ph Archives - Organic Healthy Life - Nancy Addison - Nutrition

Ideas For Re-establishing Your Health With Dr. Robert O. Young

Nancy Addison — Wed, 23 Nov 2022 03:15:00 +0000

Leading nutritionist, award-winning author, & radio show host, Nancy Addison talks with Dr. Robert O. Young, CPT, MSc, Ph.D., D.Sc., Naturopathic Practitioner, Commissioner for the International Tribunal of Natural Justice, Editor on the Editorial Board at ACTA Scientific, a world-renowned published scientist, biochemist, nutritionist, and naturopathic practitioner. Dr. Young expands on alkalinity & pH balance, the digestive system, detoxification, and new research. https://www.drrobertyoung.com

Nancy’s 7 books on Amazon are also in Audio and some of them are in large print:
https://www.amazon.com/Nancy-Addison/e/B00E6K5KGY/ref=dp_byline_cont_pop_book_1
Nancy’s website is: https://www.organichealthylife.com
Support Nancy’s work – Donate on venmo – @Nancy-Addison
Medical Disclaimer: Information provided in this podcast, blog, article, video is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC and Dr. Robert O. Young. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.
Do not use the information provided in this blog, audio podcast, article, video for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this video or audio and the use of any products or services related to this video by you DOES NOT create a health counselor-client relationship between you and Nancy Addison, certified health counselor. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

The post Ideas For Re-establishing Your Health With Dr. Robert O. Young appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

How Does Common Law Affect Us?

Nancy Addison — Tue, 13 Apr 2021 16:00:00 +0000

Leading health expert, award-winning author, and radio show host, Nancy Addison discusses pH and the baking soda (sodium bicarbonate) protocol that is very successful in treating disease and cancer. She discusses her becoming an American National and reads “Common Law” that applies to everyone world-wide. She provides some places to look for more information regarding freedom and rights. She also expands on her new art therapy book for children grieving the loss of a beloved pet. Nancy ‘s website: http://www.organichealthylife.com,

Medical Disclaimer: Information provided in this podcast, blog, article, video is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this blog, audio podcast, article, video for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

The post How Does Common Law Affect Us? appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

Keeping Our Body Alkaline

Nancy Addison — Thu, 01 Apr 2021 14:08:48 +0000

Recently, I have been reading more and more about how the pH (alkalinity) of our body is critical to our overall health. Our bodies become acidic through stress and the foods we eat. The concept of balancing acid in the body has been around since the 1930’s when Dr. William Howard Hay published a book called A New Health Era, in which he proclaimed that all disease was caused by an accumulation of acid in the body. In a more recent book, Alkalize or Die,Dr. Theodore A. Baroody, ND, DC, PhD, says essentially the same thing: “The countless names of illnesses do not really matter. What does matter is that they all come from the same root cause. . . too much tissue acid waste in the body!” (1)

The pH of a substance is a measurement of how acidic or alkaline it is, ranging from a pH level of 0 (totally acidic) to 14 (totally alkaline). You can buy pH strips at most health food stores to check your body’s pH. The Natural Health School advises you should test the pH of your saliva two days a week—one hour before a meal, or two hours after. They note that “if your saliva stays between 6.5 and 7.5 all day, your body is functioning within a healthy range.” (2)

The body’s ideal pH is 7.2. Our pH is critical to survival and health, and it is as important as body temperature. The more acid in our bodies, the more fat cells our bodies make. If we can eliminate these acids, we give our body no reason to create or hang on to additional fat.According to Doctors Robert and Shelley Redford Young:

The over-acidification of the body set in motion a destructive cycle of imbalance, overweight, and disease… Too much acid in the body robs the blood of oxygen, and without oxygen, the metabolism slows. Foods digest more slowly, inducing weight gain and sluggishness and, worse still, causing the food to ferment (rot!). Fermentation creates yeast, fungus, and mold throughout the body. These are all living organisms, so they need to “eat”. When they overgrow in an acidic body, they feed on your nutrients, reducing the chemical and mechanical absorption of everything you eat by as much as 50 percent. (3)

Mild acidosis has been linked by the Natural Health School to such problems as:

· Cardiovascular damage, including the constriction of blood vessels and the reduction of oxygen.

· Weight gain, obesity, and diabetes.

· Bladder and kidney conditions, including kidney stones.

· Immune deficiency.

· Acceleration of free radical damage, possibly contributing to cancerous mutations.

· Hormone concerns.

· Premature aging.

· Osteoporosis; weak, brittle bones, hip fractures, and bone spurs.

· Joint pain, aching muscles, and lactic acid buildup.

· Low energy and chronic fatigue.

· Slow digestion and elimination.

· Yeast/fungal overgrowth. (4)

Tullio Simoncini MD, an oncologist in Italy, has a highly successful cancer protocol using bicarbonate soda directly on cancer tumors. He has found that bicarbonate soda dissolves tumors fairly quickly, without side effects. You can look at his protocal on-line. (5)

Disease can thrive in an acidic environment, so maintaining the right pH is important for health. Regular cleansing is vital for creating a more alkaline environment in the body.

A diet high in fresh fruits and vegetables (juiced or in whole-food form) contributes to an alkaline-rich diet that can help with the maintenance of the body’s pH. Whole, organic, raw, living foods are more alkalizing, while processed foods are very acidic.

Drinking freshly juiced grasses, fruits, and vegetables can help flush the toxins out of the body, feed the body on a deep cellular level with live enzymes, and alkalize the body. Drink fresh juice within 20 minutes of juicing to get the maximum nutrient benefits.

Here is a list of alkalizing foods, from most alkalizing to least alkalizing:

MOST ALKALIZING:

· Lemons

· Watermelons

· Cantaloupe

· Limes

· Parsley

· Watercress

· Sea kelp

· Agar

· Fresh vegetable juices

· Asparagus

· Dried dates, figs, and raisins

· Mangoes

· Melons

· Pineapple

· Endive

· Kiwi fruit

· Grapes

· Passion fruit

· Pears

· Umeboshi plums

· Mineral water

· Baking soda

· Stevia (sweetener)

MODERATELY ALKALIZING:

· Kale

· Alfalfa sprouts

· Avocados

· Bananas

· Berries

· Carrots

· Celery

· Garlic

· Gooseberries

· Grapefruit

· Guava

· Leafy green herbs and lettuce

· Nectarines

· Peaches

· Persimmons

· Sea salt

· Spinach

· Apples

· Apricots

· Fresh green beans

· Cabbage

· Broccoli

· Cauliflower

· Daikon radish

· Ginger

· Oranges

· Parsnips

· Pumpkins

· Raspberries

· Strawberries

· Squash

· Turnips

· Sweet corn

· Vinegar

· Almonds

· Artichokes

· Brussels sprouts

· Cherries

· Sprouts

· Cucumbers

· Honey

· Leeks

· Mushrooms

· Tomatoes

· Radish

· Raw goat’s milk and whey

· Rhubarb

· Sesame seeds

These things can help your body create an alkalizing environment:

· Meditation

· Prayer

· Peace

These things can cause the body to be in an acidic state:

· Fear

· Worry

· Stress

· Smoking tobacco

· Drinking alcohol

These foods are acidic in nature:

· Sugars

· Meats

· Processed and refined foods

· Soft drinks

· Grains, nuts, and beans are slightly acidic in nature.

Sources:

1. Baroody, Theodore. (1991, December). Alkalize or Die: Superior Health through Proper Alkaline-acid Balance. Holographic Health Inc.

2. The Natural Health School. “p_H_ _B_a_l_a_n_c_e_ _L_e_s_s_o_n_ _1_8_:_ _T_h_e_ _C_a_u_s_e_ _o_f_ _D_i_s_e_a_s_e_._ _R_e_t_r_i_e_v_e_d_ _f_r_o_m_ _http://www.naturalhealthschool.com/pH-balance.html

3. Young, Robert O., & Redford, Shelley. (2006). The pH Miracle for Weight Loss. New York and Boston: Warner Wellness.

4. T_h_e_ _N_a_t_u_r_a_l_ _H_e_a_l_t_h_ _S_c_h_o_o_l_._ _“p_H_ _B_a_l_a_n_c_e_ _L_e_s_s_o_n_ _1_8_:_ _T_h_e_ _C_a_u_s_e_ _o_f_ _D_i_s_e_a_s_e_._ _R_e_t_r_i_e_v_e_d_ _f_r_o_m_ _http://www.naturalhealthschool.com/acid-alkaline.html

5. Tullio Simoncini MD, wrote the book:“Cancer Is A Fungus,” http://www.cancerisafungus.com/ and his cancer protocol link is: http://www.simoncinicancertherapy.com/en/simoncini-protocols.html

Written by Nancy Addison, excerpt from her award-winning book, How To Be A Healthy Vegetarian, 2nd edition, now in audio, half cookbook, with index, resources, and remedies.

Medical Disclaimer: Information provided in this blog article is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.

Do not use the information provided in this blog article for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.

Information provided in this blog article and the use of any products or services related to this email by you DOES NOT create a health counselor-client relationship between you and Nancy Addison, certified health counselor. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

The post Keeping Our Body Alkaline appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

Alkalinity With Dr. Robert O. Young Part 2

Nancy Addison — Tue, 16 Mar 2021 16:00:00 +0000

Leading nutritionist and radio show host, Nancy Addison talks with Dr. Robert O. Young, CPT, MSc, Ph.D., D.Sc., Naturopathic Practitioner, Commissioner for the International Tribunal of Natural Justice, a world-renowned published scientist, biochemist, nutritionist, and naturopathic practitioner for a second show. Dr. Young expands on alkalinity & pH balance, the digestive system, EMF’s, lifestyle, mask wearing, and the Coronavirus plandemic. Dr. Young’s website: http://www.drrobertyoung.com

Medical Disclaimer: Information provided in this podcast, blog, article, video is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC and Dr. Robert O. Young. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.

Information provided in this video or audio and the use of any products or services related to this video by you DOES NOT create a health counselor-client relationship between you and Nancy Addison, certified health counselor or Dr. Robert O Young. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

The post Alkalinity With Dr. Robert O. Young Part 2 appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

Alkalinity, pH, And Our Health

Nancy Addison — Tue, 09 Mar 2021 18:00:00 +0000

Leading nutritionist, award-winning author, & radio show host, Nancy Addison talks with Dr. Robert O. Young, CPT, MSc, Ph.D., D.Sc., Naturopathic Practitioner, Commissioner for the International Tribunal of Natural Justice, Editor on the Editorial Board at ACTA Scientific, a world-renowned published scientist, biochemist, nutritionist, and naturopathic practitioner. Dr. Young expands on alkalinity & pH balance, the digestive system, EMF’s, lifestyle, mask-wearing, and the Coronavirus pandemic.

Dr. Young’s website: https://www.drrobertyoung.com/

Medical Disclaimer: Information provided in this podcast, blog, article, video is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC and Dr. Robert O. Young. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging.

Information provided in this video or audio and the use of any products or services related to this video by you DOES NOT create a health counselor-client relationship between you and Nancy Addison, certified health counselor or Dr. Robert O Young. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

The post Alkalinity, pH, And Our Health appeared first on Organic Healthy Life - Nancy Addison - Nutrition.

Eating Healthier At This Time Of Year (With A Green Smoothie Recipe)

Nancy Addison — Sat, 17 Oct 2020 16:03:17 +0000

People may or may not be celebrating Halloween this year, due to current events. But if it is celebrated, even on a smaller scale, it is always a good time to think about introducing healthier foods to your and your child’s diet.

We want to protect our children from harm in all aspects of their lives, and a healthy diet is a crucial way of protecting them. The Journal of the American Dietetic Association, published in 1998, showed that children consumed an average of 29 teaspoons of sugar each day, and it is frightening to think how much sugar they can ingest in a single day around Halloween and the holidays.

Sugar breaks down the immune system and stresses the body severely – contributing to diabetes, obesity, tooth decay and a host of other health problems. Anything high in fructose, like high-fructose corn syrup or agave nectar, disrupts the body’s ability to make insulin, as well as being a hormone disrupter.

Halloween, however, allows a parent the unique opportunity to use the spooky theme to make new dishes seem fun and exciting. Did you ever think that green food is the perfect choice for a spooky green ET smoothie?

This wonderful, raw, nutrient-dense green smoothie drink or food can help counteract all the sugar-dense foods they may be eating elsewhere. Children’s organs are forming into their twenties, and the food they eat goes directly into the formation of these organs. Therefore, it is crucial that the foods they eat have a pure, nutrient-dense nature. This makes choosing organic food much more important for children than adults.

Glyphosate, the leading herbicide used on non-organically grown crops, was originally patented as an antibiotic. This saturates the food and kills all life that it is growing in. Dr. Richard N. Olree Jr DC described this non-organic food as eating an antibiotic with every bite, on an interview on Diverse Health Services. https://www.youtube.com/watch?v=JiWl8rTP2XI

Dr. Olree said that when we eat foods that are grown or killed then it is like taking an antibiotic every time you take a bite of food. Question: Would you want to take an antibiotic with every bite? Well, he said that is what we are doing when we eat non-organically grown food.

The food industry uses this herbicide (glyphosate) now to saturate and kill crops like: sugar cane, soy, corn, grains, lentils, oats, beans, cotton, canola, and more, so they can harvest them quicker.

Antibiotics are non-selective. Antibiotics Kill All Life. Our immune system is made of beneficial bacteria. Antibiotics kill all the bad bacteria, but they are also destroying all the beneficial bacteria as well. Antibiotics destroy the beneficial bacteria that comprise our immune system, which is supposed to keep the bad bacteria in check. Ideally, we want a strong immune system made up of healthy beneficial bacteria. So eating organically grown food is important. Non-GMO is not enough, food should be Organic and Non-GMO.

I highly recommend making a healthy, organic, green smoothie as a special treat during Halloween. It can help adjust the bodies’ PH balance, as well as being packed with nutrition, enzymes, and fiber. Drinking something green may sound spooky to you at first, but give it a try; you may be surprised by the taste.

When we introduce new foods, it may taste unusual at first, mainly because you are not used to eating that food. If you stick with it for about 10 days of 2 weeks, this gives your body a chance to develop new taste buds adjusted for this new food. So, if a healthier change of diet is desired, just stay the course and the foods will start tasting better and better.

When adjusting a child’s diet to include better quality food, a helpful method of encouragement can be rewarding them for trying this new food (a few bites at least 10 times or for two weeks). There is a good chance that when those two weeks are over, they may actually like the new food. Gold stars, a special outing, playing a game with them, or a morning of art can be wonderful rewards for children trying new and interesting dishes.

When your child comes down for breakfast on Halloween week, have this green smoothie ready and know that you’re giving them something nutritious and share the experience with them.

It is best to make this drink in a good blender, because it can turn nuts, seeds, unskinned fruit, and vegetables to a liquid more easily. This drink is rich in phytonutrients and vitamin C, so try to drink it within 20 minutes, because the nutrients begin to dissipate after that time.

Iron is more absorbable into the body when vitamin C is present, so if you use baby spinach, this drink will be rich with vitamin C and Iron. In addition, leafy greens, such as the ones in this recipe, are high in protein without the unhealthy effects of many types of meat. Spinach is actually 45% protein!

Recipe for a Green Smoothie

Ingredients

1 cup Leafy Greens (fresh watercress, romaine, red leaf lettuce, sprouts – in any combination and torn into pieces)

1 tsp. Broccoli Sprout Powder

2 Whole Fruits (pear, apple, mango, papaya, pineapple, or combination) chopped into chucks with seeds and stems removed. (You can also use berries)

3 – 4 Dates (pitted and soaked in water to soften)

2 cups Mineral-rich, Non-chlorinated Water (more water can be added to desired consistency)

1 Tablespoon Flax Seed Oil (cold pressed)

1 tsp. Lime or Lemon Juice (freshly juiced and used immediately)

Directions

Put all ingredients in the blender and blend. Serve immediately.

Note:

I order my raw, organically grown broccoli sprout powder from the Indoor Organic Gardens of Poughkeepsie. I put it in my food throughout the day. You can mix it in mashed potatoes, apple sauce, cool soups, hummus, and more. It doesn’t have much flavor, so it’s easy to add this nutrient-dense food to your meals.(Use the code “Nancy” and they will give you a discount. They grow amazing sprouts and they can overnight them to you.)

Why add broccoli sprout powder to your diet?
One study showed that sulforaphane (Broccoli sprouts have high levels of sulforaphane) reduced the size and number of breast cancer cells by up to 75% (https://pubmed.ncbi.nlm.nih.gov/20388854/ )

Similarly, an animal study found that treating mice with sulforaphane helped kill off prostate cancer cells and reduced tumor volume by more than 50% (https://pubmed.ncbi.nlm.nih.gov/20388854/) Studies also found that a higher intake of cruciferous vegetables (like broccoli) may be linked to a lower risk of colorectal cancer.

One analysis of 35 studies showed that eating more cruciferous vegetables was associated with a lower risk of colorectal and colon cancer (https://pubmed.ncbi.nlm.nih.gov/23211939/

To order click here for the website: https://indoororganicgardensofpoughkeepsie.com/

Use the code “Nancy” and they will give you a discount. They grow amazing sprouts and they can overnight them to you.

Have a safe, healthy, and fun October and Halloween!

You can reach her on her website, Organic Healthy Life .com, or find easy, healthy recipes in Nancy’s books (which are half cookbook).

Nancy’s universal author page link on Amazon. Author.to/nancyaddison

Nancy’s social media links:

Twitter – Nancygaddison https://twitter.com/nancygaddison

Linked In – Nancy Addison https://www.linkedin.com/in/nancyaddison/

Facebook – Nancy – organic healthy life https://www.facebook.com/authornancyaddison/

Instagram – Nancy- organic Healthy Life https://www.instagram.com/nancy.organichealthylife/

I Heart Radio Show Podcasts Organic Healthy Lifestyle https://www.iheart.com/show/209-Organic-Healthy-Lifestyle/

Pinterest: https://www.pinterest.com/nancyaddison/

The information from Nancy Alisa Gibbons Addison, Organic Healthy Lifestyle is not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder nor have any statements herein been evaluated by the Food and Drug Administration (FDA). We strongly encourage you to discuss topics of concern with your health care provider.

Medical Disclaimer: Information provided in this article, book, podcast, website, email, etc. is for informational purposes only. The information is a result of years of practice and experience by Nancy Addison CHC, AADP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professionals, or any information contained on or in any product label or packaging.

Limits of Liability and Disclaimer of Warranty

The author and publisher are not liable for the misuse of this material. This article, website, podcasts, and books are strictly for informational and educational purposes. Nancy Alisa Gibbons Addison offers information and opinions, not a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or healthcare provider before taking any home remedies or supplements, or following any treatment suggested by Nancy Addison or by anyone listed in the books, articles, or other information contained here. Only your healthcare provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.

Nancy’s website: https://www.organichealthylife.com

For more information about Nancy Addison and her work please visit her website at www.organichealthylifestyle.com

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Metro Cooking Dallas with Nancy Addison

Nancy Addison — Tue, 18 Sep 2012 03:29:16 +0000

Nancy Addison Discusses Metro Cooking, Houston and Dallas

I just thought I would keep you up on what I am doing this week.
I spoke at Metro Cooking Houston last week and it was a really
exciting and a fun event.I spoke to the media at a special event and
then presented 4 talks on the healing diet and organic gardening.

At night we went out to dinner and when we went to Bistro 19 and Charles
Clark’s Ibiza. Charles is an amazing chef, who told me he loved my book.

Both restaurants were superb. Charles Clark is opening up a restaurant here in Dallas soon.
Here is the information for my talks this weekend. I give 2 thirty
minute talks on the healing diet and one on easy organic gardening
and I sign my books for anyone who wishes to buy them.

This event is huge in Washington DC, where they have had the event for
12 years. This was the second year it has been in Houston and it is
the first year in Dallas.

It is a huge food festival! I was really impressed with the quality of
the event.

Here are the links. It is at the Dallas Convention Center this
Saturday and Sunday.

Metro Cooking Dallas with Nancy Addison

http://www.metrocookingdallas.com/nancy-addison/

Schedules:

http://www.metrocookingdallas.com/tasting-entertaining-workshop-schedules/

The home page is:

http://www.metrocookingdallas.com/

I hope you go out and have fun this weekend, where ever you are! Live life to the fullest!
Love, Nancy

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