Fenugreek (Trigonella foenum-graecum) has held a major position in Ayurveda Medicine for thousands of years. It has been traditionally used in cooking, and it has been historically used for supporting liver and gallbladder health, balancing blood sugar, regulating weight, and boosting overall digestive strength. There is a well-documented study, showing the benefits of supplementing your […]
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Apr
Apr
Plant Based Diet Is A Powerful Treatment For Diabetics. Today, more than 100 million people today have diabetes or pre-diabetes. A recent study conducted by a team of American and Japanese researchers shows that people who have diabetes can vastly improve their health by eating an entirely plant-based diet. (1) During my work with people […]