison discusses ways to survive the holidays in a healthy way. She addresses ways she avoids weight gain, headaches, depression and stressful situations. Nancy shares her tips for preparing delicious, healthy food easily for parties or meals. This show is for anyone who would […]
14
Nov
Nov
Leading health specialist, best-selling, award-winning author, and radio show host, Nancy Addison discusses the vegetarian diet and ways to obtain optimum health. She addresses protein, carbohydrates, and fats. Nancy shares her tips for preparing delicious, healthy food easily. This show is for anyone who would love to have better health and a stronger immune system, […]
07
Nov
Nov
Leading health specialist, best-selling, award-winning author, and radio show host, Nancy Addison discusses ways to obtain more optimum health. She addresses hemp oil, also known as CBD oil, healing supplements and how they affect cancer and our health. Nancy talks about foods and daily routines that can also make a difference in health, healing, boosting the […]
05
Oct
Oct
With Halloween coming up, sugar is inevitably a part of most people’s October month. Sugar is also a key ingredient in numerous traditional holiday foods, and the holidays are just around the corner! In this article, I”ll discuss what sugar, sweeteners and artificial sweeteners are best for optimum health. Many of us want to keep […]
Leading health and nutrition specialist, award-winning author, and radio show host, Nancy Addison discusses health, optimal weight, allergies, nutrition, raw food, and food quality. She walks you through her travel experiences with her daughter and points out some important elements to be aware of when dining out or eating at home. She even shares a […]
21
Jul
Jul
Every parent wants to raise healthy, successful children. Award-winning author, radio show host, and mother of two healthy adult children, Nancy Addison will inspire you with proven strategies and guidelines for essential health and nutrition. The importance of encouraging physical lifestyle, healthy eating habits, positive ways of handling other childhood situations, such as peer pressure. […]
20
Jul
Jul
Many people today go on diet after diet, in an attempt to lose unwanted pounds. I personally know several people who are always dieting. What if you could lose weight easily and without a huge monetary investment? Well, here is a method that just might work for you. Drinking plentiful amounts of water can actually […]
07
Oct
Oct
I know I was hungry for change, when I was sick and overweight. Great title! My friend sent me this link to view the film: Hungry for Change. It was excellant. I have everything they talked about in the movie, in my book! It made me feel so good about what I put in my […]
04
Oct
Oct
Do you ever wonder, what is in the food that you eat? The information you read on labels should have to tell you what kind of ingredients are in the product. I always buy certified organic, when I can. Even if it is fresh, whole food, I want to know, if it is genetically modified […]
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