More than 100 million people today have diabetes or pre-diabetes. A recent study conducted by a team of American and Japanese researchers showed that people who have diabetes can vastly improve their health by eating an entirely plant-based diet. (1) During my work with people who have diabetes, I have found that they show remarkable […]
Eating a well-balanced diet is always a good choice for anyone, but it’s especially important for children. Their organs are still forming. What they eat is what becomes their blood, tissue, and cells. Because of this, a high nutrient-rich diet, including healthy kids snacks, is highly recommended. Ideas For Easy, Healthy Kids Snacks Some of […]
Have you ever felt unsure about what is actually healthy to eat? In this podcast show, health nutritionist, Nancy Addison is cutting through the myths and misinformation and telling it straight about eggs, protein, oils, fats, sugar, enzymes, snacking, and the causes of anemia and other diseases, etc. Advertising and packaging can be confusing and misleading. Leading health specialist and […]
This book has won over 8 Awards! This nutrition-packed book for vegetarians or vegans, or people who wish to be healthier, is an easy guide to health for anyone who needs to restore or maintain their health. Whether you want to be a vegan, vegetarian or just want to get healthier, this is an easy […]
The Magic Of Enzymes! It’s all about energy! Live enzymes in food play a crucial role in our health because we have a limited supply of digestive enzymes in our system. When we are young, we have a natural abundance of enzymes. By the time we are elderly, we have lost over half of our […]
Have you ever wondered the benefits of a vegetarian diet or the benefits of being vegetarian? Well best selling author Nancy Addison’s new, second edition of How to Be a Healthy Vegetarian is out now. It’s a Comprehensive Guide to Being A Healthy Vegetarian or Vegan, in Today’s World! This nutrition packed cookbook, has everything […]
The Plight of the Bee I became aware of the plight of the bee 27 years ago. I avidly read all kinds of environmental, gardening, and wildlife articles and books, and it makes me sad that it’s only now becoming a widely recognized issue. The large bumblebees were becoming extinct over 28 years ago, […]
I released my new book today on Raising Healthy Children! It made the best seller’s list! Raising Healthy Children is a comprehensive book full of encyclopedic information! This book is filled not only recipes and information about how you can raise your children in the healthiest possible way, but also includes resources, references […]
What To Think Fad Diets! With the holidays over, everyone is looking to lose some holiday pounds and start off a healthy new 2015. Today on The Broadcast, I talk about some of the more popular diets and how they look in a healthy diet lifestyle. Click on this link below […]
I Love My Vitamix I have had a vitamix for over 15 years. It has been incredibly helpful when preparing healthy food. I use mine at least once a day. I love the BPA free container and my bread dough mixer as well. None of my other blenders held up under my intense cooking […]