I frequently make these living-food cookies using almond meal I have leftover after making almond milk. I never wanted to waste the almond meal, and this is a wonderful way to use it. You can make these into small snack bars as well. Make sure to store these cookies in the refrigerator. Would you like to […]
13
Jun
Jun
I love delicious food, like this super, chocolate, power smoothie! We all need nutrient dense food this summer, so we can do all the fun things we have on our agenda! Here is one of my favorite raw, healthy recipes from my cookbook, which has over 115 yummy and easy recipes in it. The book […]
11
Jun
Jun
My friend Suzie makes the best Greek salad! She generously gave me the recipe for my 6 time, international award-winning bookbook, “How To Be A Healthy Vegetarian.” 2nd edition I am sharing this marvelous salad with you! Ingredients: 1 c. romaine lettuce, torn in bite-sized pieces 1 cucumber, peeled, seeded, and chopped 1 red pepper, […]
Happy Thanksgiving everyone! On Thanksgiving, many of us overindulge and eat just a little too much or eat foods that may not agree with us. One thing I like to have if I am feeling a little full or have any kind of indigestion is to drink some fresh ginger root tea. Here is the […]
01
Oct
Oct
I love the evenings and looking up at the moon. We just had our beautiful harvest moon of 2012. The full moon that is closest to the autumnal equinox is the Harvest Moon. This moon will be very full and bright for several nights. The long moon lit nights are what characterize the Harvest Moon. […]
23
Jul
Jul
Water is one key nutrient to our health and well-being. Our bodies are about 66–72% water. Blood uses the water to transport oxygen, nutrients, and antibodies to all parts of the body. Many illnesses are actually a result of dehydration. When we feel thirsty, we are already dehydrated. I always drink a glass of pure […]
06
Jul
Jul
Do you remember having a watermelon seed-spitting contest as a child? We were actually allowed to spit something! What a silly and funny activity for the 4th of July or a picnic. The heat of the summer is the perfect time to indulge in sweet, juicy, nutrient rich watermelon. Watermelon is luscious and refreshing as […]
Finally, “How to be a Healthy Vegetarian!” Both the health care provider and lay person have an easy to understand resource in reversing the course of preventable disease. Increasing lifespan and quality of daily activities through better decision-making in daily dietary choices is a recipe easily afforded in this time. This book has been endorsed […]
Join Nancy and learn how to make the savviest food in the whole world! Learn how to make a gluten free, raw food meal, including: mock spaghetti with marinara sauce, mock parmesano cheese, which includes coconut kefir, and a delicious desert of Date Nut Torte! You won’t believe how delicious and easy these recipes are! […]
Do you have to “have” coffee in the morning to “get you going”? Would you like a super power starter for your day that will give you more energy than coffee and without the down side? Learn how to make 3 fabulous healthy organic smoothies. Nancy has amazing recipes that will feed your body on […]