May all the joys of this beautiful holiday season be yours!

One of my favorite things to do at Christmas time

is to make my house smell

Christmas-y!!!

Here is the recipe for making my home smell Christmas-y!

Recipe
Easy home aromatherapy and healthy air!

Ingredients and Directions

Simply put about 4 cups of water in a saucepan
on the stove and turn on the heat.

Add 2 to 4 whole cinnamon sticks

1/4 cup of whole cloves

4 bay leaves

A few star anise pods

1/2 an orange or tangerine sliced

1/2 a lemon sliced

Then bring it to a boil, but just for a second.

Turn down the heat and simmer.
This will release a wonderful holiday fragrance,
and your home will smell festive and warm.

Notes:

1. This simmering pan is an easy way to create a
home-made humidifier. Be certain to add more water regularly, so it doesn’t get too low and to avoid burning the pan. I set a timer to remind myself to check it.

2. The fragrant moisture will humidify the air. This can help with sinus problems, help prevent nose bleeds, and soothe the tissues at the back of your throat. Adding more moisture to the air in the dryer indoor winter months can aid in the reduction of skin and eye dryness, as well as prevent airborne pathogens from floating around in the air.

3. You can add drops of essential oils (like cinnamon) to the mixture. I recommend creating your own recipe with what you have available. Simply use my recipe as a guide.

It has been a bit of a challenging couple of years
for us all.

No matter what holiday you observe at this time of year,
it is a lovely time for all of us around the world
to unite and celebrate each other.

Let’s raise our vibration
and keep our immune system strong.
Please join me in putting on a smile,
wherever you are
or whatever circumstances you may be in.

A smile can create health and well-being
in your body.
Let’s allow our inner light to shine.

Put a smile on your face, and let that
light shine in your heart.

Holidays can be tough for some, so I challenge you,
my dearest friends to push through this…
put on some joyful music, smile, find something joyful
to think about (no matter what is around you),
and be your beautiful, amazing, incredible,
unique, divine self!

Here is an uplifting story
about how two men worked together
to accomplish an amazing goal,
to save their village.

Click here to read the full story
Blind Man And His Friend With No Arms
Work As One To Plant A Forest

Here are a few songs I have been enjoying in 432 & 528 hz,
which are healthy frequency tones!

The Christmas Song (432 hz) Nat King Cole

Brenda Lee – Rockin’ Around the Christmas Tree (432Hz)

It’s Beginning To look A Lot Like Christmas (432 hz)
Michael Bublé

Linda Ronstadt – Silent Night 528 Hz

I wish you a healthy, abundant, joyful,
loving, and peaceful holiday season!!!

All my blessings and best wishes,

Love, Nancy

The post Merry Christmas And Happy Holiday Wishes From My Family To Yours! appeared first on Organic Healthy Life - Nancy Addison - Nutrition.