Vision is something that is very important to me. Having been diagnosed with degenerative eyesight when I was a teenager, I have spent a lot of time researching what affects our vision.
I not only wanted to protect my eyesight, but also improve it as much as possible.

Let’s look at the various things that can affect our eyesight.

In today’s world, we are surrounded by electromagnetic radiation just about everywhere we go. With the satellites they have launched, no one on earth can escape it. Electromagnetic radiation can cause dry eyes. Lubrication of the eyes is extremely important. Dry eyes can cause vision loss, and if the dryness is left too long, it can cause corneal scarring and permanent vision loss.

I make my own saline solution. I use purified water that I add a tiny bit of mineral-rich salt to, and then I stir it in a circular motion until it creates a vortex. The stirring creates structure, and then I store it in a clean eye-drop bottle. When my eyes feel dry, I simply put a few drops of my mineral-rich structured-water drops in my eyes.(1)

Diet alone might not change your vision, but adding certain foods to your diet might ensure that your eyes get all of the optimum nutrition they need. Make certain that you include specific food groups into your diet that can aid in restoring your vision naturally.

Some of the specific vitamins that have been shown to help with eye health are Vitamins A, B-complex, C, D, E, zinc, lutein, Omega-3 fatty acids, glutathione, chromium, and magnesium. Many of these nutrients are destroyed in the soil and the food by the herbicides used on them (like Round-Up, containing the glyphosate chemical). Foods grown in this way are deficient of these important vitamins and minerals. I recommend buying certified organic, non-GMO foods whenever possible, because they should contain the maximum amount of nutrition.

At the top of the list is Vitamin A. Vitamin A is found in beta-carotene rich foods. These are the orange and yellow fruits and vegetables. Beta-carotene is a major part of a strong immune system. Once beta-carotene is absorbed into the body, it helps produce Vitamin A, which is incredibly important for a person’s eyesight. Vitamin A helps reduce inflammation, supports the neurological processes, and protects the body against infections. Food sources containing beta-carotene are sweet potatoes, cantaloupe, apricots, squash, and pumpkin.

Although all nutrients and minerals are important for optimum health, there are a few nutrients that are critical to health. One of those nutrients is the Vitamin B complex.

Vitamin B12, or cobalamin, is unique in that it is almost exclusively found in animal sources such as meat, fish, dairy, and eggs. It is the B vitamin I have found to be vitally important for vegetarians in particular. As Dr. Joseph Mercola notes, “microorganisms, primarily bacteria, are the only known organisms that manufacture B12. These bacteria often live in bodies of water and soil.”(2)

The less frequently you obtain Vitamin B12, the more you need to take, as Vitamin B12 is best absorbed in small amounts. A daily supplement of 10 mcg is required. But, the body’s ability to absorb Vitamin B12 from dietary supplements is limited. “For example, only about 10 mcg of a 500 mcg oral supplement is actually absorbed in healthy people.”

Symptoms of a B-complex or B12 deficiency include energy loss, blurred vision, tingling, numbness, reduced sensitivity to pain or pressure, abnormal gait, sore tongue, poor memory, confusion, hallucinations, and personality changes. Often these symptoms develop gradually over several months to a year before they are recognized as being due to a B12 deficiency, and they are usually reversible upon the administration of B12.

When I read this list of symptoms, it really caught my attention. Lack of Vitamin B could have been one of the contributing factors to my vision problems that I had battled all of my life. Eating too much sugar and cooked meats can deplete the body’s chromium and B Vitamins, according to Dr. Ben C. Lane of the Optical Society, contributing to fluid pressure in the eye, which is a factor for developing nearsightedness.

Make certain you are getting adequate amounts of all of the B Vitamins daily.

Next on the list is Vitamin C.

It is important to be aware that most of the supplements on the store shelves are synthetic. This means that they are chemically derived from natural or unnatural sources and frequently sold as “all natural”.

Many Vitamin C supplements are synthetic. They label it as “ascorbic acid.” It may be “buffered” with minerals to decrease its acidity, but most Vitamin C supplements are lacking a whole array of nutrients.

Vitamin C is an antioxidant. Vitamin C contributes to the development and maintenance of body tissue, as well as collagen located in the corneas. Studies have shown that Vitamin C “may reduce the risk of cataracts, and when taken in combination with other essential nutrients, it can slow the progression of age-related macular degeneration and visual acuity loss.”(3)

Many fruits and vegetables are rich in Vitamin C, including oranges, grapefruit, limes, lemons, strawberries, papayas, red bell peppers, and tomatoes. Heat can break down Vitamin C, so I recommend eating at least one piece of whole real, organic fruit a day in its raw form, so you get the most Vitamin C possible. The nutrients in red peppers can also be beneficial to the blood vessels located in the eyes.

Vitamin D is critical for protecting our eyes from diseases. It’s known to prevent AMD (age-related macular degeneration), glaucoma, dry eye syndrome and cataracts. It also enables your eyes to heal from injury. Studies have shown it to have antineoplastic properties, meaning it fights cancer.

Vitamin D helps in the prevention of diabetes. Diabetes is one of the leading causes of blindness. Low Vitamin D lowers insulin resistance. This means the extra glucose in the bloodstream doesn’t get utilized by the cells. You can overcome insulin resistance with healthy doses of Vitamin D. So, get out in the sunshine without sunscreen daily, and get some of it through your eyes.

When light penetrates the eyes, it activates the photoreceptors of the retina. This delivers impulses through the optic nerve back to the brain. That is actually how we see.

The light goes into the retinal-hypothalamic pathway, which stimulates the hypothalamus. The hypothalamus is the master gland of the body. The hypothalamus helps us balance our circadian rhythms, by connecting with the pineal and the pituitary glands.

Since this is so important, I might suggest getting sunlight in the eyes every day. You might do this before 9 am and after 5 pm.
It’s important to get at least 30 minutes of light into your eyes daily, even in the winter.

Some people who don’t get enough light into their eyes can actually get depressed. When we don’t get enough light into our eyes, this can have a direct impact on our mood.

Dr. Joseph Trachtman wrote a wonderful article relating light stimulation to the hypothalamus and eye health. He found that light stimulation is needed to help support retinal health, increase tear production, reduce ocular inflammation, and improve neurological health. (4)

We actually require light like we require food. Dr. John Ott, in his book “Health and Light,” says that if we are malnourished of light, especially through our eyes, it can actually have a direct negative effect on our eyesight and overall health.

Food sources for Vitamin D are: dairy milk, egg yolk, salmon, sardines, shitake mushrooms, and fortified yogurts.

A combination of sun exposure and dietary intake will give you some Vitamin D each day.

I am not saying that you should go out and stare directly into the sun for a long period of time, but just be aware that we need to get some sunshine through our eyes in some way, daily, and do it safely. I stopped wearing sunglasses years ago, except when I am in a situation where there is a lot of glare and I am there for a long period of time, like snow skiing, boating, or spending time at the beach. I have found that my eyes can actually handle stronger light now than when I wore sunglasses regularly.

Along with Vitamin D and getting it through the eyes, Vitamin E can help protect the eyes from harm from the sun’s rays.

Let’s look at healthy fats, including Vitamin E and Omega-3 Essential Fatty Acids.

Vitamin E protects cells in the eyes from free radicals, which cause oxidative stress and contribute to the breakdown of healthy tissue.

Concerning healthy fats, believe it or not, it’s important to address the source of the water you drink, bathe, and swim in. Almost all public water supplies have chemicals added, including sodium fluoride and chlorine, both of which are poisons. The chemical chlorine has been found to destroy Vitamin E and Omega-3 Essential Fatty Acids (the healthy fats) in the body, as well as the good probiotics in the intestines.

“Industrial chemist J.P. Bercz, PhD, showed in 1992 that chlorinated water alters and destroys unsaturated essential fatty acids (EFA’s), the building blocks of people’s brains and central nervous systems.”(5)

Omega-3 provides numerous health benefits, including reducing inflammation in the body. Also, in studies conducted with infants, they found that getting the necessary amount of Omega-3 for babies was essential in optimal vision development. Omega-3 is also thought to aid in preventing dryness in the eyes.

Fish are among the foods rich in Omega-3, including tuna, salmon, herring, mackerel, trout, and sardines, but the oceans today are so high in mercury, that I don’t really recommend eating fish. So, my suggestion would be to get your Omega-3 Essential Fatty Acids from cold-pressed flaxseed and hempseed supplements found in the refrigerated section of the grocery store.

Hempseeds are a great source of Vitamin E and Omega-3 Fatty Acids. Avoid buying hemp or flax seeds already ground, because they begin to lose their nutrition when they are exposed to oxygen. If you want to add these foods to your diet, I would grind them yourself, right before you use them in your recipe.

Good food sources of Vitamin E include: leafy greens (Swiss Chard, beet greens, baby kale, and baby spinach), seeds (sunflower, hemp, flax seeds), nuts (almonds, peanuts), butternut squash, and avocados.

Organic seeds and nuts (like almonds) are also rich in fiber and proteins, along with several minerals.

A note about almonds:

Almonds are high in Vitamin E. The unfortunate thing is that the United States has passed a law to pasteurize all of the almonds.
The pasteurization process and radiation both destroy the Vitamin E and other nutrients in the almonds. You can purchase raw, unpasteurized almonds from Tierra Farm, or Nuts.com, or Blue Mountain Organics.

Lutein-rich foods can also help reduce the risk of age-related eye diseases.

Lutein and zeaxanthin are powerful carotenoids (which are the antioxidant compounds) that are the color pigment found in plants. These powerful antioxidants are in generous abundance in the macula, which is the section of the retina responsible for detailed and centered vision.

The macula makes it possible for individuals to see fine details. Lutein and zeaxanthin are linked to a lower chance of macular degeneration and cataracts. You can find lutein and zeaxanthin in baby kale, baby spinach, orange bell peppers, and egg yolks.

Another important nutrient is zinc. Zinc helps to support a healthy immune system and support brain health. A zinc deficiency can make one more susceptible to infection, and has also been found to be a contributing factor in people who are getting the symptoms associated with c.v. id.

Zinc aids Vitamin A in creating melanin, a pigment that protects the eyes. If one is deficient in zinc, you might experience night blindness or macular degeneration.

Zinc-rich foods that improve and support healthy eyesight are pumpkin seeds, egg yolks, whole wheat, lean beef, fortified cereals, lean pork, and lamb.

Surprisingly, eggs can be an important factor in promoting good vision. The nutrients found in eggs increase the amount of the eye’s protective pigment. The egg yolk nutrients can aid in blocking harmful light from entering the retina of the eye.

Whole eggs can provide most essential nutrients. The egg white contains more than half the egg’s protein, and is also a beneficial source of Vitamin D, B12, B6, selenium, copper, and iron.

Anthocyanins (the dark blue/black color pigment found in plants) are particularly ideal for reducing the retina inflammation associated with some eye diseases, and are studied extensively for improved eyesight, particularly at night. Numerous studies conducted in Europe and Israel confirm that eating blueberries regularly may help improve night vision.

The 1998 issue of The Blueberry Bulletin, released by the Rutgers Cooperative Extension in New Jersey, looked at a study of Israeli fighter pilots. It showed that soldiers might gain tactical benefits by regularly consuming blueberries, because compounds in blueberries appear to enhance capillary elasticity and eye permeability, resulting in improved vision in the dark.

In WWII, the Royal Air Force (RAF) bomber pilots apparently didn’t want to fly at night unless they had consumed bilberries in their food or drink. They said they could see better at night on their missions. Because of this, bilberries have been widely studied throughout Europe ever since.

The European studies on bilberries (similar to the blueberry) shows that consuming bilberries helps improve overall eye health, inhibits the formation of cataracts, and protects against glaucoma, as well as improves eye function at night.

People in Japan buy small vials of blueberry juice for the benefits of reduced eyestrain and improved weak eyesight, because of the results of a study on “Nutrients For The Prevention Of Macular Degeneration and Eye-related Disorders.” (6)

Not only do blueberries help protect the brain against age-related decline, but they also help protect the central nervous system, increasing cell membrane fluidity, while reducing levels of inflammatory compounds. No matter how they are consumed, adding blueberries or berries with the rich anthocyanins (the dark blue/black color pigment) to your regular diet can contribute to overall health. These antioxidants can be found naturally in many fruits and vegetables, including blueberries, black currants, purple grapes, raspberries, cherries, red cabbage, eggplant skins, red and purple olives, and bilberries.

If we consume enough vitamins from our food, we may not have to supplement as much.

In addition to our diet, and our lifestyle of getting more sunlight and cutting out EMF’s when possible, emotions can also directly affect our health and our eyesight.

With the fear-mongering propaganda being pushed at us from every direction in the last couple of years, and which is bombarding us from the media, road signs, tags on articles or social media posts, it is no wonder that people are having some vision problems, because they want to avoid these messages.

I for one have been focusing on finding out the truth as best as
I can, but also focusing on faith. Faith and our own inner connection with our Divine Creator can provide us with insight, healing, and protection that can be a very powerful part of maintaining health and staying well.

The fear-based life is letting go of faith. Fear blocks the Divine from us, and can actually put our body in a fight or flight mode that reduces the immune systems’ strength. If we look at what is going on in the world around us locally and globally, we may be unintentionally holding onto negative emotions.

In a book by Debbie Shapiro, “The Body Mind Workbook, Explaining How The Mind and Body Work Together,” she says that our eyes are the “Windows To The Soul” and also the “Windows To The World.” “The eyes are a deep expression of our inner being. They don’t just see outwards, but also reflect every emotion and feeling being experienced inwardly as well. They can focus on immediate reality, but also reflect our inward feelings at that time.” Because the eyes can reflect what is going on in the body, the medical professionals developed a natural method to read the eyes called Iridology. A trained iridologist can decipher what is taking place in the body and different organs from the lines and markings in the eyes.

Vison problems are invariably connected to our interpretation of the world around us.

Some studies would suggest that near-sighted people can see what is directly in front of them, but are not quite able to see the larger picture. This can be a result of fear, trauma, or fear of the future.

Far-sighted people may like seeing the grander picture, with the great visions ahead, but have a more difficult time addressing up-front reality. They may be fearful of what the current time may present.

Blurred vision is us not meshing with the reality confronting us.

A medical eye doctor probably won’t ask you what type of emotional situation you may be experiencing in order to see what inner conflict might be manifesting itself as a basic problem in your vision challenge.

In lieu of taking time to ask some deeply insightful life questions, your busy eye doctor will most likely prescribe you a pair of glasses.

Dr. William Bates (a New York Optometrist) studied eyesight in an in-depth holistic way and wrote the fantastic book:
“Perfect Sight Without Glasses.” in the 1920’s.

He studied eyesight and vision loss with emotional connections, and looked at vision problems as a concept of stress-related disorders.

Dr. Bates believed that the underlying cause of most vision problems was various forms of strain, and that approximately 90% of vision problems could be a result of mental strain, and only about 10% from physical strain.

Physical strain would be like squinting and staring. Mental strain would reflect psychological stress, worry, fear, or anxiety.
He thought mental strain could cause the physical strain to manifest itself in vision challenges.

To learn more about Dr. Bates click here.

To get a free download copy of his book, click here.

In the book, “Perfect Sight Without Glasses” by William Bates MD, he addresses whether the only method of repairing vision problems is with glasses, or could something else help restore someone’s vision naturally. The Bates Method introduced a method for people who wanted better vision without having to wear eyeglasses. His method is still being utilized today. One of the methods that Dr. Bates encourages is to do eye exercises to help restore your vision naturally

In addition to all of that, I have also found that the Lifewave photo-therapy patches have been very helpful in improving my clients eyesight and vision. Using the stem cell activation patch X39, has been wonderful in helping some of my clients eyes heal naturally, without drugs or surgery. These are sold in over 71 countries and are approved for Olympic athletes. Contact me, if. you wish to know more. Text me at 214-202-9243 ( a US number).  If. you decide to order, please use my link https://lifewave.com/organichealthylife and my referral number is 1439757.  I will help you wear them effectively.

In conclusion, as we embark on the coming year, and take better care of our health through diet and lifestyle, we can improve many of our health situations, including our vision, by eating nutrient-rich foods, getting lots of sunshine, managing our stress levels, and keeping our faith strong.

I look forward to seeing you healthier and more rejuvenated
in this New Year!

Sources

1. “The vision loss from dry eye can be more profound than a person thinks,” Dr. Hardin says. “If left untreated, it can cause corneal scarring and permanent vision loss.” https://healthtalk.unchealthcare.org/six-causes-of-sudden-vision-loss/

2. Mercola, Joseph. (2002, January 30). “Vitamin B12: Are You Getting It?” http://articles.mercola.com/sites/articles/archive/2002/01/30/vitamin-b12-part-three.aspx

3. Genetic and Dietary Factors Influencing the Progression of Nuclear Cataract, Volume 123, ISSUE 6, P1237-1244, June 01, 2016, https://www.aaojournal.org/article/S0161-6420(16)00114-7/fulltext

4. Vision and hypothalamus – https://www.academia.edu/40113697/Vision_and_the_hypothalamus

5. Hattersley, Joseph G. (2000). “The Negative Effects Of Chlorine.” The Journal Of Orthomolecular Medicine. Vol. 15, 2nd Quarter, 2000.

6. Antioxidants (Basel). 2019 Apr; 8(4): 85. Published online 2019 Apr 2. doi: 10.3390/antiox8040085, PMCID: PMC6523787. PMID: 30986936, Nutrients for Prevention of Macular Degeneration and Eye-Related Diseases, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6523787/Dr. William Bates. “Perfect Sight Without Glasses.” https://www.iblindness.org/ebooks/perfect-sight-without-glasses/

7. Dr. William Bates, “Perfect Sight Without Glasses”
https://www.iblindness.org/ebooks/perfect-sight-without-glasses/

copyright@nancyaddison2021

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News

Patents prove C…D Fraud and Illegal Dealings

Dr. David Martin, has revealed patents proving C…D fraud.

• In the early 2000s, David Martin, Ph.D., founder of M-CAM International, started finding large numbers of patents that violate biological and chemical weapons laws

• In 1999, Dr. Anthony Fauci funded research to create “an infectious replication-defective recombinant ……virus.” In 2002, Ralph Baric, Ph.D. and colleagues at the University of North Carolina, Chapel Hill, filed a patent on recombinant coronavirus, and within a year, we got the world’s first … outbreak

• Since 1999, at least 4,000 patents involving coronavirus have been filed, including patents detailing key features of the so-called “novel” S…….2 virus

Medical Disclaimer: Information provided in this podcast, blog, article, video is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this blog, audio podcast, article, video  for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this video or audio and the use of any products or services related to this video by you DOES NOT create a health counselor-client relationship between you and Nancy Addison, certified health counselor. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

The post Creating Optimum Vision In This New Year – 2023 appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

Our hair can definitely be influenced by what we are consuming. In many cases, hair loss is the result of a deficiency of Vitamin B and other nutrients. Lack of the right kind of essential fatty acids can also be part of the equation.  A lack of Vitamin B’s (especially B6 and folate), magnesium, sulfur, zinc, and collagen, that the body needs in small amounts to function and stay healthy can result in hair thinning or hair loss.

The combination of nutrients is what is important, including eating the right kind of complex amino acids (proteins) in the right amounts. Foods rich in B vitamins are brewer’s yeast, wheat germ, and lecithin. Beans, lentils, peas, legumes, and seafood are also high in protein and B vitamins.

There are also many vitamins that contribute to healthy hair. Zinc is one of those. It works in cell reproduction and hormone balance, affecting hair growth and taking care of the hair follicles. If the body is low on zinc, the hair follicles can become weak. Foods heavy in zinc are seafood and nuts.

Vitamin E is another important element of healthy hair, having been shown to improve scalp circulation because of its anti-cellular aging and increased blood oxygenation properties. Avocados, kiwi fruit, nuts, seeds, and olive oil are good sources of vitamin E.

Vitamin A’s protection of hair follicles has been documented, and can be found in carrots, spinach, and unrefined cold pressed seed oils, such as flax, walnut, pumpkin.

Essential fatty acids are another vital way of promoting healthy skin and hair. Some essential fatty acid sources are hemp seeds, flax seeds, walnuts, avocados, almonds, pecans, pumpkins, hazelnuts, pine nuts, sesame, olives, chia seeds and their respective oils.

I try to get at least 1 teaspoon of the equivelent of the essential fatty acids, omega-3 oil into my diet every day. I keep the cold pressed, organic hemp or flax seed oil in my refrigerator and use it that way. It is easy and you get more of the oil directly into your system that way. My favorite way to add these omega-3 foods or oils to my food is to put the oil or the fresh nuts or seeds to salads, smoothies, casseroles and soups.

Although it is best to get nutrients in a whole food form, all of these vitamins and minerals can be found in supplement form. When buying supplements look for organic whole food vitamins. Your body can read whole foods much better than it can an isolated vitamin. Also, the Organic Consumers Organization recommends looking for products that contain “100 percent plant-based” or “100 percent animal-based” on the product’s label, so you know you aren’t getting synthetic vitamins. I recommend avoiding synthetic vitamins.

I also use a supplement that improves my hair health in many ways. It restores collagen on a cellular level. It has been found to help people’s hair grown back. We stop making collagen in our twenties, so we become depleted over time.

This unique and exclusive Collagen/HA Matrix® Technology has shown to support joint and muscle fitness, connective tissue health, counteract skin photoaging, restore youthful skin, and support healthy hair, nails, gums and eyes., It’s so effective it has been awarded 7 international patents.

I love this supplement. It was originally developed to help get rid of joint and arthritis pain and I used it to help me get rid of my back pain from scoilosis. I have avoided surgery and chronic discomfort by using this supplement.

When they develped this supplement, one of the things they found out, is that when people used it, it helped their  skin, hair and nail health as well. I love that!

(I’m 63 now and my skin look so nice that people actually ask me if I have had a face-lift and I haven’t. They also think I look much younger than I am. I love that too!)

This company also sells safe non-toxic shampoo, conditioner, etc, that I use. What we use goes directly into our blood stream and we need to use only non-toxic safe things on our body. I highly recommend using safe products on your hair or skin. (They do sell this world wide and my links for your $10 discount on your first order is below. I have the links for each different parts of the world. Use the one for your country.)

Here is the link for the supplement I use that helps get rid of joint discomfort or arthritic discomfort and helps skin and hair be thicker and more luxurious. Their website has a lot of the information on it and the 37 human clinical trials that shows how effective it is. It was so effective that they were awarded 7 international patents on the supplement.

This link is for people in the US: If you use my link, you will get a $10 discount on your first order

https://www.modere.com/?referralCode=j220555

Here are some of the international links, but you will need my referral code J220555 in order to get a $10  discount on your first order.

For Hong Kong:

https://www.modere.com.hk/?referralCode=j220555

For Japan:

https://www.modere.com.jp/?referralCode=j220555

For Europe:

https://www.modere.com.eu/?referralCode=j220555

GReat Britain

https://www.modere.eu//?referralCode=j220555&language=en-GB

For Australia,:

https://www.modere.com.au/j220555

For Canada :

https://www.modere.ca/j220555

New Zealand seems to work:

https://www.modere.co.nz/j220555

That link will give you a $10 discount on your first order. If you put it on smart ship, they will charge and send it to you each month and provide you with a 5% discount.

You can cancel at any time, but that makes it very easy, so you don’t run out and you get the discount.

Go to collagen science tab and order the month supply of “Life” or “Pure” blend, if you have diabetes or blood sugar problems. (The Pure Blend uses stevia and has no calories.)

You will get two bottles. You take a tablespoon morning and night

It needs to be refrigerated after you open it.

Here is. a photo of Thera, in her 80’s, and look how it’s helped her appearance.

Let me know if you have any questions or problems and I will be happy to help you.

It also helps get rid of arthritic pain, etc. I started using to get rid of my scoliosis pain in my back.

I”ve been on it over 5 years now. I’m 63 and feel great now.

I call it my fountain of your supplement.

Here are the links:

This link is for people in the US:, so you get a $10 discount on your first order.

https://www.modere.com/?referralCode=j220555

by Nancy Addison CHHC, AADP
for more information go to www.organichealthylife.com or contact me at nancy@nancyaddison.com

copyright@nancyaddison2012

 

The information from Nancy Addison and Organic Healthy Lifestyle LLC is not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder nor have any statements herein been evaluated by the Food and Drug Administration (FDA). We strongly encourage you to discuss topics of concern with your health care provider.

Medical Disclaimer:Information provided in this article, book, podcast, website, email, etc. is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC, AADP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.

Limits of Liability and Disclaimer of Warranty

The author and publisher are not liable for misuse of this material. This article, website and books are strictly for informational and educational purposes. Nancy Addison offers information and opinions, not a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or healthcare provider before taking any home remedies or supplements, or following any treatment suggested by Nancy Addison or by anyone listed in the books, articles, or other information contained here. Only your healthcare provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.

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