Lighten Up This New Year Get a fresh start this January. Do you hear your inner voice saying “It’s the New Year, I want a better life! Time to get a new start! So, stop wasting time doing the same old stuff.” It is such a challenge not to over-indulge during the holidays, and all […]
01
Jul
Jul
Copper is a natural element in our world. It has been used for centuries in drinking glasses, cookware, tongue scrapers, and many other things. I thought it was just because it was durable and handled heat well and evenly, which is why I use copper cookware in my home. However, I learned it has other […]
20
Jun
Jun
A basic green drink recipe that is easy to make from a variety of fruits and vegetables, including those you have in the fridge right now. This drink nourishes the cells and heals the body and is only a few minutes away. Not only that, it is delicious! Basic Green Drink 1-cup leafy greens 1 […]
One of my dearest friends has passed on to be with God. This is a tribute to Andrew, a truly great man, who will be sadly missed. We are so fortunate to have had him here to share our world. Andrew Oerke 1932 to 2013) A great spirit has passed who has enriched us all. […]
Are you tired of being fat, tired and stressed? Many of the holiday foods, that are so abundant and beautiful, are one of the major reasons, so many of us gain weight and get too tired over the holiday season. We overindulge and probably eat and drink things we don’t normally have. I, for one, […]
30
Aug
Aug
Most of the time I want to stay light and only talk about good and positive things, but now and then, I feel I have to say something about what is going on in the world that may not be quite as upbeat. This one concerns our food supply and our fragile eco system. I […]
13
Jun
Jun
Come join Nancy Addison and help the International Red Cross! Would you love to lose some weight? Could you use more energy? Do you want to raise the healthiest children possible? Then this is the seminar for you! It’s free and your donations will go toward the International American Red Cross! […]
03
Jun
Jun
The sun promotes health and vitality. Still, we want to protect ourselves and our children from the sun during the summer. Which sunscreens are safe and healthy to use? Not all are helpful, and many are harmful. Recent studies reveal that some sunscreens can cause vitamin D3 deficiency, increase the risk of skin cancer, and […]
02
Dec
Dec
In the spirit of the holidays and last week’s Thanksgiving, I wanted to share a picture and a thought about the Peace Corp and what these wonderful Peace Corps people can do. My daughter lived in Mali for two years in the Peace Corp. I went to visit last spring. It was a life-changing trip […]
29
Aug
Aug
Author, Chef, Speaker: Nancy Addison is the Stunt Woman in the Movie “Courage” “Courage” premiered in Ft. Worth, TX. Great Texas musicians, like Stephanie Urbina Jones and John Inman are some of the actors. Making the movie was really great fun for Nancy. The man who is the director, was the director of my cooking show […]