I’ve been inside a lot over the past winter and spring months and because of this, I realize that I was not getting as much sunshine, exercise, or fresh fruits and vegetables as I would like.

Summer is a great time to cleanse our body and get ourselves into more optimum health, so that we can have the best quality of life.

In the last few years, it has become more and more apparent to me that many health challenges these days of people and pets are actually a result of toxic overload and parasites.

According to Dr. Gordo Crozier, DO, an integrative physician in Orlando, more than 60 million people in the USA are infected with parasites.

“Because parasites are spread by pets, contaminated water and improperly handled food, they’re becoming an increasingly common health threat in the U.S.” (1)

We can also obtain parasites from other things, such as ingesting dirt particles that are not completely washed off of food, eating meat, walking barefoot outdoors, traveling in other countries, drinking tap water, and swimming in lakes or ponds.

According to Dr. David Jockers, the eggs of parasites hatch during full moons, so he has a full moon parasite cleansing protocol. (2)

What are Parasites?

“A parasite is a living organism that lives off of another living organism, which is called a “host.” There are three basic classes of these organisms”, according to Dr. Jockers. (3)

• • “Protozoa: These parasites are single-cell microscopic organisms that can multiply or divide within the host. They are transmitted from person to person through fecal matter, blood, or insect bites. An example is the parasite Plasmodium, which causes malaria.
  • Helminths: These are worm parasites. They are larger, multi-celled organisms that may be visible to the naked eye. Examples are roundworms, pinworms, trichina spiralis, tapeworms, and flukes. It is estimated that half of the world’s population (over 3 billion people) is infected with at least one of three worms: roundworm, hookworm, or whipworm (4).
    Ectoparasites: These live on (rather than in) their hosts. Ectoparasites are also described as “blood-sucking arthropods.” Examples are lice, bed bugs, and fleas.” (5)

In the US, parasites are often misdiagnosed or undiagnosed. But I have learned over the years that many of the “diseases” people are diagnosed with can actually be caused by parasites.

According to Columbia University parasitologist Dickson Despommier, “About half the world’s population (over 3 billion people) are in infected with at least one of the three worms forming what he calls the “unholy trinity”—large roundworm, hookworm and whipworm. (6)

Dr. Bryan Ardis was on my radio/TV show in May, and he said that if you have a pet, then you have parasites. He mentioned this as he was expanding on how he believes MS could actually be caused by parasites in the brain. (7)

 Dr. Lee Merritt has done some video interviews and shows, concerning her understanding that most cancers are actually parasites and parasite eggs. She said she was taught in medical school that “there really wasn’t a parasite problem in people in the US.”  (8)

There is a problem, and Dr. Merritt believes there is a lack of education for health care providers on this subject and health challenge. In one of her most recent videos, she addressed the parasite/cancer situation: “Cancer is Parasites, the Scientific Evidence, and What to Do About it.” (9)

In this video, she stated that “They have known that Cancer is caused by parasites since 1906.  A Nobel Prize was given for this discovery then covered up.” (10) She goes on to say that symptoms caused by parasitic infections are usually misdiagnosed because they are similar to many common ailments.

Some of these examples are:

An peptic ulcer may actually be a roundworm infection.
Diabetes and Hypoglycemia can be a result of tapeworms.

Parasites could be the cause of health challenges like chronic fatigue, hypothyroidism, type 1 diabetes (T1D), multiple sclerosis (MS), rheumatoid arthritis (RA), and Crohn’s disease.

 I have come to the conclusion, after speaking with many doctors and doing a lot of research, that parasites mainly feed on toxins and heavy metals, including mercury. (We can get mercury from the new energy saving lightbulbs, skin care products, dental fillings, vaccines, fish, and tap water.)

Unfortunately, parasites also feed on the essential nutrients in our body. They deplete their host (human, animal, fowl, fish) of nutrition, while at the same time excreting toxins, adding to a toxic overload in the body.
 I understand from my research that we, in the US, are living in a pretty toxic-saturated environment.

Typically, we can be exposed to approximately 40 to 400 chemicals a day from air, water, food, cleaning fluids, fire retardants, EMF’s, energy saving devices, insect sprays, lawn fertilizers, herbicides, body care products, sunscreens, and the list goes on.

Dr. Ardis mentioned that he believes we could realistically be exposed to as many as 5000 chemicals a day! As long as we have these chemicals in our body, parasites have an abundance of food to attract them and support them.

 Dr. Bernard Jensen, an expert in colon research and therapy, states that “the average person over 40 years of age has between 5 and 25 pounds of buildup in their colon. . . Parasites of all sizes thrive in this undisposed residue of fecal matter, slowly but surely toxifying the whole body.” (11) 

90% of Americans have Parasites

We’re talking about nasty critters like whipworms, tapeworms, roundworms, and toxoplasma.

Gut problems like these are usually the first sign:

• Stomach cramps
• Vomiting or nausea
• Loose stools

But parasites don’t just harm your digestion.
 If you feel like you are always hungry, always tired, have achy joints, depression, rashes, hives, insomnia or disrupted sleep, itchiness (frequently in the private parts), yeast flare-ups, abdominal pain or cramping, diarrhea, bloating, coughing or wheezing, food allergies, weakness, or dizziness, you may indeed have parasites. (12)

Dr. Peter Wina, chief of patho-biology at the Walter Reed Army Institute of Research, says, “We have a tremendous parasitic problem right here in the US. It is just not being addressed.” (13)

Joseph Sterling wrote in his newsletter, Secrets of Robust Health, that parasitic infection is common: Humans can play host to over 100 different kinds of parasites, ranging from microscopic to several-feet-long tapeworms. Contrary to popular belief, parasites are not restricted to our colon alone, but can be found in other parts of the body: the lungs, the liver, the muscles and joints, the esophagus, the brain, the blood, the skin, and even in the eyes. (14)

Some common symptoms of parasitic infection are: constipation, gas and bloating, diarrhea, back pain, joint and muscle pain, irritable bowel syndrome, allergies, insatiable hunger, itchy ears, nose, or anus, unpleasant sensations in the stomach, nervousness, grumpiness, chronic fatigue, lethargy or apathy, various skin problems, problems sleeping, nutritional deficiencies or anemia, problems with the immune system, teeth grinding or clenching, weight gain, forgetfulness, dizziness, and blurry vision.

These symptoms are all worth trying to remedy with a simple detoxification cleanse. 
The most important thing with a good parasite cleanse is that you stick with it as exactly as directed, in order to get rid of all of the egg sacks and the hatched larva that the parasites may have laid in the body.

Whenever there is a full moon, parasite eggs usually hatch. Knowing that, it would be a good idea to start a parasite cleanse during a full moon, and continue your cleanse at least a week or two after a full moon.

Following are some natural ways to help keep your body’s immune so strong, it will help prevent parasites.

Eat raw organic fruits and vegetables

It is especially important to make sure you are eating raw organic fresh fruits and vegetables with your meals, because these contain live enzymes. 

Raw plant-based enzymes take apart foreign proteins and expose the hidden parasites, which have cloaked themselves in a protein coating. The immune system cannot see the cloaked parasites, so it doesn’t know to get rid of them. This is especially true for someone who eats a mostly meat diet. But, when you eat raw, organic vegetables and fruits, the body has a plentiful supply of enzymes that go searching for proteins to eat. It is these enzymes that search the body and find and ingest the protein coating off of the parasites and egg sacks, revealing them to the immune system. The immune system sees the danger and destroys the yeasts, parasites, and any other pathogens.

According to the Britannica, the foods and essential oils of spices and herbs can be used to help remedy a parasitical infestation. (15)

Spices and herbs are “parts of various plants cultivated for their aromatic, pungent, or otherwise desirable substances. Spices and herbs consist of rhizomes, bulbs, fruit, seeds, leaves, barks, flower buds, and stigmas. They are commonly divided into the categories of spices, spice seeds, and herbs. (16)

Garlic

Garlic, throughout history, has been used to treat many health challenges, including viruses, fungi, bacteria, parasites, and cancer. It is a powerful food. It can even chelate (remove) heavy metals from the body. Ingesting garlic can also be a way to prevent mosquitoes, ticks, and fleas from wanting to bite you. (17)

Black Walnut-Nuts & Hull

The nuts and green hulls of black walnut (Juglans nigra) are a favorite of holistic health herbalists because of their ability to cleanse the blood and the intestines. Black walnut hull is used to cure fungal infections. The juice taken from the green hulls are used to kill parasites. Only green hulls should be used. (18)

Wormwood – (Ivermectin is the pharmaceutical version of Wormwood)

Wormwood (Artemisia absinthium) is a perennial herb with tiny yellow-green flowers. The leaves and flowers are frequently used as a stomach problem remedy, and are an effective remedy for intestinal worms. It is advised to avoid taking wormwood if you are a nursing woman. Wormwood has powerful antimicrobial attributes, and can be used for many other types of infections. (19)

Cloves

Another favorite of mine is cloves. Clove buds are an important herb used in Ayurvedic medicines for the treatment of gastrointestinal infections and for worms. 
This treatment has been used for thousands of years. Cloves contain a powerful oil (eugenol), which has been researched and found to help in the eradication of many pathogens in the gut, including parasites. Clove oil has been found to dissolve the eggs left behind by worms. It is believed to be the only oil that destroys almost all parasite eggs. Clove is such an incredibly strong broad-spectrum spice/oil/herb because of its antibacterial, antiviral, antifungal, and powerful antimicrobial properties. (20)

Thyme

Thyme is one of the most effective herbs for stimulating the thymus, a major gland of the immune system.  Thyme contains natural volatile oils which are known to help strengthen the immune system. The essential oil of thyme can eliminate the growth of many parasites, and it can kill them in the intestinal tract, as well as reduce intestinal cramping. (21)

Oil Of Oregano

Oil of oregano is one of the most powerful essential oils. It is important to buy one that is not diluted down with olive oil or another carrier oil.  This oil is extremely powerful in crushing free radicals, and it is antiparasitic, antiviral, antibacterial, and antifungal. It is an indiscriminate destroyer of the bad pathogens, and can aid in resetting the microbial environment in the intestines. Many studies show the effectiveness of essential oil of oregano with everything from parasitical infections to cancer. There is a study that shows an Inhibition of enteric parasites by emulsified oil of oregano in vivo. (22)

Diatomaceous Earth

Food grade diatomaceous earth (which is finely crushed sea shells) is what I frequently use for eliminating fleas and ticks in my yard and on my pets. Diatomaceous earth absorbs methyl mercury, E. coli, endotoxins, viruses, organophosphate pesticide residues, and drug residues. Its positive effects include killing intestinal parasites, balancing the intestinal flora, killing viruses, and absorbing toxins. (23) It is highly recommended for intestinal cleanses, but it is a very fine powder, so avoid inhaling it.

Reishi Mushrooms

Reishi mushrooms grow wild on decaying logs and also on trees. Reishi mushrooms have anti-tumor and anti-oxidative properties. They can promote lower blood pressure and lower glucose levels. Reishi mushrooms have been used to successfully treat hepatitis B, glomerulosclerosis, ulcers, and they are also antifungal and antiparasitic. (24)

Pumpkin Seed

“Pumpkin seeds and pumpkin seed oil are rich in fatty acids, zinc, copper, sterols, anti-inflammatory agents, and amino acids. Pumpkin seeds are used to treat worms, especially tapeworms. Even though it’s not the fastest parasite killer; it works. The recommendation is to eat raw, organic, sprouted pumpkin seeds every day for several weeks.” (25)  I freshly grind them up and sprinkle them on my salads, as well as my pet’s food.

Pomegranate Seed

Pomegranate has many health benefits, and for decades the pomegranate seed has been used to treat infections from the most common parasites found in humans: roundworms, pinworms and tapeworms. (26)

Bentonite Clay
Bentonite clay is a volcanic ash containing a multitude of minerals. Historically, Native Americans used it for detoxifying and cleansing their bowels. They called it Ee-Wah-Kee, meaning “the mud that heals.” Bentonite has the ability to bind with toxins, drugs, and heavy metals, and draw them out of the body. Many of those are actually what parasites feed on.

I had a cyst on my wrist, and I didn’t want to have surgery to remove it. I started using bentonite clay on a daily basis with my High-Fiber Cleanse. Within three weeks, the cyst had disappeared. Dr. Merritt said to me that the cyst was probably a parasite egg sack. (27)

Strongly polarized, bentonite clay has a powerful electromagnetic field when hydrated. It can attract and hold on to various forms of radiation, and it has the ability to pick up a great deal more than its own weight in positively charged particles. 

Dr. Jensen, ND, DC, PhD, suggested using bentonite clay to absorb the radiation in your bones, which are often subjected to radiation through the use of X-rays, computers, television, and radiation treatments for cancer. (28)

The medical community has found bentonite clay to have amazing healing properties. 

One study by a research duo from Arizona State University’s Biodesign Institute and College of Liberal Arts and Sciences found that  “Unlike conventional antibiotics routinely administered by injection or pills, the so-called “healing clays” could be applied as rub-on creams or ointments to keep MRSA infections from spreading. . . The clays also show promise against a wide range of other harmful bacteria, including those that cause skin infections and food poisoning. . . Their study, one of the first to explore the antimicrobial activity of natural clays in detail, was presented at the 235th national meeting of the American Chemical Society, the world’s largest scientific society. . .” (29)

In addition to finding that MRSA (methicillin-resistant Staphylococcus aureus) was susceptible to bentonite clays, they found the clays exhibited antimicrobial effects against Mycobacterium ulcerans (which is related to tuberculosis, and results in a flesh-digesting disease) and two causes of food poisoning: E. coli and Salmonella. (30)

Arizona State University found that some bentonite clays were contaminated. So, only use food-grade bentonite clay that is specifically labeled safe for internal use. (31)

 I also recommend using a wood, plastic, ceramic, or glass bowl and spoon when using bentonite clay. Avoid using a metal bowl and spoon, because the metal will react with the clay and reduce most of its healing properties.

Bentonite clay can bind with a lot of various toxins, like mercury, EMF’s, graphene oxide, and even some parasites.  I use food grade for people and pets, because this helps eliminate the food the parasites feed on.

Here is a link for some Food Grade Bentonite Clay Capsules I have recommended to my clients. 

Activated Charcoal

Another supplement that can eliminate the toxins that parasites feed on is activated charcoal. Activated charcoal is also wonderful for nausea and diarrhea in people and pets.

Here is a link for one brand that I have used. Wild Activated Charcoal Capsules from 100% Organic Coconut Shells. 

I recommend taking your healthy nutritional supplements in the morning.
Then I recommend taking the detox supplements 1 or 2 hours after the evening meal, because we naturally detoxify overnight.

Herbal Remedies

Always use caution when working with herbal remedies, because some of them should not be combined with others. Do your research.

The good news is that any side effects from herbs are less likely to bother you than anything on the warning label of every single pharmaceutical.

In your research, you might ask a knowledgeable herbal practitioner before taking any of the above suggestions, especially if you are pregnant or nursing.

A healthy diet should be followed whenever doing a cleanse, but especially when taking broad-spectrum antimicrobial supplements.

You might weaken some of the beneficial bacteria in your body, and you will want to replenish these, because these beneficial bacteria are what create your immune system.

Here are a few of my favorite parasite remedies.

Iodine Supplementation

Iodine supports our thyroid and is missing from most foods today. It dissipates when it touches oxygen, so white iodized salt is not an effective way to ingest iodine. I read Dr. David Brownstein’s book, “Iodine: Why You Need It, Why You Can’t Live Without It” many years ago. He explains how we need iodine on a regular basis, to be healthy and to have our thyroid function properly.

He says “it is impossible to achieve your optimal health if you do not have adequate iodine levels. He says iodine deficiency can contribute to: breast cancer, fibrocystic breast disease, detoxification, fatigue, Graves’ disease, and Hashimoto’s disease and may be the root cause of thyroid problems including hypothyroidism and thyroid cancer.” (32)

As a Certified international wildlife rehabilitator, I know that animals require iodine also. I recommend at least one drop of iodine a day for cats and dogs.

What I have learned since then is that iodine is antimicrobial and can disrupt the cellular structure of intestinal parasites. It can also disrupt parasite metabolism, making it more difficult for them to survive. (33)

The bentonite clay, pumpkin seed, moringa leaf powder, and psyllium husk cleanse is one you can make at home.

Moringa leaf powder has a variety of health benefits, from increased wound healing to managing blood glucose. (34). This cleanse can help rid your body of many types of parasites.

I have been doing a cleanse like this for almost 40 years.

Ingredients:

1 tsp. organic psyllium husks


1/8 teaspoon (or less) bentonite clay


1⁄2 tsp. freshly ground, fresh, organic, raw sprouted pumpkin seeds

½ tsp. raw, organic moringa powder

8 oz. purified water

There are anti-parasite cleanses on the market.
Here are a few listed below.

My favorite is the Harmful Organism Cleanse Program by GLOBAL HEALING. Dr. Ed Group creates these products in his own facility. He tests his products for quality, effectiveness, and origin of ingredients. Here is the link for Global Healing.

When doing the parasite cleanse for the first time, you may need to do it for an entire three months (90 days). I recommend this, because you want to make sure you rid your body of the parasite as it goes through all of the stages of life. You do not want it to re-emerge in the future, which can happen if it is in a stage not addressed by the cleanse.

Another parasite cleanse you can do is 
Freedom Cleanse and Restore Protocol from Dr. Bryan Ardis. Here is a link for Dr. Ardis’ website.

Research Verified Paraset is another parasite remedy on the market.   120 Capsules – Natural Gut Health Enhancer – Garlic Bulb, Papain, Sweet Wormwood, Black Walnut

PranaPets Intestinal Defense Supplement for Dogs & Cats | Naturally Helps Digestive Issues in Pets | Herbal Formula

Mike Adams, the Health Ranger has information on parasites.  Click here.

When my daughter joined the Peace Corp and moved to Mali Africa, she lived in a mud hut with a dirt floor, no modern bathroom, no electricity, no running water, and she had to get her water from a well. She also ate all the food the villagers made her, in order to maintain her friendly relationship with the people. It is a terrible insult in many cultures around the world to turn down a food or drink offering.

So, when my daughter lived there in that tiny rural village, she started getting more prominently diagnosed parasites. She had to do some tough parasite cleanses while she was there and also when she returned to the US. She is very dedicated to eating healthy and detoxifying on a regular basis, since she is still quite the world traveler and loves nature. In fact, that is my daughter and I swimming in a river in Cambodia, in 2014, bathing an elephant in the photo above. She has a love of nature and adventure like I do and we share that love.

Being someone who loves being out in nature, I realize that I have been doing natural parasite protection protocols my whole life and I didn’t even realize it. (The iodine supplementation that I have been doing for around 25 years, is one of them.)

When our immune system is strong and we are eating nutrient-rich fresh fruits and vegetables, then our body can be strong enough to defend itself against these types of organisms. But when we are ingesting processed, low-nutrient dense foods, microwaved or irradiated foods, or chemicals and toxins, and municipal tap water, these can contribute to a weakened immune system, and our defenses to stay well begin to get broken down.

Adding some of the healthy, anti-oxidant rich foods, with a high pH, is a way one can boost the body’s immune system, detoxify the body from acids and toxins, and boost overall health.

Adding healthy, organic spices, herbs, mushrooms, barks, minerals, and essential oils and other natural remedies, is such an easy way to prevent parasites from proliferating or thriving in the body.

I believe at this point in time, it is important to be aware that parasites can be a real problem in health challenges today. So, cleansing our body of parasitical infections is paramount. Whether you believe you might have parasites or not, I believe that what we ingest directly impacts our health. Because of this I believe avoiding refined foods, sugar, artificial additives and sweeteners, junk food, microwaved foods and liquids, irradiated foods and liquids, and all GMO food is a great way to start. I simply avoid buying those foods and I find other ways to eat delicious foods that are organic, healthy, fresh, and in their most natural form.

One thing I have believed in for a very long time, is that “food in our medicine” and what we ingest becomes our cells, tissue, and blood, and thus directly impacts our health.

My closing thought is that I wanted to make you more aware of the prevalence of parasites in our bodies today.

Please research the various cleanses I have listed and choose the one that best suits you.

You might also want to do a parasite test, such as the one Dr. Ardis offers on his website.

Adding more healthy foods and liquids to your diet, could improve your immune system, raise your pH, naturally prevent parasites, and contribute to optimum health.

Education is power stay enlightened and I encourage you to live your life to the fullest.

copyright@nancyaddison2025

Sources:

Some of this article is an excerpt from my book, “How to Be a Healthy Vegetarian” pages 36-39  2nd edition.

1.   Crozier Clinic

https://crozierclinic.com/

2. Dr. Jockers, Full Moon Phase Parasite Protocol By Melissa Nohr

https://drjockers.com/full-moon-phase-parasite-protocol/\

3. ibid
4.ibid
5.ibid

6. Worms “N” Us: A look at 8 parasitic worms that live in humans. February 5, 2009.

• • https://www.scientificamerican.com/article/worms-human-parasites/?redirect=1

and
Parasitic worms and inflammatory diseases

P ZACCONE 1,*, Z FEHERVARI 1,*, J M PHILLIPS 1, D W DUNNE 1, A COOKE 1 Parasite Immunol

. 2006 Oct;28(10):515–523. doi: 10.1111/j.1365-3024.2006.00879.x

https://pmc.ncbi.nlm.nih.gov/articles/PMC1618732/

7. Health Updates With Dr. Ardis, Organic Healthy Lifestyle, podcast, IHEART Radio. 
May 6, 2025
https://www.iheart.com/podcast/209-organic-healthy-lifestyle-26999927/episode/health-updates-with-dr-ardis-dr-274533430/

8. Lee Merritt MD Shares Thoughts On Health, Organic Healthy Lifestyle, Podcast, IHEART Radio,  December 10, 2024,

https://www.iheart.com/podcast/209-organic-healthy-lifestyle-26999927/episode/lee-merritt-md-shares-thoughts-on-252308673/

9. Cancer is Parasites, the Scientific Evidence, and What to Do About it. (Sound Corrected Version)

https://rumble.com/v6rn70d-cancer-is-parasites-the-scientific-evidence-and-what-to-do-about-it.-sound-.html?e9s=src_v1_ucp

11.  Jensen, Bernard. (1998). Dr. Jensen’s Guide to Better Bowel Care: A Complete Program for Tissue Cleansing through Bowel Management. Avery.

12. ibid.

13. “How to Be a Healthy Vegetarian” pages 36-39  2nd edition, by Nancy Addison

14. Sterling, Joseph. (2004, March). “The Silent Killers: The Secret World of Parasites.” Secrets of Robust Health, 5(1). (Reprints 5th anniversary edition). Retrieved from http://www.healingwatersforhealth.com/GetAttachment .pdf

15. Spice And Herbs, Britannica,

https://www.britannica.com/topic/spice-food

16. ibid

17. Herbs and a Protocol that Eliminates Parasites from the Body

October 1, 2014 by Michael Edwards

https://organiclifestylemagazine.com/herbs-and-a-protocol-that-eliminates-parasites-from-the-body

18. ibid.

19.ibid.

20. ibid.

21. ibid.

22. Inhibition of enteric parasites by emulsified oil of oregano in vivo M Force  1 , W S Sparks, R A Ronzio Affiliations

PMID: 10815019

• DOI: 10.1002/(sici)1099-1573(200005)14:3<213::aid-ptr583>3.0.co;2-u
• https://pubmed.ncbi.nlm.nih.gov/10815019/

23. Herbs and a Protocol that Eliminates Parasites from the Body

October 1, 2014 by Michael Edwards

https://organiclifestylemagazine.com/herbs-and-a-protocol-that-eliminates-parasites-from-the-body

24. ibid.

25. ibid.

26. ibid.

27.  Lee Merritt MD Shares Thoughts On Health, Organic Healthy Lifestyle, Podcast, IHEART Radio, December 10, 2024. https://www.iheart.com/podcast/209-organic-healthy-lifestyle-26999927/episode/lee-merritt-md-shares-thoughts-on-252308673/

28.  Jensen, Bernard. (1980). Tissue Cleansing Through Bowel Management Escondido, CA: self-published.

29. Arizona State University. (2008, April 7). “‘Healing Clays’

Hold Promise in Fight Against MRSA Superbug Infections and Disease.” Biodesign Institute. Retrieved from https://biodesign.asu.edu/news/%E2%80%9Chealing- clays%E2%80%9D-hold-promise-fight-against-mrsa- superbug-infections-and-disease

30. ibid.

31. ibid.

32. Dr. David Brownstein’s book, Iodine: Why You Need It, Why You Can’t Live Without It.

33. Can iodine Kill Parasites? Natural Remedies, by All Fit Well.

https://www.allfitwell.com/can-iodine-kill-parasites-exploring-natural-remedies/

34. Why is moringa good for you? Medical News Today.

https://www.medicalnewstoday.com/articles/319916

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Medical Disclaimer:

Information provided in this podcast, blog, article, video is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.
Do not use the information provided in this blog, audio podcast, article, video  for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

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The food we eat and the physical environment we live in causes us to accumulate toxins, which limits our physical stamina and impairs our immune system. If we are clogged up and holding toxins in our bodies, we can’t absorb nutrients properly and digestion is hindered.

This might lead to constipation, bloating, gas, headaches, bad breath, allergy symptoms, PMS, depression, frequent infections, dull skin, thinning hair, and weight gain. These are all good reasons to detoxify and cleanse ourselves!

There are a few different ways to do this, and one of the best ways is to add more fiber to our diets. The average American diet contains about 10 grams of fiber a day, but in reality, we need to consume about 25 to 35 grams a day. Why is this? Because fiber absorbs toxins and helps move them through and out of our bodies, cleaning us out. Meat does not contain fiber, so a diet that is almost entirely creature foods, contains little if any fiber. The lack of fiber from plant-based foods can cause constipation and intestinal blockages.

Natalia Rose, a New York clinical nutritionist, that I studied with, says that if you wake up in the morning, have a bowel movement, pull in your gut, and it is almost to your spine, then you have an empty and clean intestine. If you cannot do this, then your intestines are full of undigested waste stuck in the tissues like cement. Studies show that most Americans walk around with at least ten pounds of undigested waste in their intestines.

Our intestinal tract is where most of our immune system resides. It is also where we should be absorbing most of our nutrients from our food. In my research, I have found that if the intestinal tract is not healthy, then the person will have health challenges.

If your body is not eliminating waste efficiently after each meal, (and you should be having a bowel movement after each and every meal), there may be some blockage in the intestinal tract.

Anyone who has been a consumer of processed foods, fried foods, or trans fats, or who has been a meat eater (fish, fowl, beef, pork, and such) may have blockages, plaque, or debris lodged in the colon. After years and years of eating meals that are not completely digested or moved out of the body, there are layers and layers of waste that have been built up.

A raw plant-based food diet will help awaken the body, and help move the waste out-of-the-body. Changing your diet to mostly raw plant-based food will help, because the food is more likely to be completely (or close to completely) digested. Your body will start to cleanse itself of toxins because of the antioxidant-rich food and fiber.

When the colon and the rest of the intestinal tract are cleaned up and running free and clear, the whole body will start to work in harmony. Many people will find their joint problems, headaches, back aches, skin problems, and hair problems simply disappear when they finally get their colon and intestines clean and oxygenated.

Fiber, especially cruciferous vegetable fiber (like broccoli, cabbage, and Brussels sprouts) also provides food for our immune system. These are called prebiotics. This type of fiber helps our body sustain a healthy intestinal flora.

Fifty percent of our immune system is located in and around our digestive system, especially the large intestines. Cleansing these is the first step to obtaining and maintaining good health.

Once your body is cleansed, it can utilize nutrients much more efficiently, thus reducing your cravings for sweets and fatty foods. Furthermore, fiber helps lower blood sugar, which helps manage diabetes, and is linked to the prevention of colon and breast cancer.

The most convenient and consistent way to add more fiber to your daily routine is to eat more whole, raw organic vegetables and fruits in their natural form.

Here is a list of some of the top fiber foods that you can add to your diet:

Apple 1 medium 2.2 grams fiber

Acorn Squash 1 cup cooked 9 grams fiber

Avocado 1 medium 11.84 grams fiber

Black beans 1 cup cooked 14.92 grams fiber

Bran flakes 3/4 cup 5.1 grams fiber

Broccoli 1 cup cooked 10.97 grams fiber

Kale 1 cup cooked 7.20 grams fiber

Kidney beans 1 cup cooked 13.33 grams fiber

Lentils 1 cup cooked 5.6 grams fiber

Navy beans 1 cup cooked 19 grams fiber

Oat Meal 1 cup 4 grams fiber

Orange 1 medium 3.40 grams fiber

Pear 1 medium 5.1 grams fiber

Raspberries 1 cup 8.34 grams fiber

Rice 1 cup cooked 7.98 grams fiber

Spinach 1 cup cooked 4.32 grams fiber

Sweet potato 1 cup cooked 6.94 grams fiber

Whole-wheat spaghetti 1 cup cooked 6.3 grams fiber

This year, add some additional fiber and nutrients to your diet. Make this a lifestyle choice for a healthier new you!

copyright@nancyaddison2023

A great resource and cookbook, is Nancy’s best-selling, award-winning book, “Lose Weight, Get Healthy, And Never Be On A Diet Again!” by Nancy Addison Click Here for Nancy’s books.

Click here for Nancy’s books in audio!

Nancy’s 7 books on Amazon are also in Audio and some of them are in large print:
 https://www.amazon.com/Nancy-Addison/e/B00E6K5KGY/ref=dp_byline_cont_pop_book_1
Nancy’s website is: https://www.organichealthylife.com
Support Nancy’s work – Donate on venmo – @Nancy-Addison
Medical Disclaimer: Information provided in this podcast, blog, article, video is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.
Do not use the information provided in this blog, audio podcast, article, video  for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this video or audio and the use of any products or services related to this video by you DOES NOT create a health counselor-client relationship between you and Nancy Addison, certified health counselor. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

The post A Healthier Eating Plan For The New Year appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

To most people our dental health seems like a simple ordinary thing, but in reality it’s extremely critical and it plays a vital part in our overall health.

Every day, the average person exposes themselves to more than 100 chemicals from soaps, cosmetics, and other personal care products, like toothpaste or mouthwash. Many of these ingredients (chemicals) have been clinically researched and shown to cause serious health problems, including cancers. In fact over 80,000+ chemicals used in body care products have never been properly tested for safety by federal regulatory agencies.

According to Dr. Thomas Levy – lawyer and cardiologist, many chronic health conditions are a result of poor dental health and toxic teeth.

So, here is some basic information to get you started in the right direction: Toothpaste If you read the boxes of some name-brand toothpastes and mouthwashes, you may see a warning to immediately call poison control if you swallow them. The warnings are usually only on the box and not on the tube or bottle itself.

Medical disclaimer 

Nancy’s 7 books on Amazon are also in Audio and some of them are in large print:
 https://www.amazon.com/Nancy-Addison/e/B00E6K5KGY/ref=dp_byline_cont_pop_book_1

Nancy’s website is: https://www.organichealthylife.com
Support Nancy’s work – Donate on venmo – @Nancy-Addison
Medical Disclaimer: Information provided in this podcast, blog, article, video is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.
Do not use the information provided in this blog, audio podcast, article, video  for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this video or audio and the use of any products or services related to this video by you DOES NOT create a health counselor-client relationship between you and Nancy Addison, certified health counselor. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

The post Creating Health And Vitality Through Good Dental Care! appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

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Medical Disclaimer: Information provided in this podcast, blog, article, video is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC and Dr. Bill McGraw. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this blog, audio podcast, article, video  for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

The post Detoxify Aluminum From Our Body For Better Health appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

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Medical Disclaimer: Information provided in this podcast, blog, article, video is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC and Dr. Joe Nieusma. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this blog, audio podcast, article, video  for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

The post Toxins, Viruses, And Our Health appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

Medical Disclaimer: Information provided in this podcast, blog, article, video is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this blog, audio podcast, article, video  for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice
because of something you have read in this email.

Information provided in this audio and the use of any products or services related to this video by you DOES NOT create a health counselor-client relationship between you and Nancy Addison, certified health counselor. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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Dr. McGraw’s book on Mercury – Amazon.

Dr. Bill McGraw’s website: https://thefishsite.com/contributors/dr-bill-and-gladys-mcgraw

You can reach her on her website, Organic Healthy Life .com, or find easy, healthy recipes in Nancy’s books (which are half cookbook).

Here is her author page on Amazon. Author.to/nancyaddison

Nancy’s social media links:

Twitter – Nancygaddison https://twitter.com/nancygaddison

Linked In – Nancy Addison https://www.linkedin.com/in/nancyaddison/

Facebook – Nancy – organic healthy life https://www.facebook.com/authornancyaddison/

Instagram – Nancy- organic Healthy Life https://www.instagram.com/nancy.organichealthylife/

I Heart Radio Show Podcasts Organic Healthy Lifestyle https://www.iheart.com/show/209-Organic-Healthy-Lifestyle/

Pinterest: https://www.pinterest.com/nancyaddison/

The information from Nancy Alisa Gibbons Addison, Organic Healthy Lifestyle is not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder nor have any statements herein been evaluated by the Food and Drug Administration (FDA). We strongly encourage you to discuss topics of concern with your health care provider.

Medical Disclaimer: Information provided in this article, book, podcast, website, email, etc. is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC, AADP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professionals, or any information contained on or in any product label or packaging.

Limits of Liability and Disclaimer of Warranty

The author and publisher are not liable for the misuse of this material. This article, website, podcasts, and books are strictly for informational and educational purposes. Nancy Alisa Gibbons Addison offers information and opinions, not a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or healthcare provider before taking any home remedies or supplements, or following any treatment suggested by Nancy Addison or by anyone listed in the books, articles, or other information contained here. Only your healthcare provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.

Nancy’s website: https://www.organichealthylife.com

For more information about Nancy Addison and her work please visit her website at www.organichealthylifestyle.com

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Medical Disclaimer: Information provided in this podcast, blog, article, video is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this blog, audio podcast, article, video  for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

The post Creating Healthy Habits appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

Dr. Plourde discusses the impact of EMF’s. sunscreens, and their impact on hormones, cancer, and the environment. They expand about the coronavirus, nutrition, electromagnetic fields (EMF’s), and health risks and some solutions. Dr. Seneff discusses the impact of nutritional deficiencies, environmental toxins, and EMF’s on our health. They expand on nutrition, cholesterol, minerals, and detoxification.

Dr. Stephanie Seneff’s website – https://people.csail.mit.edu/seneff/

Dr. Elizabeth Plourde’s EMF protection link:
www.powerspots.com/idevaffiliate/shop.php?id=119

Dr. Elizabeth Plourde’s Websites:
Visit our other Web sites at:
www.powerspots.com/idevaffiliate/shop.php?id=119

EMF Products ̶ Designed and developed in Europe
www.sunscreensbiohazard.com
Sunscreens are not what we have been “told and sold.”
www.newvoice.net
New Voice for Health – Beyond the “Standard of Care” offered!
www.nvpub.net
New Voice Publications – Helping authors bring their work to the
marketplace.
www.findings.net
Hysterectomy and Ovary Removal Options – All organs are necessary.

Radio Show Hosted By Nancy Addison CHC, AADP

Nancy Addison is a certified health counselor, nutritionist, chef, as well as a radio show host, who teaches people about living a healthier, happier life through nutrition and lifestyle. She has appeared on NBC, Fox, CBS, and in documentaries ( “Eating You Alive”).
You can reach her on her website, Organic Healthy Life, or find easy, healthy recipes in Nancy’s books (which are half cookbook).
Here is her author page on Amazon. Author.to/nancyaddison

Nancy’s social media links:
Twitter – Nancygaddison – https://twitter.com/nancygaddison
Linked In – Nancy Addison https://www.linkedin.com/in/nancyaddison/
Facebook – Nancy – organic healthy life
https://www.facebook.com/authornancyaddison/
You Tube Channel – Nancy Addison
https://www.youtube.com/user/nancyaddison
Instagram – Nancy- organic Healthy Life
https://www.instagram.com/nancy.organichealthylife/
I Heart Radio Show Podcasts
Organic Healthy Lifestyle
https://www.iheart.com/show/209-Organic-Healthy-Lifestyle/
Pinterest:
https://www.pinterest.com/nancyaddison/

The information from Nancy Addison, Organic Healthy Lifestyle, Organic Healthy Life, and guests is not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder nor have any statements herein been evaluated by the Food and Drug Administration (FDA). We strongly encourage you to discuss topics of concern with your health care provider.
Disclaimer: This interview may contain frank discussion of controversial topics and/or discuss words or language that are considered vulgar or offensive by some viewers.

Nancy Addison/ Organic Healthy Lifestyle/Life disclaims any control over, relationship with, or endorsement of views expressed by the speakers or writers invited during interviews. Audiences may research topics for themselves and come to their own conclusions.

Medical Disclaimer: Information provided in this email, article, book, podcast, website, email, video, etc. is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC, AADP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professionals, or any information contained on or in any product label or packaging. I make no claims about healing anything.

Limits of Liability and Disclaimer of Warranty
The author and publisher are not liable for the misuse of this material. This article, website, podcasts, and books are strictly for informational and educational purposes. Nancy Alisa Gibbons Addison offers information and opinions, not a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or healthcare provider before taking any home remedies or supplements, or following any treatment suggested by Nancy Addison or by anyone listed in the books, articles, podcasts, videos, or other information contained here. Only your healthcare provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.

Nancy’s website: https://www.organichealthylife.com

The post Nancy Addison’s Video Interview With Dr. Stephanie Seneff And Dr. Elizabeth Plourde On The State Of The World appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

Larry’s Life Radio link: https://www.liferadionj.com/gaiters/

Global Spiritual Revolution Radio & Media Group link for Bishop Larry Gaiters:

https://www.youtube.com/c/GLOBALSPIRITUALREVOLUTIONRADIOMEDIAGROUP/videos

Nancy’s website: http://www.organichealthylife.com

Radio Show Hosted By Nancy Addison CHC, AADP

Nancy Addison is a certified health counselor, nutritionist, chef, as well as a radio show host, who teaches people about living a healthier, happier life through nutrition and lifestyle. She has appeared on NBC, Fox, CBS, and in documentaries ( “Eating You Alive”).

You can reach her on her website, Organic Healthy Life, or find easy, healthy recipes in Nancy’s books (which are half cookbook).

Medical Disclaimer – The information from Nancy Addison, Organic Healthy Lifestyle, Organic Healthy Life, and guests is not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder nor have any statements herein been evaluated by the Food and Drug Administration (FDA). We strongly encourage you to discuss topics of concern with your health care provider.

Disclaimer: This interview may contain frank discussion of controversial topics and/or discuss words or language that are considered vulgar or offensive by some viewers.

Nancy Addison/ Organic Healthy Lifestyle/Life disclaims any control over, relationship with, or endorsement of views expressed by the speakers or writers invited during interviews. Audiences may research topics for themselves and come to their own conclusions.

Here is her author page on Amazon. Author.to/nancyaddison

Nancy’s social media links:

Twitter – Nancygaddison – https://twitter.com/nancygaddison

Linked In – Nancy Addison https://www.linkedin.com/in/nancyaddison/

Facebook – Nancy – organic healthy life

https://www.facebook.com/authornancyaddison/

YouTube Channel – Nancy Addison

https://www.youtube.com/user/nancyaddison

Instagram – Nancy- organic Healthy Life

https://www.instagram.com/nancy.organichealthylife/

I Heart Radio Show Podcasts – Organic Healthy Lifestyle

https://www.iheart.com/show/209-Organic-Healthy-Lifestyle/

Pinterest:

https://www.pinterest.com/nancyaddison/

Medical Disclaimer: Information provided in this email, article, book, podcast, website, email, video,  etc. is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC, AADP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professionals, or any information contained on or in any product label or packaging. I make no claims about healing anything.

Limits of Liability and Disclaimer of Warranty

The author and publisher are not liable for the misuse of this material. This article, website, podcasts, and books are strictly for informational and educational purposes. Nancy Alisa Gibbons Addison offers information and opinions, not a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or healthcare provider before taking any home remedies or supplements, or following any treatment suggested by Nancy Addison or by anyone listed in the books, articles, podcasts, videos, or other information contained here. Only your healthcare provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.

Nancy’s website: https://www.organichealthylife.com

The post A Christian Perspective On Health & Life in Today’s World appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

Dr. McGraw’s website for sustainable and profitable aquaculture means zero water exchange and disease-free. All nutrients are recycled into useable products, all organic- non GMO – www.newaquatechpanama.com

Nancy’s website: http://www.organichealthylife.com

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Dr. Seneff’s website: https://people.csail.mit.edu/seneff/

The post Food Quality and Your Health appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

Dr. Seneff is published in many medical journals on topics like: Alzheimer’s, Autism, Diabetes, Cancer, and Cardiovascular Disease.

Dr. Seneff discusses the impact of nutritional deficiencies & environmental toxins on our health.

They expand on nutrition, lifestyle, detoxification, & diseases.

Dr. Seneff’s website: https://people.csail.mit.edu/seneff/

By Nancy Addison CHC, AADP

Nancy Addison is a certified health counselor, nutritionist, chef, as well as a certified practitioner of Psychosomatic Therapy. She teaches people about living a healthier, happier life through nutrition and lifestyle. She has appeared on NBC, Fox, CBS, and in documentaries (one example- “Eating You Alive”). You can reach her on her website, Organic Healthy Life, or find more easy, healthy recipes in Nancy’s award-winning books, which are half cookbook. Here is her author page on Amazon. Author.to/nancyaddison

copyright@nancyaddison2019

The information from Nancy Addison and Organic Healthy Lifestyle LLC, and Dr. Stephanie Seneff, is not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder nor have any statements herein been evaluated by the Food and Drug Administration (FDA). We strongly encourage you to discuss topics of concern with your health care provider.

Medical Disclaimer: Information provided in this article, book, podcast, website, email, etc. is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC, AADP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professionals, or any information contained on or in any product label or packaging.

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Fluoride In The Water Supply Is Toxic Waste & Is A Toxin That Harms Our Health

I spoke at a Town Hall Meeting Last night. Important subject that affects us all in the Dallas area. 25 cities around Dallas buy their water from Dallas with this toxic waste / unapproved by the FDA – drug added to our water in a way where they cannot control the dosage at all.

Babies, children are getting amounts that can cause serious health problems, including rare cancers. It can also cause thyroid  and bone problems in a large amount of the population, depending on how much you are ingesting. Too much fluoride can weaken the bones and cause them to become more brittle. It has been linked to bone cancers. It is worse for people who cannot afford to buy purified water or have a water purifier in their home. From my research, there is no benefit from adding this to our water system.

Please help us stop this.

Would you take a drug from a doctor when he can’t control the amount you are getting?

This drug is not approved by the FDA, it is literally toxic waste they are putting into our water at a cost of a million dollars to the tax payers.

Please help stop this tragedy.

Here is an excerpt of my water chapter  from my book:

Water

Water is one key nutrient to our health and well-being. Our bodies are about 66–72% water. Blood uses the water to transport oxygen, nutrients, and antibodies to all parts of the body. Many illnesses are actually a result of dehydration.

Almost all public water supplies have added chemicals to the water supply, including sodium fluoride and chlorine, both of which are poisons. Chlorine was the first poison developed for warfare. Chlorine also destroys the Vitamin E in the body and the good probiotics in the intestines. “Industrial chemist J.P. Bercz, PhD, showed in 1992 that chlorinated water alters and destroys unsaturated essential fatty acids (EFAs), the building blocks of people’s brains and central nervous systems.” (1)

While showering or swimming in chlorinated water, the chlorine soaks into the skin cells. Our skin is our largest organ. That is why the patch is used to give medicines to people; they absorb directly into the skin and from there into the blood stream.

Research linking swimming in chlorinated pools to cancer and other medical conditions continues to make headlines. The latest such studies come from the Centre for Research in Environmental Epidemiology in Barcelona, Spain. They indicate, among other things, that swimming in a pool with chlorine may increase the risk of developing cancer and damage lungs.⁽²⁾

Sodium fluoride and fluorosilicic acid are common chemicals added to our municipal water supply. Studies were done for tooth decay prevention with calcium fluoride. The companies that had a by-product of sodium fluoride (that can be contaminated with lead and arsenic as well) are companies that make aluminum and fertilizers. Sodium fluoride is the fluoride that the government adds to the water supply. This is added on the pretext that it is good for our teeth and health, but dental studies were done using calcium fluoride, so this is a different type of fluoride from what is being added to the water supply. Fluoride has been used in Chinese medicine as a tranquilizer and also in many places as a rat poison.

According to Paul Connett, PhD, “Fluoride is a cumulative poison. On average, only 50% of the fluoride we ingest each day is excreted through the kidneys. The remainder accumulates in our bones, pineal gland, and other tissues. If the kidney is damaged, fluoride accumulation will increase, and with it, the likelihood of harm.”(3) Fluoride affects the thyroid gland and all our enzymatic systems. Side effects from fluoride include weight problems, damage to our immune system, and other serious disorders. These chemically derived fluorides are completely different from naturally occurring fluoride.

Fluoride affects different people and ages differently. According to Connett:

The level of fluoride put into water (1 ppm) is up to 200 times higher than normally found in mothers’ milk (0.005–0.01 ppm) (Ekstrand 1981; Institute of Medicine 1997). There are no benefits, only risks, for infants ingesting this heightened level of fluoride at such an early age (this is an age where susceptibility to environmental toxins is particularly high).⁽⁴⁾

Sweden, Denmark, Holland, Germany, Belgium, Norway, and France do not put fluoride in their water. Some of these countries have made it illegal to add to the water supply. 

Sources:

.    1 . Hattersley, Joseph G. “The Negative Health Effects of Chlorine.” Available at findarticles.com/p/articles/mi_m0ISW/is_2003_May/ ai_100767859/ or on Dr. Mercola’s website at www.mercola.com/Downloads/bonus/chlorine/default.aspx?s_ kwcid=TC|15735|chlorine||S|b|9483696664&gclid=CMjlxLKX6qw CFciC5Qod8y75Nw.

.    2  Popke, Michael. “Studies Reveal More Chlorine Risks, Includ- ing Cancer.” Athletic Business website. September 14, 2010. athleticbusiness.com/editors/blog/default.aspx?id=236.

.    3  Connett, PhD, Paul. “50 Reasons to Oppose Fluoridation.” St. Law- rence University (Canton, N.Y.). These “50 Reasons” were first compiled by Paul Connett and presented in person to the Fluorida- tion Forum in Ireland in October 2000. The document was refined in 2004 and published in Medical Veritas. See: www.fluoridealert. org/50reasons.htm. In the introduction to this 2004 version it was explained that after over four years the Irish authorities had not been able to muster a response to the “50 Reasons,” despite agreeing to do so in 2000.

.    4  Ibid.

copyright@nancyaddison2014

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