August is a good time for fresh, tree-ripened peaches!
With all the fresh fruit available right now, this is the perfect time to make refreshing, home-made popsicles that are vegan, vegetarian, raw, gluten-free and very hydrating!

The great thing about freezing fresh fruit is that it retains the vitamin C in it when frozen.

Ingredients:

1 lb. organic peaches, peeled, pitted, and sliced

1 c. pure mineral-rich water

Juice of one orange

Directions:

1. Blend all ingredients in food processor until smooth and creamy.
2. Pour into a popsicle mold and place in freezer until firm.

Variation: Add a banana to the mixture in the food processor and make a sorbet that can be eaten like ice cream without a popsicle mold!

Note: You can use the peach peel for the extra nutrients, but it looks “prettier” without the peel.

Yu can use mango or pineapple instead of peaches.

copyright@nancyaddison2012

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